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Miscellany and Curiosities

What does it mean to always wear jeans, according to psychology?

2025-02-18T09:00:49-05:00

Miscellany and Curiosities

Psychological test: Choose a door and discover your biggest life obstacle in just 30 seconds

2025-02-17T13:00:15-05:00

Vitamins

This dietary supplement can reduce aggression by up to 28%, according to a recent study

2025-02-17T12:00:22-05:00

Personal Development and Self-Help

Using any of these 6 phrases may make others perceive you as an “emotionally immature” person

2025-02-17T11:00:48-05:00

Parents, kids, psychology

Relationships and Society

This Ivy League-trained psychologist says ‘no’ to her kids this way and urges everyone to follow suit

by Betania Vidal

2025-02-18T13:00:38-05:00

Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it...

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Retirees, exercise, Pilates

Training

Neither walking nor running: This medical expert reveals the one exercise retirees over 70 should do

2025-02-18T12:00:05-05:00

Victoria Beckham, diet, influencer

Diets

This influencer revealed the effects of eating like Victoria Beckham for an entire day

2025-02-18T11:00:10-05:00

Kendall Jenner, routine, workout

Training

Celebrity personal trainer shares the 6-move routine he uses to build Kendall Jenner’s body

2025-02-18T10:00:11-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Retirees, exercise, Pilates

Training

Neither walking nor running: This medical expert reveals the one exercise retirees over 70 should do

2025-02-18T12:00:05-05:00

Kendall Jenner, routine, workout

Training

Celebrity personal trainer shares the 6-move routine he uses to build Kendall Jenner’s body

2025-02-18T10:00:11-05:00

Retirees, exercises, fitness

Training

Fitness after 60: The top 3 exercises retirees should never skip, according to Harvard

2025-02-17T10:00:16-05:00

Women, exercise, senior

Training

Neither swim nor run: The exercise women over 60 need to focus on, according to a fitness specialist

2025-02-16T10:00:54-05:00

Retirees, exercise, fitness

Training

Forget swimming or hiking: Experts recommend this surprising exercise for retirees over 60

2025-02-15T12:00:22-05:00

Exercise, retirees, fitness

Training

Stop this! The exercise retirees over 60 should avoid immediately, according to personal trainers

2025-02-15T10:00:52-05:00

psychology

Emotions

Curiosities

Personal development

Parents, kids, psychology

Relationships and Society

This Ivy League-trained psychologist says ‘no’ to her kids this way and urges everyone to follow suit

2025-02-18T13:00:38-05:00

Jeans, meaning, psychology

Miscellany and Curiosities

What does it mean to always wear jeans, according to psychology?

2025-02-18T09:00:49-05:00

Doors, personality, test

Miscellany and Curiosities

Psychological test: Choose a door and discover your biggest life obstacle in just 30 seconds

2025-02-17T13:00:15-05:00

Phrases, immature, conversations

Personal Development and Self-Help

Using any of these 6 phrases may make others perceive you as an “emotionally immature” person

2025-02-17T11:00:48-05:00

Ankle, tattoo, meaning

Miscellany and Curiosities

What does having a tattoo on your ankle mean, according to psychology?

2025-02-17T09:00:43-05:00

Teeth, personality, test

Miscellany and Curiosities

Personality test: If your teeth have this shape, you’re more sociable than average

2025-02-16T13:45:47-05:00

Cosmetics

Facial

hair

Body

Hair growth, minerals, supplements

Hair Cosmetics

Stop baldness today: The 3 best mineral dietary supplements for hair growth, according to experts

2025-02-16T12:00:44-05:00

Claudia Schiffer, hair, routine

Hair Cosmetics

Claudia Schiffer’s hairdresser reveals how often you should wash your hair each week

2025-02-16T11:00:12-05:00

Pantone, color, retirees

Facial Cosmetics

Neither magenta nor classic blue: How retirees after 60 can wear the Pantone color of the year

2025-02-10T12:00:08-05:00

Hair, vitamins, supplements

Hair Cosmetics

Dietary supplements: These are the 6 best vitamins for hair growth, according to experts

2025-02-10T11:00:23-05:00

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Joan Collins, skincare, anti-age

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

health

diseases

Medications

Phytotherapy

Downward Dog (Adho Mukha Svanasana). (Image: Pexels - Elly Fairytale)

Health

7 yoga poses for lower back pain

2025-02-13T12:30:50-05:00

Plank pose (Phalakasana). (Image: Freepik)

Health

5 yoga poses for stronger core and legs

2025-02-12T12:30:34-05:00

Thread the Needle Pose. (Image: Urdhva Mukha Pasasana)

Health

7 yoga poses to relieve tension in shoulders

2025-02-11T12:30:21-05:00

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-02-11T19:29:35-05:00

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