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This Navy SEAL vet swears by this daily morning routine for longevity: Sunlight, coffee, and swimming

2025-08-29T10:00:37-04:00

20 years of research support Japanese walking for better aerobic capacity and a slower age-related decline

2025-08-29T09:00:35-04:00

Every retiree over 60 should try this drink to support healthy weight loss

2025-08-29T08:00:37-04:00

Experts say side-to-side jumps are among the best pool exercises for adults over 65 with knee pain

2025-08-29T07:00:59-04:00

Phrase, express, opinion

Relationships and Society

The phrase that lets you express any opinion without offending anyone: psychologists say it always works

Betania Vidal 2025-08-29T11:00:16-04:00

Hobby, seniors, memory

Emotions and Mental Health

The best hobby for people over 60 to sharpen memory and help delay dementia, according to experts in senior care

2025-08-28T07:00:31-04:00

grapes, fruit

Food

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

2025-08-27T12:00:49-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Retirees, drink, weight loss

Food

Every retiree over 60 should try this drink to support healthy weight loss

2025-08-29T08:00:37-04:00

fruit, banana, peaches, apple

Food

This fruit is among the most contaminated in the U.S. in 2025 — few people know it

2025-08-28T12:00:36-04:00

Dunkin', change, menu

Food

Dunkin’ just announced a major change to its menu: Here’s what’s new and why it’s relevant

2025-08-28T09:00:24-04:00

grapes, fruit

Food

The right way to wash grapes to get rid of germs and bacteria, according to the US Food and Drug Administration

2025-08-27T12:00:49-04:00

fruit, avocado, orange, lemon

Nutrition

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00

Magnesium, drink, mood

Food

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00

sports

training

running

injuries

Japanese walking, age, health

Training

20 years of research support Japanese walking for better aerobic capacity and a slower age-related decline

2025-08-29T09:00:35-04:00

Water exercise, seniors, balance

Training

Experts say side-to-side jumps are among the best pool exercises for adults over 65 with knee pain

2025-08-29T07:00:59-04:00

Women, weightlifting, lives

Training

10 women between 60 and 100 share how weightlifting changed their lives

2025-08-28T10:00:14-04:00

Exercises, fat, fitness

Training

No floor required: 5 standing exercises that target belly fat, according to fitness experts

2025-08-27T11:00:44-04:00

Water, exercise, senior

Training

Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00

Distance, seniors, walk

Training

Goodbye to the 10,000-step rule: The exact distance people over 65 should walk each day

2025-08-26T10:00:05-04:00

psychology

Emotions

Curiosities

Personal development

Phrase, express, opinion

Relationships and Society

The phrase that lets you express any opinion without offending anyone: psychologists say it always works

2025-08-29T11:00:16-04:00

Hobby, seniors, memory

Emotions and Mental Health

The best hobby for people over 60 to sharpen memory and help delay dementia, according to experts in senior care

2025-08-28T07:00:31-04:00

Senior, hobby, brain

Emotions and Mental Health

This simple but rewarding hobby supports brain health and memory function for women over 65

2025-08-26T11:00:10-04:00

coworkers, work, meeting

Psychology

The smartest people always ask this simple yet powerful question, according to experts

2025-08-26T09:00:18-04:00

kids, watching TV, children laughing

Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00

people, talking

Psychology

The phrase that ends any awkward conversation in 15 seconds and always works, according to experts

2025-08-24T09:00:35-04:00

Cosmetics

Facial

hair

Body

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

health

diseases

Medications

Phytotherapy

Routine, longevity, Navy SEAL

Health

This Navy SEAL vet swears by this daily morning routine for longevity: Sunlight, coffee, and swimming

2025-08-29T10:00:37-04:00

Oncologists, exercise, recovery

Health

New guidance from oncologists recommends structured exercise as a part of recovery after chemotherapy

2025-08-28T11:00:58-04:00

Social Security, changes, benefits

Health

Could these 6 major Social Security changes in 2026 affect your benefits?

2025-08-28T08:00:22-04:00

Habit, living, senior

Health

Could this simple 30-minute habit be the secret to living to 100?

2025-08-26T12:00:45-04:00

Innovations, technology, seniors

Health

How technology is improving life for seniors over 65: 4 innovations on the horizon in the US

2025-08-26T08:00:50-04:00

Cognitive decline, seniors, training

Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00

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