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Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

2025-05-01T10:00:10-04:00

What does it mean when you stroke your chin while looking at someone, according to psychology?

2025-05-01T09:00:09-04:00

Neither eye contact nor arm crossing: The surefire gesture that reveals nervousness, says a criminologist

2025-04-30T13:00:51-04:00

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

Haircut, women, youthful

Hair Cosmetics

Neither bob nor pixie: The best haircut for women over 60 to look more youthful

Betania Vidal 2025-05-01T11:00:25-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Exercise, strength, home

Training

Weights are fine, but there’s a better option: The top exercise to gain strength at home, says Harvard

2025-04-29T10:00:23-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Fermented, foods, gut health

Food

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

Nutrition, tip, retirees

Food

Neither cutting salt nor drinking more water: The ultimate nutrition tip for retirees over 60

2025-04-28T11:00:27-04:00

Habit, retirees, energy

Food

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

2025-04-27T11:00:52-04:00

Retirees, nutrition, tip

Food

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

2025-04-26T10:00:53-04:00

Retirees, meals, tip

Food

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

2025-04-25T11:00:18-04:00

Carbs, pasta, diet

Food

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

2025-04-24T12:00:15-04:00

sports

training

running

injuries

Exercise, seniors, strength

Training

Neither walk nor swim: The ultimate exercise for seniors over 60 to gain strength and balance

2025-05-01T10:00:10-04:00

Exercise, retirees, fitness

Training

Neither swimming nor running: The top exercise retirees over 60 should do, according to physiotherapists

2025-04-30T10:00:06-04:00

Exercise, strength, home

Training

Weights are fine, but there’s a better option: The top exercise to gain strength at home, says Harvard

2025-04-29T10:00:23-04:00

Exercise, retirees, strength

Training

Neither resistance bands nor weights: The exercise retirees over 65 need to focus on to build strength

2025-04-28T10:00:20-04:00

Exercise, seniors, fitness

Training

Running is fine, but there’s a better option: The top exercise for seniors over 65 to boost fitness

2025-04-27T10:00:26-04:00

Exercise, retirees, cognitive decline

Training

Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

2025-04-26T11:00:13-04:00

psychology

Emotions

Curiosities

Personal development

Chin, meaning, psychology

Miscellany and Curiosities

What does it mean when you stroke your chin while looking at someone, according to psychology?

2025-05-01T09:00:09-04:00

Gesture, nervousness

Miscellany and Curiosities

Neither eye contact nor arm crossing: The surefire gesture that reveals nervousness, says a criminologist

2025-04-30T13:00:51-04:00

Inspect, fingernails, meaning

Miscellany and Curiosities

What does it mean to inspect your fingernails, according to psychology?

2025-04-30T09:00:41-04:00

Owl, personality, test

Miscellany and Curiosities

Personality Test: Choose an owl and find out in 40 seconds whether you’re self-confident

2025-04-29T13:00:49-04:00

Hold, object, meaning

Miscellany and Curiosities

What does it mean to hold an object in front of your body while talking? Psychology explains it

2025-04-29T09:00:39-04:00

Clock, personality, test

Miscellany and Curiosities

Personality test: Pick a clock and discover in 30 seconds if you’re an honest person

2025-04-28T13:00:25-04:00

Cosmetics

Facial

hair

Body

Haircut, women, youthful

Hair Cosmetics

Neither bob nor pixie: The best haircut for women over 60 to look more youthful

2025-05-01T11:00:25-04:00

Lipstick, shades, undertone

Facial Cosmetics

Lipstick shades based on your colorimetry: The best tones for your undertone (and the ones to skip)

2025-04-30T11:00:06-04:00

Haircut, senior, women

Hair Cosmetics

Neither pixie nor waves: The best haircut for senior women over 60 to look younger

2025-04-29T12:00:34-04:00

Women, haircut, senior

Hair Cosmetics

Neither pixie nor shag: The ultimate haircut for women over 60 to look much younger

2025-04-28T12:00:36-04:00

Eyeshadow, colorimetry, tones

Facial Cosmetics

Eyeshadow shades based on your colorimetry: Which tones suit you best (and which to avoid)

2025-04-27T12:00:29-04:00

Retirees, step, skincare

Anti-aging cosmetics

Neither serums nor creams: The easy step retirees over 60 must focus on daily to rejuvenate their skin

2025-04-26T12:00:22-04:00

health

diseases

Medications

Phytotherapy

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

Destination, seniors, retirement

Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00

Seniors, falls, Harvard

Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00

Wake up, habits, sleep

Health

People who wake up multiple times a night share these 6 habits, according to psychology

2025-04-16T11:00:19-04:00

Retirees, gratitude, Harvard

Health

Experiencing gratitude may help retirees over 70 live longer, according to a Harvard study

2025-04-15T11:00:24-04:00

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