People in their 60s who look 40 often follow these daily habits, according to psychology
Some people in their 60s manage to look decades younger, and psychology may explain why. Instead of relying on miracle creams or costly procedures, their secret lies in simple, consistent habits that support their physical and mental well-being over time. Experts say that these age-defying routines aren’t exclusive or unattainable—they’re daily choices anyone can adopt. … Read more