Metabolic - News wellness and healthy lifestyle

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Miscellany and Curiosities

What does it mean to cross your legs during a conversation? Psychology explains it

2025-02-08T09:00:57-05:00

Personal Development and Self-Help

Psychologists alert: Highly successful people never do these 7 things after work

2025-02-07T13:00:08-05:00

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Relationships and Society

Expert insights: Top-7 features of successful grandparents you can adopt today

2025-02-07T11:00:48-05:00

Hand, lines, test

Miscellany and Curiosities

Personality test: If you have these lines on your hand, you’re more responsible than average

by Betania Vidal

2025-02-08T13:00:40-05:00

A new personality test claims the lines on your hands could reveal hidden traits of your personality. You simply have...

Read more

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Calories, exercises, fitness

Training

These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts

2025-02-08T11:00:42-05:00

Lose weight, retirement, senior

Diets

Retirement years: The top strategy to lose weight effectively after 60

2025-02-08T10:00:03-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

Calories, exercises, fitness

Training

These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts

2025-02-08T11:00:42-05:00

LA Lakers, workout, fitness

Training

LA Lakers director of strength teaches you how to maximize your home workout in 20 minutes

2025-02-06T12:00:34-05:00

Mowing the lawn, steps, workout

Training

Mowing the lawn: The easy workout that can replace your daily 10,000 steps

2025-02-05T10:00:54-05:00

Bryant Park in Midtown Manhattan. (Image: Getty Images)

Training

5 free places to exercise in New York (and none of them is Central Park)

2025-02-02T12:30:46-05:00

Retirees, exercise, health

Training

Neither swim nor walk: The exercise retirees over 60 need to focus on, according to a personal trainer

2025-02-02T11:00:15-05:00

Chris Hemsworth, bodyweight, calories

Training

4 effective bodyweight exercises to burn calories fast recommended by Chris Hemsworth’s trainer

2025-02-01T12:00:03-05:00

psychology

Emotions

Curiosities

Personal development

Hand, lines, test

Miscellany and Curiosities

Personality test: If you have these lines on your hand, you’re more responsible than average

2025-02-08T13:00:40-05:00

Legs crossed, psychology, body language

Miscellany and Curiosities

What does it mean to cross your legs during a conversation? Psychology explains it

2025-02-08T09:00:57-05:00

Successful, work, psychology

Personal Development and Self-Help

Psychologists alert: Highly successful people never do these 7 things after work

2025-02-07T13:00:08-05:00

Grandparents, kids, psychology

Relationships and Society

Expert insights: Top-7 features of successful grandparents you can adopt today

2025-02-07T11:00:48-05:00

Nails, lunula, test

Miscellany and Curiosities

Personality test: If this shape appears on your nails, you are more creative than average

2025-02-07T09:00:37-05:00

Sunglasses, psychology, meaning

Miscellany and Curiosities

What does it mean to always wear sunglasses, according to psychology?

2025-02-06T13:00:12-05:00

Cosmetics

Facial

hair

Body

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Joan Collins, skincare, anti-age

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Beauty, French, woman

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Ariana Grande, skincare, makeup

Facial Cosmetics

Ariana Grande’s 4-step skincare routine and her secrets for a perfect ’60 cat eye

2025-02-04T12:00:17-05:00

Lipstick, Parisian, woman

Facial Cosmetics

The favorite lipstick of Parisian women: A simple way to enhance your face naturally

2025-02-03T12:00:22-05:00

Khloe Kardashian, SPF, skincare

Facial Cosmetics

Khloe Kardashian’s skincare routine: Her favorite face SPF is ideal for sensitive skin

2025-01-31T11:00:17-05:00

health

diseases

Medications

Phytotherapy

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Dietary, supplements, health

Health

These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society

2025-01-30T10:00:06-05:00

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

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