Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study
2025-04-25T12:00:21-04:00
Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals
2025-04-25T11:00:18-04:00
Neither creams nor face masks: The daily skincare step retirees over 60 should follow to look younger
2025-04-25T10:00:59-04:00
Personal Development and Self-Help
Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system
Betania Vidal
2025-04-26T09:00:29-04:00
Food
Experts highlight mud water, the trending breakfast drink that’s healthier than conventional choices
2025-04-22T02:24:02-04:00
Personal Development and Self-Help
Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system
2025-04-26T09:00:29-04:00
Facial Cosmetics
This is the glamorous going out makeup routine Rihanna uses every weekend, and you should try it too
2025-04-23T10:00:35-04:00