Chess is fine, but there’s a better hobby for retirees over 65 to boost cognitive development

Hobby, retirees, cognitive

Playing chess has long been praised for keeping the brain sharp. It’s strategic, social, and deeply engaging. But there’s another hobby that might be even more effective when it comes to maintaining and improving cognitive function later in life. And unlike chess, this one gets your whole body involved. This activity is called exergaming—short for … Read more

Board games are fine, but there’s a better option for kids to boost short-term memory and train their minds

Kids, game, memory

Board games are a classic choice for fun and learning, but when it comes to helping kids strengthen short-term memory and sharpen attention, there’s another option that’s even simpler and doesn’t require any setup or pieces. This game is suitable for classrooms, homes, and playgrounds, and most children already know how to play it. It’s … Read more

What does it mean when someone keeps looking around while talking to you? Psychology explains it

Look around, talking, psychology

It may have happened to you that during a conversation, the other person keeps glancing around over your shoulder, at the walls, at passing people. It might feel rude, but it’s not always about disinterest. This kind of behavior can have different explanations according to the context. Looking around while talking to someone can reflect … Read more

Neither math nor coding: the classroom skill that boosts kids’ IQ and is missing in most US schools

Classroom, skill, kids

Parents often focus on math, reading, and now coding as the areas that reflect academic success. However, there’s another skill that research shows can give kids cognitive advantages, and most US schools still don’t teach it. It’s chess. Despite being one of the oldest strategy games in the world, it’s rarely part of the curriculum, … Read more

Neither sudoku nor word searches: the game seniors over 65 should play weekly to keep their minds sharp

Game, seniors, mind

When people talk about brain games for seniors, they often bring up Sudoku, crosswords, or word searches. Those are great, but there’s another game worth adding to the mix—one that combines strategy, memory, and social interaction. We’re talking about the card game pinochle. It may not be as instantly recognizable as bingo or Scrabble, but … Read more

Personality test: pick a capybara and find out in 30 seconds what sets you apart from others

Capybara, personality, test

Capybaras are calm, curious, and quite expressive animals, and that’s exactly why they’re the center of this lighthearted personality test. You don’t need to overthink it. Just go with your gut, choose the capybara that stands out to you most, and see what that choice might say about you. Like this test about choosing a … Read more

Don’t keep this plant in your home: it’s linked to bad luck and loneliness, according to Feng Shui

Plant, bad luck, Feng Shui

Plants bring life to any room. They clean the air, brighten corners, and can even improve your mood. But in Feng Shui, not all of them have the same effect. Some plants attract positive energy, while others may disrupt it. One plant in particular, popular for its color and beauty, is said to bring bad … Read more

Kids who are smarter than average never hear this one phrase from their parents, experts say

Phrase, kids, parents

There’s one phrase emotionally intelligent parents rarely say to their gifted kids, and it’s not because they’re overly permissive or trying to raise a genius. It’s because they understand how language can shape a child’s self-perception. Here, we’ll break down the phrase “Don’t get like that, it’s not a big deal” and why it can … Read more

Neither dancing nor volunteering: the social activity recommended for seniors over 70 to feel appreciated

Seniors, social activity, appreciated

For seniors over 70, staying socially engaged can have a big impact on their mental health. Besides social dance classes or volunteering, an activity that’s gaining attention for boosting emotional health, especially in older adults, involves connecting with younger generations. Here, we’ll look at how intergenerational activities—programs that bring seniors and youth together—can help older … Read more

Personality test: what you see first might reveal your greatest strength in just 30 seconds

Personality, visual, test

Some images can tell you more about yourself than you might expect. This visual test, similar to this one about your outlook in life, offers a quick, playful way to reflect on how your mind works, based on what catches your eye first. We’re not talking about scientific diagnostics. This is more of a self-awareness … Read more

Neither tai chi nor knitting: The best hobby to improve coordination for seniors over 65

Hobby, seniors, coordination

To improve balance and coordination after 65, there’s a surprisingly fun, social, and engaging hobby that goes beyond classic activities like tai chi. It’s billiards. Yes, this game can be an effective and enjoyable way for older adults to stay sharp and steady during their retirement years. Billiards is low-impact, easy on the joints, and … Read more

If someone only talks about themselves, it’s a sign they lack social skills, according to experts

Talk, themselves, social skills

When someone dominates every conversation with stories about themselves, it’s not just annoying—it might be a red flag for something deeper. According to psychologists, compulsive self-focus in conversations is often a sign of poor social awareness and underdeveloped communication skills. It’s not always rooted in narcissism. Sometimes, it’s simply a lack of practice in the … Read more

