Metabolic - News wellness and healthy lifestyle

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Diets

Effective diabetes management: How a plant-based diet and a dietitian can help you succeed

2024-12-27T10:00:04-05:00

Miscellany and Curiosities

What does it mean when a person always walks very upright? Psychology explains it

2024-12-27T09:00:43-05:00

Relationships and Society

7 behaviors commonly exhibited by deeply selfish people (without them knowing)

2024-12-26T12:00:52-05:00

Running

Why every runner should incorporate swimming into their routine: Discover the benefits

2024-12-26T11:00:35-05:00

Skimmed yogurt

Food

The truth about skimmed yogurt: nutritionist’s surprising verdict

by Marta Burgues

2024-12-27T14:00:11-05:00

Your diet needs a balance of nutrients, vitamins and minerals so that you get enough calories to perform daily tasks...

Read more

Green, color, psychology

Miscellany and Curiosities

What’s the meaning of the color green, according to psychology?

2024-12-27T12:00:36-05:00

breakfast Christmas

Diets

The ultimate breakfast to stay fit this Christmas, according to experts

2024-12-27T12:00:20-05:00

Turmeric, mint leaves, face pack

Facial Cosmetics

How to clear face spots in 10 minutes with turmeric and mint leaves: you won’t believe this trick

2024-12-27T11:00:41-05:00

nutrition

Food

Diets

Vitamins

Probiotics

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

Castor oil

Nutrition

This is what happens to your body when you take castor oil, according to nutritionists

2024-11-18T17:00:10-05:00

sports

training

running

injuries

Swimming, running, training

Running

Why every runner should incorporate swimming into their routine: Discover the benefits

2024-12-26T11:00:35-05:00

Muscle, training, diet

Training

Everybody can gain muscle, no matter your age or condition: here’s how

2024-12-25T17:00:44-05:00

Swimming, injuries, fitness

Injuries

How swimming can injury-proof your body: 6 science-backed benefits you need to know

2024-12-23T11:00:53-05:00

Running, fitness

Running

Surprising tip: Slowing down when running can boost your speed, according to experts

2024-12-20T12:00:33-05:00

Treadmill, workout, weight loss

Training

Fitness instructor reveals top 4 treadmill interval workouts to boost weight loss fast

2024-12-19T11:00:46-05:00

Exercise, fitness

Training

Get fit from head to toe: Transform your body with these 7 proven exercises that tone every muscle

2024-12-19T03:31:05-05:00

psychology

Emotions

Curiosities

Personal development

Green, color, psychology

Miscellany and Curiosities

What’s the meaning of the color green, according to psychology?

2024-12-27T12:00:36-05:00

Walking, upright, psychology

Miscellany and Curiosities

What does it mean when a person always walks very upright? Psychology explains it

2024-12-27T09:00:43-05:00

Selfish, people, behavior

Relationships and Society

7 behaviors commonly exhibited by deeply selfish people (without them knowing)

2024-12-26T12:00:52-05:00

Lips, personality, test

Miscellany and Curiosities

Personality test: if your lips have this shape, you have better social relationships than average

2024-12-26T09:00:03-05:00

Christmas, jersey, sweater

Miscellany and Curiosities

What does it mean to wear a Christmas jersey, according to psychology

2024-12-25T11:00:44-05:00

being alone

Relationships and Society

Why Spending Time Alone Might Be the Health Boost You Need

2024-12-24T14:00:43-05:00

Cosmetics

Facial

hair

Body

Turmeric, mint leaves, face pack

Facial Cosmetics

How to clear face spots in 10 minutes with turmeric and mint leaves: you won’t believe this trick

2024-12-27T11:00:41-05:00

Egg whites, skincare, face mask

Facial Cosmetics

How to eliminate facial spots in no time using egg whites: stunning trick for all skin types

2024-12-25T12:00:05-05:00

Lipstick, lip shade, skin tone

Facial Cosmetics

Find your perfect lip shade: Beauty experts reveal how to choose based on your skin tone

2024-12-24T11:00:09-05:00

Lemon juice, skincare, blemishes

Facial Cosmetics

Say goodbye to facial blemishes fast with lemon juice: The top beauty hack of the year

2024-12-21T11:00:19-05:00

Green tea, skincare, facial spots

Facial Cosmetics

Green tea magic: How to banish facial spots quickly for astonishingly clear skin

2024-12-20T11:00:34-05:00

Oily skin, masks, DIY

Facial Cosmetics

Skincare secrets: The top 3 DIY masks for managing oily skin at home

2024-12-17T11:00:54-05:00

health

diseases

Medications

Phytotherapy

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

Blood sugar

Diseases

10 key steps to lower blood sugar very quickly

2024-11-18T17:07:09-05:00

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