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Neither broccoli nor spinach: the nº1 food parents aren’t serving their kids enough, says pediatrician

2025-06-02T11:00:08-04:00

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

2025-06-02T10:00:06-04:00

Neither dancing nor reading: the best social activity for people over 65 to make friends and stay active

2025-06-02T09:00:24-04:00

Forget sudoku and word search: The ultimate hobby for people over 70 to prevent cognitive decline

2025-06-01T12:00:46-04:00

Triangle, visual, test

Miscellany and Curiosities

Visual test: Count the triangles in this image and find out in 40 seconds if you’re smarter than most

Betania Vidal 2025-06-02T12:00:16-04:00

Subject, children, USA

Personal Development and Self-Help

Neither science nor math: the subject that sharpens children’s minds but is often overlooked in the USA

2025-05-31T11:00:03-04:00

Food, brain, health

Food

Almonds are fine, but there’s a better option: the underrated food that boosts brain health even more

2025-05-31T10:00:10-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Food, parents, kids

Food

Neither broccoli nor spinach: the nº1 food parents aren’t serving their kids enough, says pediatrician

2025-06-02T11:00:08-04:00

Plant-based, protein, food

Food

Quinoa is fine, but there’s a better option: the ultimate plant‐based protein you’ve never heard of

2025-06-01T10:00:46-04:00

Food, brain, health

Food

Almonds are fine, but there’s a better option: the underrated food that boosts brain health even more

2025-05-31T10:00:10-04:00

Food, omega 3, heart

Food

Salmon is fine, but there’s a better option: the top omega-3 food to fortify your heart health

2025-05-30T10:00:39-04:00

Watermelon, fruit, trick

Food

Observing its color is fine, but there’s a better option: the ultimate trick to pick a ripe watermelon

2025-05-29T10:00:16-04:00

Turmeric, diet, food

Food

This is why you shouldn’t skip turmeric in your diet, according to nutritionists

2025-05-28T10:00:11-04:00

sports

training

running

injuries

Exercise, seniors, legs

Training

Neither glute bridge nor step ups: the best exercise for people over 65 to strengthen their leg muscles

2025-06-02T10:00:06-04:00

Low-impact, exercise, knee pain

Training

Not walking or Pilates: This is the best low-impact exercise for people over 50 with knee pain

2025-05-31T12:00:13-04:00

Stretching, workout, iPhone

Training

Stretching is fine, but there’s a better option: the guided workout you can do using only your iPhone

2025-05-29T12:00:56-04:00

Exercise, senior, balance

Training

Neither swimming nor water aerobics: The top exercise for seniors over 65 to improve balance and prevent falls

2025-05-28T12:00:59-04:00

Exercise, cardio, iPhone

Training

Walking is fine, but there’s a smarter option: The ultimate exercise to boost your cardio using your iPhone

2025-05-27T12:00:44-04:00

Exerecise, retirees, strength

Training

Neither weights nor push-ups: the top strength exercise for retirees over 60 to gain muscle and balance

2025-05-26T11:00:24-04:00

psychology

Emotions

Curiosities

Personal development

Triangle, visual, test

Miscellany and Curiosities

Visual test: Count the triangles in this image and find out in 40 seconds if you’re smarter than most

2025-06-02T12:00:16-04:00

Social, activity, seniors

Personal Development and Self-Help

Neither dancing nor reading: the best social activity for people over 65 to make friends and stay active

2025-06-02T09:00:24-04:00

Hobby, seniors, cognitive decline

Personal Development and Self-Help

Forget sudoku and word search: The ultimate hobby for people over 70 to prevent cognitive decline

2025-06-01T12:00:46-04:00

Talk, car, meaning

Miscellany and Curiosities

If you become more talkative when someone’s in the car with you, here’s why: psychology explains it

2025-06-01T09:00:49-04:00

Triangles, visual, test

Miscellany and Curiosities

Psychology test: Count the triangles in this image and discover your visual intelligence level in 10 seconds

2025-05-31T13:00:52-04:00

Subject, children, USA

Personal Development and Self-Help

Neither science nor math: the subject that sharpens children’s minds but is often overlooked in the USA

2025-05-31T11:00:03-04:00

Cosmetics

Facial

hair

Body

Haircut, women, younger

Hair Cosmetics

Neither bob nor shag: the top age-defying haircut for women over 60 to look younger and timeless

2025-06-01T11:00:46-04:00

Cream, skin, hydrate

Facial Cosmetics

Hydrate and protect your skin with this popular lightweight cream under $20 at Walmart

2025-05-30T12:00:12-04:00

Haircut, senior, man

Hair Cosmetics

Neither side part nor low fade: The best haircut for senior men over 65 to look younger and sophisticated

2025-05-29T11:00:16-04:00

Haircut, women, curls

Hair Cosmetics

Neither pixie nor waves: The ultimate haircut for women over 60 with curls to look younger and refreshed

2025-05-27T11:00:59-04:00

Haircut, senior, men

Hair Cosmetics

Neither mullet nor bowl cut: The best haircut for men over 60 to look more youthful

2025-05-26T10:00:07-04:00

Senior, man, haircut

Hair Cosmetics

Neither buzz cut nor mohawk: the best haircut for men over 60 to look younger and more sophisticated

2025-05-25T10:00:12-04:00

health

diseases

Medications

Phytotherapy

Florida, city, retirees

Health

Miami is fine, but there’s a better option: the 4th safest U.S. city is the best place for retirees over 65

2025-05-25T12:00:11-04:00

Sleep, genetic, mutation

Health

Scientists can’t believe it: A rare genetic mutation lets some people sleep just 4 hours

2025-05-23T11:00:27-04:00

Destination, retirees, Midwest

Health

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

2025-05-09T11:00:02-04:00

Nails, life expectancy, Harvard

Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

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