Dancing is fine, but there’s a better social activity for elder people over 70 to avoid cognitive decline

Social activity, seniors, cognitive decline

Staying mentally sharp after 70 takes more than just staying physically active. While movement such as dancing matters, the brain also needs regular challenges and active engagement. One simple way to complement your physical routine is board games. They combine social interaction, strategy, and mental stimulation without feeling like a chore. Simple, affordable, and effective, … Read more

If someone constantly interrupts you, it’s a sign they lack social skills, according to experts

Interrupts, social skills, talking

Most of us have dealt with it at one point or another: you’re trying to speak, and someone cuts in again. It happens in meetings, at dinner tables, and during casual chats. One or two interruptions can be shrugged off. But when someone does it repeatedly, it’s not just annoying, it signals something deeper. According … Read more

Forget about crosswords or mazes: The best game for toddlers to boost spatial and math skills

Hobby, toddlers, skills

Beyond complex word challenges and winding mazes, puzzles can be a great tool for nurturing your toddler’s spatial awareness and early math readiness. These hands-on activities provide a powerful cognitive foundation while remaining engaging for little learners. Here, we’ll examine the benefits of puzzles for your child’s cognitive development, such as enhancing visuospatial reasoning, pattern … Read more

The smartest kids always play this type of game, according to experts

Smart, kids, game

According to child psychologists, certain types of play can help kids become better thinkers, better communicators, and more socially aware. And no, we’re not talking about screen time or academic apps. A great way to support a child’s brain development is through board games. Experts like Dr. Laura Markham and Claire Lerner highlight that games … Read more

Personality test: pick your favorite pair of shoes and discover your biggest strength in 30 seconds

Shoes, personality, test

Your choice of shoes might be saying a lot more than you think. This quick personality test, similar to this one, connects your go-to footwear with the strongest part of your personality. It’s not scientific, just for fun. But if you’ve ever wondered what your favorite shoes might be revealing about you—your mindset, your habits, … Read more

The reason why people over 65 might experience personality changes, according to psychology

Senior, personality, changes

It’s not unusual to notice shifts in personality as someone gets older. A person who used to be flexible and calm might become rigid or irritable. These changes can catch family members off guard and raise questions. Is it aging? Or is something else going on? Psychologists say that personality changes in people over 65 … Read more

What does it mean to laugh in uncomfortable situations, according to psychology?

Laugh, uncomfortable, psychology

You’re sitting in a serious meeting when someone introduces a heavy topic. Suddenly, an urge to laugh bubbles up, even though nothing seems funny. If this feels familiar, you’re not alone. Psychologists identify this reaction as nervous laughter, a very common phenomenon, similar to talking to yourself. This involuntary response is your brain’s reaction to … Read more

Neither bingo nor movies: the best social activity for people over 60 to stay sharp and feel more confident

Social activity, seniors, confident

Staying mentally active and socially connected gets harder as we age, but it matters more than ever. If traditional options like bingo or movie nights don’t appeal to you, there’s another way to stay sharp, build friendships, and feel more confident. We’re talking about debate clubs. These gatherings aren’t just for students or lawyers. Seniors … Read more

If you keep your phone on silent, you may share these psychological traits, according to new research

Phone, silent, traits

Some people always have their phones on silent, and it’s not just about avoiding noise. New research suggests that those who mute their phones may share distinct psychological traits tied to focus, autonomy, and emotional resilience. A recent study from Kyung Hee University, published in Computers in Human Behavior, found that silencing notifications can support … Read more

Psychological test: What you see first in this image might reveal if you’re an anxious person

Test, visual, anxious

Personality tests are everywhere on social media. You’ve probably seen friends sharing them. This one is simple but oddly telling: what do you see first in the image? It’s similar to this one about being ambitious. Your answer could point to how you process stress and emotions—maybe even whether anxiety plays a big role in … Read more

Neither laughing nor touching their hair: the gesture that reveals if someone is comfortable with you

Gesture, hands, comfortable

Detecting genuine comfort or, on the contrary, fake interest, is rooted in subtle body language cues. Often, authentic ease emerges through the way individuals use their hands while conversing, revealing emotions and unconscious signals that disciplines such as nonverbal communication have long studied. Here, we’ll explore the specific gesture that signifies ease and trust in … Read more

Neither sudoku nor crosswords: the recommended game for seniors over 65 to fight cognitive decline

Game, seniors, cognitive decline

Sudoku and crosswords have long been go-to brain games for older adults. However, there’s another option that may be even better when it comes to supporting memory, focus, and flexible thinking—and it involves tiles, numbers, and a bit of strategy. Rummikub is the game many experts now recommend for seniors looking to stay sharp. It … Read more