Manuel Morera - Metabolic

Skip to content

Nutrition
Health
Sports
Cosmetics
Psychology
ES

Manuel Morera

Children

Psychologists ask us to start saying “No” to these 3 things if we want to help our children

By Manuel Morera

—

December 5, 2024 at 12:19 PM

Phrases

People with high emotional intelligence use these phrases to stop arguments, according to psychological study

By Manuel Morera

—

November 19, 2024 at 10:36 AM

Latest Post

Thoughtful young adult sitting alone and looking stressed while reviewing notes, illustrating perfectionism, anxiety, and difficulty adapting to change.

Psychologists say people with high levels of perfectionism often struggle more than they seem to when life throws a curveball

Published On: June 16, 2026 at 3:45 PM

Middle-aged adult performing strength and balance exercises designed to maintain mobility, independence, and healthy aging.

The hidden preparation for aging well according to a professor starts at 40, not 70

Published On: June 16, 2026 at 1:45 PM

Person remaining calm and emotionally neutral during a tense conversation, illustrating the gray rock method used to manage manipulative behavior.

One of the smartest ways to deal with narcissists is the “gray rock method”, according to psychologists.

Published On: June 16, 2026 at 12:30 PM

Person performing a controlled push-up with proper form, demonstrating the slow descent and powerful upward phase used for strength training.

The surprising shift to tempo that can help you maximise your push-up reps for strength

Published On: June 16, 2026 at 10:35 AM

Parent and child sharing a calm moment together, illustrating the emotional security and attachment linked to a happy childhood.

People who had a happy childhood often keep one quiet emotional advantage for life

Published On: June 16, 2026 at 7:45 AM

Arnold Schwarzenegger exercising at the gym in his late seventies, highlighting lifelong fitness, strength training, and healthy aging.

Arnold Schwarzenegger says he keeps training at 78 no matter how much it hurts

Published On: June 16, 2026 at 6:00 AM

Young adult sitting alone in a reflective mood, illustrating rising levels of stress, anxiety, and emotional distress among younger generations.

Alex Bryson, psychologist: “The classic midlife crisis has shifted forward to affect young adults”

Published On: June 15, 2026 at 6:00 PM

Laboratory research investigating an experimental magnesium-targeting compound linked to weight loss and improved metabolic health in mice.

The new “magic magnesium” drug that reportedly melts fat even on a high-fat, high-sugar diet.

Published On: June 15, 2026 at 3:45 PM

News on wellness, health, and healthy living, featuring content on nutrition, sports, psychology, beauty, and daily self-care routines.

Categories

Nutrition Health Sports Cosmetics Psychology

Quakes Links

Cookies policy Legal notice Privacy policy Sitemap News

Follow Us On

Follow Us On Social Media

Get Latest Update On Social Media

© okdiario.com/metabolic/en/ • All rights reserved

Nutrition
Health
Sports
Cosmetics
Psychology
ES