Metabolic - News wellness and healthy lifestyle

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Functional foods

This Spanish Superfood Is a Game-Changer for Lowering Cholesterol, Says Doctor

2025-01-10T13:00:53-05:00

Personal Development and Self-Help

People who get up early are 23% less likely to develop depression, according to a psychological study

2025-01-10T13:00:07-05:00

Facial Cosmetics

All experts agree: This is the lip color that rejuvenates the most after 50

2025-01-10T12:00:51-05:00

Food

What Daily Orange Juice Does to Your Kidneys Will Surprise You

2025-01-10T12:00:45-05:00

Walking, steps, heart

Training

Cardiologist makes viral statement on taking 10,000 steps a day: “The most important thing is…”

by Betania Vidal

2025-01-11T11:00:11-05:00

For years, the rule of 10,000 daily steps has been widely promoted as the gold standard for daily physical activity....

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Fruit, liver, health

Food

The best fruit for liver health and detox: It might surprise you

2025-01-11T10:00:11-05:00

Car, color, personality

Miscellany and Curiosities

Black, red, white, silver or blue: What does your car color say about you?

2025-01-11T09:00:04-05:00

emotionally intelligent people

Personal Development and Self-Help

3 Words Emotionally Intelligent People Use to Be More Persuasive, Backed by Science

2025-01-10T18:00:05-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

sports

training

running

injuries

Walking, steps, heart

Training

Cardiologist makes viral statement on taking 10,000 steps a day: “The most important thing is…”

2025-01-11T11:00:11-05:00

Running, forty

Running

How to start running after 40: Expert tips for making it safe and enjoyable

2025-01-10T11:00:29-05:00

Running, fitness

Running

Not a fan of running? Harvard University reveals the best techniques to make it more enjoyable

2025-01-09T11:00:53-05:00

Car washing, steps, fitness

Training

Get fit while washing your car: The surprising exercise trend that can replace the 10,000 daily steps

2025-01-08T11:00:16-05:00

Pilates, steps, fitness

Training

Doing pilates is equivalent to taking 6,300 steps an hour, experts reveal

2025-01-06T12:00:30-05:00

Hide and seek, steps, workout

Training

No time for 10,000 steps a day? Try playing hide and seek with your kids for a fun workout

2025-01-05T11:00:34-05:00

psychology

Emotions

Curiosities

Personal development

Car, color, personality

Miscellany and Curiosities

Black, red, white, silver or blue: What does your car color say about you?

2025-01-11T09:00:04-05:00

emotionally intelligent people

Personal Development and Self-Help

3 Words Emotionally Intelligent People Use to Be More Persuasive, Backed by Science

2025-01-10T18:00:05-05:00

Get up early, drepression

Personal Development and Self-Help

People who get up early are 23% less likely to develop depression, according to a psychological study

2025-01-10T13:00:07-05:00

Number, psychology, personality

Miscellany and Curiosities

Exploring number psychology: How your favorite number reflects your personality traits

2025-01-10T09:00:40-05:00

Flower, psychology, test

Miscellany and Curiosities

Psychological test: Choose a flower and discover your biggest life challenge in 30 seconds

2025-01-09T13:00:15-05:00

Red, clothes, wearing

Miscellany and Curiosities

Why wearing red can make you appear stronger: Insights from psychologists and the science behind it

2025-01-09T09:00:07-05:00

Cosmetics

Facial

hair

Body

Lip color, lip shade, fifity

Facial Cosmetics

All experts agree: This is the lip color that rejuvenates the most after 50

2025-01-10T12:00:51-05:00

Eyelashes, Vaseline, lashes

Facial Cosmetics

Does vaseline help your eyelashes grow? Expert analysis of this popular beauty tip

2025-01-09T12:00:41-05:00

Lipstick, smile, teeth

Facial Cosmetics

Enhance your smile in 5 seconds: These 4 lipstick shades will make your teeth look whiter instantly

2025-01-07T11:00:42-05:00

Aloe vera, blemishes, skincare

Facial Cosmetics

Aloe vera for clear skin: The most effective technique to eliminate blemishes

2025-01-01T02:36:30-05:00

Potatoes, facial marks, skincare

Facial Cosmetics

Erase facial marks fast: Discover the potato trick that works wonders for your skin

2024-12-29T11:00:43-05:00

Turmeric, mint leaves, face pack

Facial Cosmetics

How to clear face spots in 10 minutes with turmeric and mint leaves: you won’t believe this trick

2024-12-27T11:00:41-05:00

health

diseases

Medications

Phytotherapy

Magnesium, brain, health

Health

These are the effects of magnesium on the brain, according to a neuroscientific study

2025-01-10T10:00:51-05:00

Plastic, water bottles, health

Health

Strong warning: Why experts are urging everyone to stop using plastic water bottles immediately

2025-01-04T10:00:40-05:00

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

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