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Blocking gut bacteria’s hidden fuel might improve blood sugar levels and lower liver damage, study says

2025-08-21T10:00:14-04:00

NASA says this quick exercise beats running by almost 70% — and you can do it anywhere

2025-08-21T09:00:55-04:00

Rinsing them under the tap is fine, but there’s a better way to wash mushrooms to remove all traces of grit

2025-08-21T08:00:28-04:00

Experts recommend beach tennis as the best exercise for seniors over 65 to stay active while enjoying the beach

2025-08-21T07:00:39-04:00

Watermelon, time, hydrated

Food

This is the best time of the day to eat watermelon to stay hydrated and lose weight

Betania Vidal 2025-08-21T11:00:51-04:00

Drink, seniors, summer

Food

Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated

2025-08-20T07:00:29-04:00

girl, child, mother

Psychology

I’m a parenting coach and I’ve studied over 200 kids: This is the most dangerous phrase every parent uses

2025-08-19T12:00:45-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Watermelon, time, hydrated

Food

This is the best time of the day to eat watermelon to stay hydrated and lose weight

2025-08-21T11:00:51-04:00

mushrooms

Food

Rinsing them under the tap is fine, but there’s a better way to wash mushrooms to remove all traces of grit

2025-08-21T08:00:28-04:00

doctor, patient, heart health

Food

Magnesium could be the key to a better heart health, according to a cardiologist

2025-08-20T12:00:06-04:00

retirees, senior, cooking, healthy food

Nutrition

Experts say that adding sprouts to your meals could be the ultimate health boost for retirees over 60

2025-08-20T10:00:03-04:00

Creatine, side effects, Harvard

Vitamins

These can be the side effects of taking creatine supplements, according to Harvard experts

2025-08-20T09:00:36-04:00

Drink, seniors, summer

Food

Experts highlight the healthy drink that people over 65 can drink this summer to stay cool and hydrated

2025-08-20T07:00:29-04:00

sports

training

running

injuries

running, sports, exercise

Training

NASA says this quick exercise beats running by almost 70% — and you can do it anywhere

2025-08-21T09:00:55-04:00

Exercise, beach, seniors

Training

Experts recommend beach tennis as the best exercise for seniors over 65 to stay active while enjoying the beach

2025-08-21T07:00:39-04:00

man, thinking

Training

Neurologists share 13 easy tips to look after your brain and avoid cognitive decline

2025-08-20T08:00:40-04:00

senior, retiree

Training

Harvard scientists say this 10-minute daily habit could lead to a longer life

2025-08-19T11:00:05-04:00

Beach, exercise, seniors

Training

NIH recommends this simple beach workout for seniors over 60 to build strength and protect joints

2025-08-19T08:00:05-04:00

cardiologist, doctor, patient

Sports

Top cardiologists reveal the best workout to actually reverse heart disease

2025-08-18T10:00:25-04:00

psychology

Emotions

Curiosities

Personal development

girl, child, mother

Psychology

I’m a parenting coach and I’ve studied over 200 kids: This is the most dangerous phrase every parent uses

2025-08-19T12:00:45-04:00

Universities, Harvard, parents

Relationships and Society

“I was accepted into 10 top US universities, including Harvard and Yale, thanks to 3 things my parents did”

2025-08-18T12:00:11-04:00

elderly, seniors, retirees

Psychology

The oldest living people share these 4 simple but effective habits to reduce the risk of illness

2025-08-18T11:00:12-04:00

Hobby, seniors, mental

Emotions and Mental Health

Experts say that learning a new language is the best hobby for seniors over 65 to boost mental sharpness

2025-08-18T07:00:12-04:00

Personality, test, visual

Miscellany and Curiosities

Personality test: What you see first might reveal how you naturally express love

2025-08-17T13:00:53-04:00

kids, school, classroom

Psychology

Leadership experts say the smartest kids should never hear this phrase from their parents

2025-08-17T12:00:45-04:00

Cosmetics

Facial

hair

Body

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

Hair coloring, senior, ladies

Hair Cosmetics

This new hair coloring technique helps ladies over 60 hide gray hairs and look younger

2025-08-09T09:00:11-04:00

health

diseases

Medications

Phytotherapy

Gut, bacteria, study

Health

Blocking gut bacteria’s hidden fuel might improve blood sugar levels and lower liver damage, study says

2025-08-21T10:00:14-04:00

Weight loss, medication, arthritis

Medications

Doctors say this common weight loss medication could also reduce arthritis pain

2025-08-20T11:00:46-04:00

Fans, heat, seniors

Health

In dry heat, fans can actually make seniors over 65 hotter and put their health at risk, study finds

2025-08-19T09:00:07-04:00

Town, retirement, US

Health

This Arizona town is one of the safest in the US and a top pick for retirees in 2025

2025-08-14T12:00:18-04:00

Health, coverage, Californians

Health

1 million Californians may lose health coverage: why it’s happening and what it could mean for others

2025-08-14T11:00:58-04:00

Water bottle, car, health

Health

Think twice before sipping from that plastic bottle in your car: new study links it to potential health risks

2025-08-13T11:00:51-04:00

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