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Food

Stay healthy this fall: These are the 6 foods you should eat and avoid according to a dietitian

2024-12-04T09:00:39-05:00

Facial Cosmetics

The ultimate guide to facial scrubs: how to find the perfect one for your skin type

2024-12-04T08:00:30-05:00

Relationships and Society

Lonely married couples frequently display these 4 behaviors, says psychology

2024-12-03T12:00:22-05:00

Training

Intense exercise may hold the answer to suppressing appetite, study indicates

2024-12-03T11:00:23-05:00

cardamom for skin

Body Cosmetics

Cardamom for skin: 5 benefits and 6 ways to use this spice

by Blanca Espada

2024-12-04T12:00:25-05:00

Cardamom is a spice known for its use in cooking, but its properties go far beyond flavoring dishes. More and...

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Body lotion, cream, skincare

Anti-aging cosmetics

These 6 tested and recommended lotions for mature skin will help you age gracefully

2024-12-04T12:00:19-05:00

Yoga, quads, fitness

Training

Expert yoga instructor shares the top 7 poses to stretch and relieve tight quads

2024-12-04T11:00:18-05:00

Friends, friendship

Relationships and Society

These 4 types of friends will help you become a better person, says psychology

2024-12-04T10:00:35-05:00

nutrition

Food

Diets

Vitamins

Probiotics

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

Castor oil

Nutrition

This is what happens to your body when you take castor oil, according to nutritionists

2024-11-18T17:00:10-05:00

sports

training

running

injuries

Yoga, quads, fitness

Training

Expert yoga instructor shares the top 7 poses to stretch and relieve tight quads

2024-12-04T11:00:18-05:00

Workout, fitness, weight loss

Training

Intense exercise may hold the answer to suppressing appetite, study indicates

2024-12-03T11:00:23-05:00

Walking, fitness

Training

Walking every day can increases your life expectancy, science says: Here’s why

2024-12-01T12:00:04-05:00

Fitness, training, app

Training

Stop wasting money on the gym: experts reveal the 4 best personal training apps in 2024

2024-11-30T12:00:54-05:00

Steps, fitness

Training

Here’s how many steps people take each day (and why you should care about it)

2024-11-29T12:00:44-05:00

No need to do push-ups anymore: This 15-minute workout will strengthen your arms and upper body

Training

No need to do push-ups anymore: This 15-minute workout will strengthen your arms and upper body

2024-12-02T12:37:46-05:00

psychology

Emotions

Curiosities

Personal development

Friends, friendship

Relationships and Society

These 4 types of friends will help you become a better person, says psychology

2024-12-04T10:00:35-05:00

Couples, marriage, loneliness

Relationships and Society

Lonely married couples frequently display these 4 behaviors, says psychology

2024-12-03T12:00:22-05:00

Tree, personality, test

Miscellany and Curiosities

Psychological test: if you choose this tree, you are a more upright and honest person than average

2024-12-03T09:00:56-05:00

Psychology, smart, intelligent

Personal Development and Self-Help

Psychologists alert: Highly intelligent people always avoid these 6 traps when making decisions

2024-12-02T09:00:49-05:00

Couples, partner

Relationships and Society

Is she interested in you? These 4 phrases reveal a woman sees you as a potential life partner

2024-12-01T09:00:23-05:00

Lonely person

Relationships and Society

These 6 daily habits are turning you into a lonely person without you realizing it

2024-12-01T08:00:56-05:00

Cosmetics

Facial

hair

Body

cardamom for skin

Body Cosmetics

Cardamom for skin: 5 benefits and 6 ways to use this spice

2024-12-04T12:00:25-05:00

Body lotion, cream, skincare

Anti-aging cosmetics

These 6 tested and recommended lotions for mature skin will help you age gracefully

2024-12-04T12:00:19-05:00

Facial scrubs guide

Facial Cosmetics

The ultimate guide to facial scrubs: how to find the perfect one for your skin type

2024-12-04T08:00:30-05:00

Skincare, winter

Cosmetics

Prepare your skin for winter: 8 tips to combat dryness and maintain it hydrated

2024-12-02T12:00:10-05:00

Cream, skincare, anti-age

Anti-aging cosmetics

Secret revealed: Kate Winslet, 49, uses this anti-aging cream and it’s under $25 at Amazon

2024-12-01T13:00:42-05:00

Facial spots, skin, garlic

Facial Cosmetics

How to get rid of facial spots fast and effortless with garlic: the best trick

2024-11-30T10:00:35-05:00

health

diseases

Medications

Phytotherapy

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

Blood sugar

Diseases

10 key steps to lower blood sugar very quickly

2024-11-18T17:07:09-05:00

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