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Betania Vidal
Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic
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Betania Vidal
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September 28, 2025 at 11:00 AM
I make a living studying people’s happiness: here are 6 lessons I wish I had learned sooner
By
Betania Vidal
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September 28, 2025 at 10:00 AM
This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria
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Betania Vidal
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September 28, 2025 at 7:00 AM
Emergency Room doctors urge: If you notice this sign, get help right away
By
Betania Vidal
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September 27, 2025 at 1:00 PM
These common substances can weaken the effect of antibiotics and you’re probably taking them daily
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Betania Vidal
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September 27, 2025 at 12:00 PM
Scientists tested six different methods and all showed the same: life expectancy has stopped rising
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Betania Vidal
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September 27, 2025 at 11:00 AM
Your gut reacts differently depending on how hard you exercise, new study finds
By
Betania Vidal
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September 27, 2025 at 10:00 AM
Experts sound the alarm: Almost half of people with diabetes don’t know they have it, study warns
By
Betania Vidal
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September 27, 2025 at 9:00 AM
New research reveals how seniors built resilience and found positives during the pandemic
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Betania Vidal
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September 27, 2025 at 7:00 AM
How to enhance flexibility and reduce stress: Mayo Clinic’s guide to stretching
By
Betania Vidal
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September 26, 2025 at 1:00 PM
Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods
By
Betania Vidal
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September 26, 2025 at 10:00 AM
Experts say passing this test means your body is aging with great strength and balance
By
Betania Vidal
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September 26, 2025 at 8:00 AM
The surprising reasons some 80-year-olds look 60 and some 60-year-olds appear 80
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Betania Vidal
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September 26, 2025 at 7:00 AM
Psychologysts say that this common habit could be destroying your relationship
By
Betania Vidal
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September 25, 2025 at 11:00 AM
Could one single vitamin be the key to reversing the world’s most common liver disease?
By
Betania Vidal
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September 25, 2025 at 10:00 AM
This low-cost supplement may sharpen memory and help prevent dementia, new research says
By
Betania Vidal
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September 24, 2025 at 12:00 PM
The best everyday footwear for seniors over 65 to improve stability and avoid falls
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Betania Vidal
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September 24, 2025 at 9:00 AM
Mayo Clinic recommends these 5 at-home workouts for pregnant women
By
Betania Vidal
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September 24, 2025 at 7:00 AM
It’s not magic, it’s science: A new micro patch can eliminate acne in 7 days
By
Betania Vidal
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September 23, 2025 at 1:00 PM
Michael Pollan, food writer and expert for 25 years, shares the keys to healthy eating: just 3 rules in 7 words
By
Betania Vidal
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September 23, 2025 at 12:00 PM
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Latest Post
RFK Jr. cleared the path for minors to use indoor tanning beds, and the twist is that doctors are warning the risk jump is already well documented and the pulled rule was meant to protect kids specifically
Published On: June 18, 2026 at 6:00 AM
Sigmund Freud, neurologist and founder of psychoanalysis: “The favorite child keeps for life the feeling of a conqueror”
Published On: June 17, 2026 at 6:00 PM
Psychology says people with more money really may be happier, but not for the reason most people think
Published On: June 17, 2026 at 3:45 PM
Elsa Pataky says she lifts heavy and switched away from yoga as she got older, and the twist is her reason, she thinks certain stress starts to land on the joints differently with age
Published On: June 17, 2026 at 1:45 PM
Psychology suggests kids who helped care for younger siblings may have developed a kind of empathy that still shapes them years later
Published On: June 17, 2026 at 12:30 PM
Strong is the new thin: A 76 year-old woman describes her transformation by training 3 days a week for strength
Published On: June 17, 2026 at 10:35 AM
Talking to yourself isn’t weird and psychologists say it can reveal a surprisingly healthy behavior
Published On: June 17, 2026 at 7:45 AM
Getting fitter makes every single workout more powerful for your brain by triggering a spike in this one key protein
Published On: June 17, 2026 at 6:00 AM
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