Neither TV nor books: what the National Institute on Aging recommends to fight loneliness after 65

Loneliness, seniors, aging

Loneliness during the retirement period is an issue that can affect your health. While staying home with a book or the TV might help you pass the time, it’s not the kind of connection older adults need. That’s why the National Institute on Aging (NIA) recommends something different to help prevent social isolation. One suggestion … Read more

Personality test: What you see first in this picture might reveal if you’re an outgoing person

Visual, test, image

At first glance, the image above looks simple, but depending on what you see first, it might say something about your personality, like whether you’re more reserved or outgoing. This type of visual test explores perception and how our brains process shapes, light, and contrast. While it’s not science and shouldn’t be taken as a diagnosis, it can … Read more

Columbia is great, but this unexpected city is among the safest retirement destinations in 2025

City, retirement, US

Columbia, Maryland, has long been praised as one of the safest and most livable places to retire. It offers access to quality healthcare, walkable neighborhoods, and a strong sense of community. However, there’s another city that is quietly gaining attention for its safety, affordability, and appeal to retirees looking for peace of mind. That city … Read more

The pixie cut is fine, but there’s a better haircut for ladies over 55 to look younger and elegant

Haircut, senior, ladies

The pixie cut has long been a go-to for women over 55. It’s low-maintenance, timeless, and easy to wear. But if you’re looking for something a little more polished—and, maybe, a little more flattering for your face shape—there’s another cut worth considering. We’re talking about the blunt cut with a side part. It’s simple but … Read more

What does it mean to dream about being pregnant, according to psychologists?

Dream, pregnant, meaning

Pregnancy dreams are some of the most common and emotionally charged dreams people report, along with dreaming about people who have passed away. Whether the feeling in the dream is one of joy, fear, or confusion, it usually leaves a lasting impression and raises numerous questions. According to psychologists, these dreams aren’t usually about pregnancy … Read more

If someone avoids eye contact when speaking to you, it may signal poor social skills, according to psychology

Eye contact, social skills, psychology

You’re having a conversation, but the other person won’t meet your eyes. Their gaze shifts from the floor to the ceiling—anywhere but your face. It feels a little off, maybe even rude. But what’s really going on? Avoiding eye contact is often linked to social discomfort. People who struggle with social skills tend to feel … Read more

Chess is fine, but there’s a better hobby for retirees over 65 to boost cognitive development

Hobby, retirees, cognitive

Playing chess has long been praised for keeping the brain sharp. It’s strategic, social, and deeply engaging. But there’s another hobby that might be even more effective when it comes to maintaining and improving cognitive function later in life. And unlike chess, this one gets your whole body involved. This activity is called exergaming—short for … Read more

Neither a cap nor a hat: the one thing everyone over 65 should take outside this summer

Seniors, outside, summer

When temperatures climb, most people know to grab a wide-brimmed hat or sunglasses. But there’s one old-school item that often gets overlooked, and it deserves a spot in every senior’s summer routine. It helps beat the heat, keeps you comfortable, and adds a practical touch of style. We’re talking about the fan. Not the electric … Read more

Board games are fine, but there’s a better option for kids to boost short-term memory and train their minds

Kids, game, memory

Board games are a classic choice for fun and learning, but when it comes to helping kids strengthen short-term memory and sharpen attention, there’s another option that’s even simpler and doesn’t require any setup or pieces. This game is suitable for classrooms, homes, and playgrounds, and most children already know how to play it. It’s … Read more

Neither soccer nor tennis: the sport seniors over 65 should practice weekly to strengthen their muscles

Sport, seniors, muscles

Staying active after 65 doesn’t have to mean fast-paced team sports or high-impact workouts. In fact, for older adults looking to build strength, stability, and cardiovascular health, there’s an alternative that requires nothing more than a pair of walking poles and the right rhythm. It’s not a new sport, but it’s one that more and … Read more

What does it mean when someone keeps looking around while talking to you? Psychology explains it

Look around, talking, psychology

It may have happened to you that during a conversation, the other person keeps glancing around over your shoulder, at the walls, at passing people. It might feel rude, but it’s not always about disinterest. This kind of behavior can have different explanations according to the context. Looking around while talking to someone can reflect … Read more

Neither math nor coding: the classroom skill that boosts kids’ IQ and is missing in most US schools

Classroom, skill, kids

Parents often focus on math, reading, and now coding as the areas that reflect academic success. However, there’s another skill that research shows can give kids cognitive advantages, and most US schools still don’t teach it. It’s chess. Despite being one of the oldest strategy games in the world, it’s rarely part of the curriculum, … Read more

Neither pixie nor bob: the top haircut for women over 60 with thick hair to look modern and younger

Haircut, women, modern

When it comes to flattering hairstyles for women over 60, the pixie and classic bob usually top the list. But if you have thick hair and want a modern cut that adds softness and a more youthful look, there’s another style worth considering. It’s not one specific haircut, but it makes the difference. We’re talking … Read more

Neither sudoku nor word searches: the game seniors over 65 should play weekly to keep their minds sharp

Game, seniors, mind

When people talk about brain games for seniors, they often bring up Sudoku, crosswords, or word searches. Those are great, but there’s another game worth adding to the mix—one that combines strategy, memory, and social interaction. We’re talking about the card game pinochle. It may not be as instantly recognizable as bingo or Scrabble, but … Read more

Personality test: pick a capybara and find out in 30 seconds what sets you apart from others

Capybara, personality, test

Capybaras are calm, curious, and quite expressive animals, and that’s exactly why they’re the center of this lighthearted personality test. You don’t need to overthink it. Just go with your gut, choose the capybara that stands out to you most, and see what that choice might say about you. Like this test about choosing a … Read more

Neither walking nor the gym: the underrated sport that helps people over 65 stay in shape

Sport, seniors, shape

For adults over 65, staying active can feel like a balancing act between protecting joints and keeping muscles strong. Beyond classic exercises like walking or running at the gym, there’s an option that’s effective and fun. It’s called walking soccer. This version of the classic game keeps the spirit of soccer alive but removes the … Read more

Don’t keep this plant in your home: it’s linked to bad luck and loneliness, according to Feng Shui

Plant, bad luck, Feng Shui

Plants bring life to any room. They clean the air, brighten corners, and can even improve your mood. But in Feng Shui, not all of them have the same effect. Some plants attract positive energy, while others may disrupt it. One plant in particular, popular for its color and beauty, is said to bring bad … Read more

Kids who are smarter than average never hear this one phrase from their parents, experts say

Phrase, kids, parents

There’s one phrase emotionally intelligent parents rarely say to their gifted kids, and it’s not because they’re overly permissive or trying to raise a genius. It’s because they understand how language can shape a child’s self-perception. Here, we’ll break down the phrase “Don’t get like that, it’s not a big deal” and why it can … Read more

Neither dancing nor volunteering: the social activity recommended for seniors over 70 to feel appreciated

Seniors, social activity, appreciated

For seniors over 70, staying socially engaged can have a big impact on their mental health. Besides social dance classes or volunteering, an activity that’s gaining attention for boosting emotional health, especially in older adults, involves connecting with younger generations. Here, we’ll look at how intergenerational activities—programs that bring seniors and youth together—can help older … Read more

Caps are fine, but there’s a better option: the item seniors over 70 should wear outdoors this summer

Item, seniors, summer

Sunglasses and caps are smart to wear in the heat, but there’s another summer essential seniors often overlook: a lightweight, breathable shirt. Most specifically, we want to highlight the guayabera. This classic item is one of the most practical things you can wear when temperatures spike. Here, we’ll cover why guayaberas—or any well-made linen or … Read more