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Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00
Exercises, fat, fitness
Training

No floor required: 5 standing exercises that target belly fat, according to fitness experts

Betania Vidal 2025-08-27T11:00:44-04:00
Women, strength, exercise
Training

Experts say this is the best low-impact strength exercise for senior women over 60 to improve balance

2025-08-26T07:00:54-04:00
kids, watching TV, children laughing
Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00

nutrition

Food

Diets

Vitamins

Probiotics

fruit, avocado, orange, lemon
Nutrition

This super fruit is one of the safest and most pesticide-free in the USA

2025-08-27T09:00:01-04:00
Magnesium, drink, mood
Food

Experts recommend these 4 magnesium-loaded drinks to lift your mood and build strength

2025-08-27T08:00:42-04:00
Seniors, weight loss, drink
Food

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

2025-08-25T11:00:58-04:00
Summer, drink, seniors
Food

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

2025-08-24T10:00:23-04:00
Weight loss, habits, diet
Diets

5 habits that could be sabotaging your weight loss after 50, according to dietitians

2025-08-24T08:00:59-04:00
Fruit, eat, health
Food

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

2025-08-23T09:00:14-04:00

sports

training

running

injuries

Exercises, fat, fitness
Training

No floor required: 5 standing exercises that target belly fat, according to fitness experts

2025-08-27T11:00:44-04:00
Water, exercise, senior
Training

Experts in senior living recommend this water exercise to improve balance and strength for seniors over 60

2025-08-27T10:00:14-04:00
Distance, seniors, walk
Training

Goodbye to the 10,000-step rule: The exact distance people over 65 should walk each day

2025-08-26T10:00:05-04:00
Women, strength, exercise
Training

Experts say this is the best low-impact strength exercise for senior women over 60 to improve balance

2025-08-26T07:00:54-04:00
Exercise, fit, age
Training

If you can complete these 6 exercises at 50, you’re fitter than most of your peers, says an Olympic athlete

2025-08-25T08:00:36-04:00
Exercise, seniors, sleep
Training

Recent studies show this daily exercise may help adults over 60 sleep better at night

2025-08-25T07:00:45-04:00

psychology

Emotions

Curiosities

Personal development

Senior, hobby, brain
Emotions and Mental Health

This simple but rewarding hobby supports brain health and memory function for women over 65

2025-08-26T11:00:10-04:00
coworkers, work, meeting
Psychology

The smartest people always ask this simple yet powerful question, according to experts

2025-08-26T09:00:18-04:00
kids, watching TV, children laughing
Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00
people, talking
Psychology

The phrase that ends any awkward conversation in 15 seconds and always works, according to experts

2025-08-24T09:00:35-04:00
Subject, kids, minds
Relationships and Society

Robotics may be the best subject to sharpen kids’ minds, NIH study finds — yet it’s often overlooked in U.S. schools

2025-08-24T07:00:02-04:00
insomnia, sleep, bed
Theories and Psychological Currents

The reason why seniors over 65 experience sleep disorders, according to psychology

2025-08-23T11:00:48-04:00

Cosmetics

Facial

hair

Body

Hair color, ladies, youthful
Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00
senior women, haircut
Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00
Haircut, ladies, younger
Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00
martha stewart
Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00
Haircut, women, curly hair
Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00
woman, hairstyle, hair, senior woman
Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

health

diseases

Medications

Phytotherapy

Habit, living, senior
Health

Could this simple 30-minute habit be the secret to living to 100?

2025-08-26T12:00:45-04:00
Innovations, technology, seniors
Health

How technology is improving life for seniors over 65: 4 innovations on the horizon in the US

2025-08-26T08:00:50-04:00
Cognitive decline, seniors, training
Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00
Supplements, magnesium, calcium
Health

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

2025-08-25T09:00:23-04:00
Brain, condition, symptom
Diseases

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

2025-08-24T12:00:07-04:00
Exercise, brain, health
Health

Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”

2025-08-24T11:00:45-04:00
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