Metabolic - News wellness and healthy lifestyle

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Miscellany and Curiosities

Personality test: The way you position your arms while waiting reveals if you have social charisma

2025-03-15T13:00:27-04:00

Diets

Mastering keto diet: Top 5 expert tips for incorporating supplements

2025-03-15T12:00:54-04:00

Food

Neither fruit nor dairy: The food senior men over 70 should prioritize, according to experts

2025-03-15T11:00:35-04:00

Hair Cosmetics

This is the bob haircut Kim Kardashian is rocking in 2025, and it’s making a huge comeback

2025-03-15T10:00:43-04:00

Running, trails, USA

Running

Neither San Francisco nor Boston: The 3 best cities in the USA for tough running trails

by Betania Vidal

2025-03-16T12:00:50-04:00

When it comes to challenging trails, some cities truly push your limits. These urban gems offer running routes that blend...

Read more

Retirees, habit, seniors

Relationships and Society

This common habit among retirees leaves a poor impression, according to this Harvard professor

2025-03-16T11:00:29-04:00

Bone density, doctors, health

Health

What does low bone density mean, according to Yale Medicine doctors?

2025-03-16T10:00:57-04:00

St. Patrick's Day, celebrate, USA

Miscellany and Curiosities

The meaning behind celebrating St. Patrick’s Day in the USA, according to psychology

2025-03-16T09:00:10-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Running, trails, USA

Running

Neither San Francisco nor Boston: The 3 best cities in the USA for tough running trails

2025-03-16T12:00:50-04:00

Exercises, retirees, arms

Training

Neither push-ups nor dumbbell presses: The top 4 exercises for retirees over 60 to tone their arms

2025-03-14T10:00:09-04:00

Walking, longevity, health

Training

Neither swim nor run: Daily walking could add 10 years to your life, study finds

2025-03-13T10:00:19-04:00

Exercise, low-impact, seniors

Training

Neither swim nor walk: The best low-impact exercise for seniors with joint issues

2025-03-11T11:00:31-04:00

Exercise, seniors, joint

Training

Expert-approved: This is the top low-impact exercise for seniors over 60 with joint issues

2025-03-10T11:00:41-04:00

Lower back, stretches, flexibility

Training

Say goodbye to pain with these 7 proven lower back stretches that improve flexibility

2025-03-09T12:00:05-04:00

psychology

Emotions

Curiosities

Personal development

Retirees, habit, seniors

Relationships and Society

This common habit among retirees leaves a poor impression, according to this Harvard professor

2025-03-16T11:00:29-04:00

St. Patrick's Day, celebrate, USA

Miscellany and Curiosities

The meaning behind celebrating St. Patrick’s Day in the USA, according to psychology

2025-03-16T09:00:10-04:00

Arms, personality, test

Miscellany and Curiosities

Personality test: The way you position your arms while waiting reveals if you have social charisma

2025-03-15T13:00:27-04:00

Talking, absense, meaning

Miscellany and Curiosities

What does it mean to talk about someone in their absence, according to psychology?

2025-03-15T09:00:52-04:00

Letter i, graphology, meaning

Miscellany and Curiosities

What does writing the dot of the letter “i” as a circle mean in graphology?

2025-03-14T13:00:10-04:00

Cutlery, personality, test

Miscellany and Curiosities

Viral personality test: Your cutlery placement reveals whether you’re transparent or not

2025-03-14T12:00:37-04:00

Cosmetics

Facial

hair

Body

Kim Kardashian, bob haircut, hair

Hair Cosmetics

This is the bob haircut Kim Kardashian is rocking in 2025, and it’s making a huge comeback

2025-03-15T10:00:43-04:00

Dough, hack, skin

Facial Cosmetics

Viral dough hack for flawless skin revealed: Is it truly safe to try?

2025-03-08T10:00:25-05:00

Demi Moore, skincare, beauty

Anti-aging cosmetics

These are the 4 skincare steps that keep Demi Moore looking ageless and radiant

2025-03-06T11:00:29-05:00

Pink, lipstick, New Yorker

Facial Cosmetics

These pink lipsticks are the latest trend for New Yorkers this spring 2025

2025-03-01T11:00:18-05:00

Hair mask, onion, hair

Hair Cosmetics

Viral “magical” onion hair mask revealed: Does it really work wonders?

2025-02-26T12:00:08-05:00

Naomi Watts, Gua Sha, skincare

Anti-aging cosmetics

This is the $10 Gua Sha tool Naomi Watts, 56, swears by for fresh and youthful skin

2025-02-24T12:00:24-05:00

health

diseases

Medications

Phytotherapy

Bone density, doctors, health

Health

What does low bone density mean, according to Yale Medicine doctors?

2025-03-16T10:00:57-04:00

Body mass index, BMI, World Health Organization

Health

What does it mean to have a high body mass index (BMI), according to the World Health Organization?

2025-03-13T11:00:47-04:00

Daylight saving time, health, effects

Health

You didn’t see this coming: The surprising effects of daylight saving time on your health, experts say

2025-03-12T10:00:18-04:00

Body mass index, BMI, health

Health

What does it mean to have a low body mass index (BMI), according to the World Health Organization?

2025-03-10T10:00:38-04:00

Mesomorph, body type, health

Health

What does it mean to have a mesomorph body type, according to this doctor?

2025-03-08T11:00:02-05:00

Habits, retirees, healthy

Health

“Non-negotiable”: Best daily habits for retirees over 60, says this expert with 30 years of experience

2025-03-04T11:00:01-05:00

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