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Manuel Morera

Children

Psychologists ask us to start saying “No” to these 3 things if we want to help our children

By Manuel Morera
—
December 5, 2024 at 12:19 PM
Phrases

People with high emotional intelligence use these phrases to stop arguments, according to psychological study

By Manuel Morera
—
November 19, 2024 at 10:36 AM

Latest Post

Portrait of Carl Jung, whose reflections on loneliness emphasize the importance of sharing meaningful thoughts with others.

Carl Jung: “loneliness comes not from having no people around you, but from being unable to share what feels important” and here’s why it cuts deep

Published On: July 6, 2026 at 6:00 PM
A colorful assortment of prebiotic fruits rich in fiber, including apples, bananas, berries, pears, grapefruit, and avocado, displayed for gut health.

Your gut bacteria are starving for fiber, and these 9 fruits are the tastiest prebiotic way to feed the good ones for better digestion

Published On: July 6, 2026 at 3:45 PM
Illustration showing a person experiencing the urge to urinate, highlighting the health risks of repeatedly holding in urine.

Doctors at a university hospital explain why holding in your pee should never become a habit, and what it quietly does to your body

Published On: July 6, 2026 at 1:45 PM
Zlatan Ibrahimović trains during a CrossFit-inspired workout, reflecting the intense fitness routine he follows after retirement.

Zlatan Ibrahimović, 45: “I do CrossFit because I like to really suffer–lifting weights in front of a mirror is nothing”

Published On: July 6, 2026 at 12:30 PM
A classic portrait of Friedrich Nietzsche, the 19th-century German philosopher who championed individualism and personal responsibility.

Friedrich Nietzsche, German philosopher: “A man must take responsibility for his own life, not ask others to live it for him” and here’s why

Published On: July 6, 2026 at 10:35 AM
A plate of plant-based Mediterranean-style foods featuring legumes, vegetables, and olive oil, reflecting Dr. Valter Longo's longevity diet.

Valter Longo, longevity expert: “Animal proteins carry amino acids that speed up your aging”

Published On: July 6, 2026 at 7:45 AM
Person lying in bed demonstrating a healthy sleeping position that supports spinal alignment and improves breathing during sleep.

It’s not just comfort, sleeping on your side versus your back changes your spine, breathing and sleep quality, and one position wins for your body

Published On: July 6, 2026 at 6:00 AM
Baseball player wearing black eye paint beneath both eyes to reduce glare while tracking the ball during a game.

Why do baseball players wear that black mark under their eyes? It’s part science, part routine–and here’s what it really does

Published On: July 5, 2026 at 6:00 PM
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Metabolic
  • Nutrition
  • Health
  • Sports
  • Cosmetics
  • Psychology
  • ES