Metabolic - News wellness and healthy lifestyle

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Training

If you’re over 65, experts recommend doing this physical activity every week

2025-01-28T10:00:41-05:00

Miscellany and Curiosities

What does it mean to clasp your hands while talking to someone? Psychology explains it

2025-01-28T09:00:15-05:00

Miscellany and Curiosities

Personality test: Choose your favorite hair color and discover in 15 seconds if you are authentic

2025-01-27T12:00:20-05:00

Training

6 health benefits of walking 5 miles a day and why you should start tomorrow

2025-01-27T10:00:32-05:00

Protein powder, homemade, recipe

Sports Supplements

Quick and Easy: Make Your Own Protein Powder at Home in Only 20 Minutes!

by Betania Vidal

2025-01-28T13:17:34-05:00

Are you looking for a quick and healthy way to meet your protein needs? Making protein powder at home can...

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Jennifer López flat belly excercises

Sin categoría

3 Exercises Jennifer Lopez Swears By for a Flat Belly, According to Her Trainer

2025-01-28T12:55:29-05:00

Parenting, practices, kids

Relationships and Society

High emotional intelligence in kids is linked to these 7 parenting practices, a new study says

2025-01-28T12:00:08-05:00

Lindsay Lohan, skincare, secrets

Anti-aging cosmetics

Lindsay Lohan’s anti-aging skincare routine: These are the 4 secrets behind her transformation

2025-01-28T11:00:51-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

Protein powder, homemade, recipe

Sports Supplements

Quick and Easy: Make Your Own Protein Powder at Home in Only 20 Minutes!

2025-01-28T13:17:34-05:00

Physical activity, adults, health

Training

If you’re over 65, experts recommend doing this physical activity every week

2025-01-28T10:00:41-05:00

Walking, health, walk

Training

6 health benefits of walking 5 miles a day and why you should start tomorrow

2025-01-27T10:00:32-05:00

Senior, retirement, fitness

Training

Stay strong after 60: Top 4 tips for seniors to start a fitness routine after retirement

2025-01-25T10:00:56-05:00

Chris Hemsworth, physique, personal trainer

Training

The secret to Chris Hemsworth’s physique in Extraction 2: Exclusive insights from his personal trainer

2025-01-24T11:00:54-05:00

Weight loss routine

Training

25-Minute Weight Loss Routine: 13 Simple Exercises for Weight Loss

2025-01-24T08:30:49-05:00

psychology

Emotions

Curiosities

Personal development

Parenting, practices, kids

Relationships and Society

High emotional intelligence in kids is linked to these 7 parenting practices, a new study says

2025-01-28T12:00:08-05:00

Clasped hands, psychology, meaning

Miscellany and Curiosities

What does it mean to clasp your hands while talking to someone? Psychology explains it

2025-01-28T09:00:15-05:00

Hair color, personality, test

Miscellany and Curiosities

Personality test: Choose your favorite hair color and discover in 15 seconds if you are authentic

2025-01-27T12:00:20-05:00

Arms, crossing arms, meaning

Miscellany and Curiosities

What does it mean to cross your arms during a conversation? Psychology explains it

2025-01-27T09:00:09-05:00

Silver, color, psychology

Miscellany and Curiosities

What’s the meaning of the color silver, according to psychology?

2025-01-26T13:00:13-05:00

Brain, memory, health

Personal Development and Self-Help

Avoid this common habit if you want to maintain a sharp memory, neurologist says

2025-01-26T11:00:55-05:00

Cosmetics

Facial

hair

Body

Lindsay Lohan, skincare, secrets

Anti-aging cosmetics

Lindsay Lohan’s anti-aging skincare routine: These are the 4 secrets behind her transformation

2025-01-28T11:00:51-05:00

Haircuts, women, style

Hair Cosmetics

This hairdresser reveals the latest and most flattering haircuts for women over 50

2025-01-26T12:00:33-05:00

Jennifer Aniston, skincare, routine

Anti-aging cosmetics

This is the 5-step skincare routine that makes Jennifer Aniston look 20 years younger

2025-01-23T12:00:12-05:00

Haircut, short hair, thin hair

Hair Cosmetics

Got thin hair? These 7 short haircuts are perfect for you and will be trending in 2025

2025-01-21T12:00:55-05:00

Makeup, face, gaze

Facial Cosmetics

Quick tips to lift your gaze and give your face a fresh look in less than a minute

2025-01-20T12:00:49-05:00

Razor, shave, shaving

Cosmetics

Shaving with a razor: Pros, cons, and expert tips to achieve a smooth shave every time

2025-01-19T12:00:32-05:00

health

diseases

Medications

Phytotherapy

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

Sleep, fall asleep

Health

Stop counting sheep: This cardiologist shares a very simple trick to fall asleep in 60 seconds

2025-01-12T12:00:11-05:00

Magnesium, brain, health

Health

These are the effects of magnesium on the brain, according to a neuroscientific study

2025-01-10T10:00:51-05:00

Plastic, water bottles, health

Health

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

2025-01-04T10:00:40-05:00

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

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