Find personalized diet plans, healthy recipes, nutrition tips and articles about the benefits of a balanced diet in our diet section.
If you are like me, you are a lazy cook who still wants to enjoy delicious meals every day. If that’s the case, you can’t miss this selection of foods that are healthier, tastier, and faster when prepared with your Air Fryer. Keep on reading! 1. Roasted Chicken The air fryer works like magic on … Read more
For ages, humanity has been using castor oil for different medical treatments and beauty purposes. This thick oil rich in ricinoleic acid can be applied orally or topically and has antioxidant, anti-inflammatory, and pain-relieving properties. Although limited research exists on the effects of castor oil, medicine experts continue to recommend it for various conditions, such … Read more
