Betania Vidal

Why everyone is suddenly obsessed with power training in 2025 for strength and muscle gain

By Betania Vidal

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November 9, 2025 at 9:00 AM

Say goodbye to lip injections: RoC’s lip volumizer instantly smooths and hydrates lips for women over 50

By Betania Vidal

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November 9, 2025 at 7:00 AM

How SNAP benefits will be paid this month amid funding delays

By Betania Vidal

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November 8, 2025 at 2:00 PM

Arnold Schwarzenegger, training, changes

Arnold Schwarzenegger is 78 and still trains every day: Here’s what he changed

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November 8, 2025 at 1:00 PM

Everyone knows walking is healthy, but does it really burn belly fat? Experts reveal the truth

By Betania Vidal

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November 8, 2025 at 12:00 PM

Couples who text this way are more likely to stay together, psychologists reveal

By Betania Vidal

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November 8, 2025 at 11:00 AM

Yoga professionals reveal a 12-minute gentle routine that can help relieve back pain

By Betania Vidal

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November 8, 2025 at 10:00 AM

This is what you should be doing with your berries to make them last longer in the fridge

By Betania Vidal

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November 8, 2025 at 9:00 AM

Here’s the exact amount of carbs you should eat per day to lose weight, according to a dietitian

By Betania Vidal

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November 8, 2025 at 8:00 AM

State launches first-ever SNAP alternative, but claimants won’t access funds immediately

By Betania Vidal

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November 7, 2025 at 2:00 PM

Surprising study: yoga may fall short compared to regular workouts for vascular health

By Betania Vidal

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November 7, 2025 at 1:00 PM

Laura Geller shares the makeup mistake that can make wrinkles stand out on mature skin after 50

By Betania Vidal

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November 7, 2025 at 12:00 PM

Your neck will thank you: 3 yoga moves to melt away tension and reset your posture

By Betania Vidal

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November 7, 2025 at 11:00 AM

You’re probably eating them today, but they’re the 3rd veggie with the most pesticides in the US in 2025

By Betania Vidal

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November 7, 2025 at 10:00 AM

If you want to stay mentally strong in your 80s, psychology says you should follow these 6 daily habits

By Betania Vidal

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November 7, 2025 at 9:00 AM

Oklahoma ranks 48 out of 50 US states for retiring in 2025: These are the main reasons

By Betania Vidal

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November 7, 2025 at 8:00 AM

Millions waiting: Trump announces new SNAP payment schedule for November

By Betania Vidal

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November 6, 2025 at 2:00 PM

Scientists may have finally found an anti-aging cream that actually works

By Betania Vidal

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November 6, 2025 at 12:00 PM

Over 80% of the samples of this fruit tested in the US contained at least two pesticides in 2025

By Betania Vidal

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November 6, 2025 at 11:00 AM

“As we age, it’s even more important to add strength training to our routine”, expert says

By Betania Vidal

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November 6, 2025 at 9:00 AM

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Betania Vidal

Why everyone is suddenly obsessed with power training in 2025 for strength and muscle gain

Say goodbye to lip injections: RoC’s lip volumizer instantly smooths and hydrates lips for women over 50

How SNAP benefits will be paid this month amid funding delays

Arnold Schwarzenegger is 78 and still trains every day: Here’s what he changed

Everyone knows walking is healthy, but does it really burn belly fat? Experts reveal the truth

Couples who text this way are more likely to stay together, psychologists reveal

Yoga professionals reveal a 12-minute gentle routine that can help relieve back pain

This is what you should be doing with your berries to make them last longer in the fridge

Here’s the exact amount of carbs you should eat per day to lose weight, according to a dietitian

State launches first-ever SNAP alternative, but claimants won’t access funds immediately

Surprising study: yoga may fall short compared to regular workouts for vascular health

Laura Geller shares the makeup mistake that can make wrinkles stand out on mature skin after 50

Your neck will thank you: 3 yoga moves to melt away tension and reset your posture

You’re probably eating them today, but they’re the 3rd veggie with the most pesticides in the US in 2025

If you want to stay mentally strong in your 80s, psychology says you should follow these 6 daily habits

Oklahoma ranks 48 out of 50 US states for retiring in 2025: These are the main reasons

Millions waiting: Trump announces new SNAP payment schedule for November

Scientists may have finally found an anti-aging cream that actually works

Over 80% of the samples of this fruit tested in the US contained at least two pesticides in 2025

“As we age, it’s even more important to add strength training to our routine”, expert says

Neither yoga nor resistance bands: the top exercise for retirees over 70 to avoid falls

A makeup artist’s secret for women over 65 to achieve softly defined eyes

What does it mean to have a tattoo on your arm, according to psychology?

Strong legs after 60: 6 joint-friendly exercises seniors can do at home for better balance

Pixies are fine, but there’s a better option for women over 70: the ultimate haircut to look energetic

What does wearing red say about your confidence and leadership style?

5 gentle moves that help seniors over 65 keep their joints flexible

A beauty pro’s makeup advice for women over 50 to lift their eyes and make them brighter

Betania Vidal

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