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Neither daily nor weekly: the precise amount of exercise retirees over 60 need to preserve muscle mass

2025-06-20T12:00:21-04:00

Kim Kardashian’s trusted makeup artist reveals her viral trick for achieving perfect lip volume

2025-06-20T11:00:39-04:00

Neither fruit nor olive oil: these unexpected foods are linked to better digestive health, a new study shows

2025-06-20T10:00:16-04:00

Neither chess nor Sudoku: The best hobby for seniors over 60 to improve short-term memory

2025-06-20T09:00:37-04:00

Activity, toddlers, attention

Relationships and Society

Neither reading nor building blocks: the recommended activity for toddlers to strengthen attention span

Betania Vidal 2025-06-20T13:00:48-04:00

Subject, children, USA

Relationships and Society

Neither math nor physics: the school subject that sharpens children’s minds but is overlooked in the USA

2025-06-18T13:00:14-04:00

Store, fruit, fridge

Food

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

2025-06-18T12:00:48-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Foods, digestive, health

Food

Neither fruit nor olive oil: these unexpected foods are linked to better digestive health, a new study shows

2025-06-20T10:00:16-04:00

Store, fruit, fridge

Food

Neither airtight containers nor plastic bags: the best way to store fruit in the fridge to prevent spoilage

2025-06-18T12:00:48-04:00

Calcium, fruit, seniors

Food

Milk is fine, but there’s a better option: the top fruit for seniors over 60 to boost bone strength

2025-06-16T12:00:29-04:00

Strawberries, storage, flavor

Food

Neither in a clamshell nor in a bowl: the best way to store strawberries and maintain their flavor

2025-06-15T10:00:18-04:00

Food, iron, energy

Food

Spinach is fine, but there’s a better option: the top iron-packed food for boosting energy production

2025-06-13T10:00:01-04:00

Store, pears, place

Food

Neither in the freezer nor in the pantry: the best place to store pears and prolong their freshness

2025-06-11T11:00:38-04:00

sports

training

running

injuries

Exercise, retirees, muscle mass

Training

Neither daily nor weekly: the precise amount of exercise retirees over 60 need to preserve muscle mass

2025-06-20T12:00:21-04:00

Workout, low-impact, leg discomfort

Training

Not biking or Pilates: the best low-impact workout for people over 60 with leg discomfort

2025-06-19T11:00:34-04:00

Routine, fitness, flexibility

Training

Walking is fine, but there’s a smarter routine to boost your fitness and flexibility using your iPhone

2025-06-18T10:00:23-04:00

Exercise, retirees, flexibility

Training

Neither walking nor swimming: the top exercise for retirees over 65 to improve balance and flexibility

2025-06-17T10:00:11-04:00

Low-impact, workout, joint issues

Training

Neither swimming nor running: the best low-impact workout for people over 65 with joint issues

2025-06-15T12:00:14-04:00

Sport, children, strategic thinking

Training

Neither baseball nor football: The best sport for children under 10 to boost strategic thinking

2025-06-14T12:00:44-04:00

psychology

Emotions

Curiosities

Personal development

Activity, toddlers, attention

Relationships and Society

Neither reading nor building blocks: the recommended activity for toddlers to strengthen attention span

2025-06-20T13:00:48-04:00

Hobby, seniors, memory

Emotions and Mental Health

Neither chess nor Sudoku: The best hobby for seniors over 60 to improve short-term memory

2025-06-20T09:00:37-04:00

Personality, visual, test

Miscellany and Curiosities

Personality test: what you see first might reveal whether you have a unique outlook on life

2025-06-19T13:00:36-04:00

Voice message, meaning, psychology

Miscellany and Curiosities

If you prefer to send voice messages instead of texting, here’s why: psychology explains it

2025-06-19T09:00:54-04:00

Subject, children, USA

Relationships and Society

Neither math nor physics: the school subject that sharpens children’s minds but is overlooked in the USA

2025-06-18T13:00:14-04:00

Happy, people, habit

Personal Development and Self-Help

The happiest people share one habit every morning: a simple ritual proven to boost well-being

2025-06-18T11:00:12-04:00

Cosmetics

Facial

hair

Body

Kim Kardashian, trick, lips

Facial Cosmetics

Kim Kardashian’s trusted makeup artist reveals her viral trick for achieving perfect lip volume

2025-06-20T11:00:39-04:00

Haircut, women, appearance

Hair Cosmetics

A bob is fine, but there’s a better haircut for women over 65 that takes years off your appearance

2025-06-19T12:00:34-04:00

Haircut, women, features

Hair Cosmetics

Neither a shag cut nor a long bob: the best haircut for women over 60 to highlight facial features

2025-06-17T12:00:36-04:00

Hair, colors, colorimetry

Hair Cosmetics

Hair colors based on your colorimetry: The shades that flatter you most (and the ones to avoid)

2025-06-16T11:00:33-04:00

Haircut, senior, women

Hair Cosmetics

Neither pixie nor layered: the ultimate age-defying haircut for women over 65 to look younger

2025-06-15T11:00:43-04:00

Cream, hydration, Walmart

Facial Cosmetics

Creams are fine, but there’s a better option: the hydration solution you can find at Walmart under $20

2025-06-14T11:00:48-04:00

health

diseases

Medications

Phytotherapy

Town, retirement, USA

Health

Neither Miami nor New York: this charming Arizona town is the best retirement spot in the USA for 2025

2025-06-19T10:00:46-04:00

City, safe, retirees

Health

New York is fine, but there’s a better option: USA’s 3rd safest city is the top place for retirees over 60

2025-06-16T10:00:16-04:00

City, USA, retirees

Health

Neither Miami nor New York: The 2nd safest city in the USA is the ultimate place for retirees in 2025

2025-06-14T10:00:47-04:00

City, safe, retirees

Health

Miami is fine, but there’s a better option: the safest city in the USA is the best place for retirees over 65

2025-06-12T10:00:04-04:00

City, retirees, North Carolina

Health

Florida is fine, but there’s a better option: NC’s most affordable city is perfect for retirees over 65

2025-06-10T10:00:23-04:00

Florida, city, retirees

Health

Miami is fine, but there’s a better option: one of Florida’s safest cities is perfect for retirees over 60

2025-06-08T10:00:59-04:00

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