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Neither planks nor squats: Seniors over 60 should focus on this exercise daily for strength and balance

2025-06-08T12:00:23-04:00

Neither bob nor waves: the best haircut for women over 60 with glasses to look way younger

2025-06-08T11:00:50-04:00

Miami is fine, but there’s a better option: one of Florida’s safest cities is perfect for retirees over 60

2025-06-08T10:00:59-04:00

Neither dancing nor the movies: the best social activity for people over 60 to keep their brain active

2025-06-08T09:00:44-04:00

Visual, personality, test

Miscellany and Curiosities

Psychological test: What you see first reveals whether you’re more eccentric than others

Betania Vidal 2025-06-08T13:00:37-04:00

Diamond, personality, test

Miscellany and Curiosities

Psychological test: Pick your favorite diamond shape and discover in 30 seconds if you’re self-confident

2025-06-06T12:00:46-04:00

Workouts, fitness, iPhone

Training

Walking is fine, but there’s a better option: the best workouts to boost your fitness using your iPhone

2025-06-06T11:00:24-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Turmeric, cinnamon, medication

Food

Be cautious with turmeric and cinnamon if you’re on medication: too much can weaken its effects

2025-06-07T11:00:50-04:00

Strawberries, store, trick

Food

Don’t even try to store strawberries this way: they will rot in a few days and it will be too late

2025-06-06T10:00:26-04:00

Cherries, store, rotting

Food

Neither in the freezer nor in the pantry: the top place to store cherries and prevent them from rotting

2025-06-05T11:00:20-04:00

Place, store, bananas

Food

Neither in the fridge nor in the pantry: the best place to store bananas and keep them from turning brown

2025-06-04T10:00:29-04:00

Food, parents, kids

Food

Neither broccoli nor spinach: the nº1 food parents aren’t serving their kids enough, says pediatrician

2025-06-02T11:00:08-04:00

Plant-based, protein, food

Food

Quinoa is fine, but there’s a better option: the ultimate plant‐based protein you’ve never heard of

2025-06-01T10:00:46-04:00

sports

training

running

injuries

Seniors, exercise, strength

Training

Neither planks nor squats: Seniors over 60 should focus on this exercise daily for strength and balance

2025-06-08T12:00:23-04:00

Exercise, training, pain

Training

Cardio is fine, but there’s a better option for people over 45 to reduce pain and avoid injuries

2025-06-07T10:00:00-04:00

Workouts, fitness, iPhone

Training

Walking is fine, but there’s a better option: the best workouts to boost your fitness using your iPhone

2025-06-06T11:00:24-04:00

Exercise, seniors, joint pain

Training

Neither pilates nor cycling: The best low-impact exercise for seniors over 60 with joint pain

2025-06-04T11:00:08-04:00

Workout, home, iPhone

Training

Running is fine, but here’s a better approach: The 7-minute workout you can do at home using your iPhone

2025-06-03T11:00:29-04:00

Exercise, seniors, legs

Training

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

2025-06-02T10:00:06-04:00

psychology

Emotions

Curiosities

Personal development

Visual, personality, test

Miscellany and Curiosities

Psychological test: What you see first reveals whether you’re more eccentric than others

2025-06-08T13:00:37-04:00

Social activity, seniors, brain

Emotions and Mental Health

Neither dancing nor the movies: the best social activity for people over 60 to keep their brain active

2025-06-08T09:00:44-04:00

Hobby, children, USA

Personal Development and Self-Help

Neither playdough nor collages: the hobby that sharpens children’s minds and is overlooked in the USA

2025-06-07T13:00:11-04:00

Signature, full name, psychology

Miscellany and Curiosities

What does it mean to write your full name in your signature, according to psychology?

2025-06-07T09:00:33-04:00

Diamond, personality, test

Miscellany and Curiosities

Psychological test: Pick your favorite diamond shape and discover in 30 seconds if you’re self-confident

2025-06-06T12:00:46-04:00

Hobby, retirees, focus

Emotions and Mental Health

Neither dancing nor reading: The best hobby for retirees over 60 to improve focus and stay sharp

2025-06-06T09:00:01-04:00

Cosmetics

Facial

hair

Body

Haircut, women, senior

Hair Cosmetics

Neither bob nor waves: the best haircut for women over 60 with glasses to look way younger

2025-06-08T11:00:50-04:00

Haircut, ladies, younger

Hair Cosmetics

Neither long layers nor a French bob: the best haircut for ladies over 60 to feel and look younger

2025-06-07T12:00:54-04:00

Cream, Walmart, anti-aging

Anti-aging cosmetics

Neither Neutrogena nor CeraVe: the day cream under $20 at Walmart that targets visible signs of aging

2025-06-05T10:00:46-04:00

Haircut, retirees, younger

Hair Cosmetics

Neither mullet nor crew cut: the best haircut for retirees over 60 to look younger and more attractive

2025-06-03T10:00:37-04:00

Haircut, women, younger

Hair Cosmetics

Neither bob nor shag: the top age-defying haircut for women over 60 to look younger and timeless

2025-06-01T11:00:46-04:00

Cream, skin, hydrate

Facial Cosmetics

Hydrate and protect your skin with this popular lightweight cream under $20 at Walmart

2025-05-30T12:00:12-04:00

health

diseases

Medications

Phytotherapy

Florida, city, retirees

Health

Miami is fine, but there’s a better option: one of Florida’s safest cities is perfect for retirees over 60

2025-06-08T10:00:59-04:00

Florida, city, retirees

Health

Miami is fine, but there’s a better option: the 4th safest U.S. city is the best place for retirees over 65

2025-05-25T12:00:11-04:00

Sleep, genetic, mutation

Health

Scientists can’t believe it: A rare genetic mutation lets some people sleep just 4 hours

2025-05-23T11:00:27-04:00

Destination, retirees, Midwest

Health

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

2025-05-09T11:00:02-04:00

Nails, life expectancy, Harvard

Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

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