Metabolic - News wellness and healthy lifestyle

Skip to content

Nutrition
- Food
- Functional foods
- Diets
- Probiotics
- Vitamins
Health
Sports
Cosmetics
Psychology
ES

The expert trick for women 50+ to have glowing, youthful skin

2025-11-30T07:00:53-05:00

Jordan Chiles reveals her 30-step skincare and makeup routine that keeps her Olympic glam flawless through sweat and tears

2025-11-29T12:00:42-05:00

It may sound strange, but this simple daily gesture can help you feel better — and it only takes 5 minutes

2025-11-29T11:00:43-05:00

You’ve been hearing this food tip forever — but it turns out it’s not as accurate as many Americans assume

2025-11-29T10:00:07-05:00

People, high IQ, difficulty

Theories and Psychological Currents

People with a high IQ might face this difficulty, according to psychologists

Betania Vidal 2025-11-30T08:00:57-05:00

exercise

Training

A strength coach explains why aging well after 65 takes more than lifting weights—and what to do instead

2025-11-28T10:00:03-05:00

Zendaya, Jennifer Lopez, diet

Diets

Zendaya and Jennifer Lopez embrace high-protein snacks to build muscle and stay fit

2025-11-28T09:00:38-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Food, tip, wrong

Food

You’ve been hearing this food tip forever — but it turns out it’s not as accurate as many Americans assume

2025-11-29T10:00:07-05:00

Zendaya, Jennifer Lopez, diet

Diets

Zendaya and Jennifer Lopez embrace high-protein snacks to build muscle and stay fit

2025-11-28T09:00:38-05:00

Gut, healthy, dessert

Food

Looking for a Christmas dessert that feels light but tastes amazing? This is what you need

2025-11-27T11:00:36-05:00

Jane Seymour, diet, size 4

Diets

Jane Seymour, 74, still wears a size 4—this is the diet she swears by

2025-11-26T12:00:19-05:00

fruit

Food

One of the most hydrating fruits around, yet many people in the U.S. overlook it

2025-11-25T12:00:06-05:00

tea, tea bag

Food

You’ll never look at tea bags the same way after learning about their relation with nanoplastics

2025-11-24T10:00:38-05:00

sports

training

running

injuries

Walking, stomach, exercises

Training

Want a flatter stomach after 50? Walking helps — and these easy exercises make it even better

2025-11-29T09:00:42-05:00

exercise

Training

A strength coach explains why aging well after 65 takes more than lifting weights—and what to do instead

2025-11-28T10:00:03-05:00

park, exercise, senior

Training

The best park workout for over-60s to build lower-body strength without strain

2025-11-27T10:00:04-05:00

park exercise, seniors, training

Training

The park exercise recommended for seniors over 65 to improve balance and coordination

2025-11-26T11:00:30-05:00

Weight, skin, loose

Training

You’ve lost the weight— Now here is the most effective workout to tighten loose skin

2025-11-24T11:00:46-05:00

Sport, low-impact, retirees

Training

Even better than tennis: the recommended low-impact sport for retirees over 60

2025-11-23T10:00:06-05:00

psychology

Emotions

Curiosities

Personal development

People, high IQ, difficulty

Theories and Psychological Currents

People with a high IQ might face this difficulty, according to psychologists

2025-11-30T08:00:57-05:00

Secret, feeling better, everyday

Personal Development and Self-Help

It may sound strange, but this simple daily gesture can help you feel better — and it only takes 5 minutes

2025-11-29T11:00:43-05:00

rings, hands

Miscellany and Curiosities

What does the placement of your rings say about your personality?

2025-11-29T08:00:52-05:00

Red car, meaning, America

Miscellany and Curiosities

Red car owners in America might be revealing their thrill‑seeking and expressive nature

2025-11-28T11:00:27-05:00

phone, whatsapp

Emotions and Mental Health

How your WhatsApp habits can actually help you feel calmer and more in control online

2025-11-28T08:00:00-05:00

Cross arms, hide hands, meaning

Miscellany and Curiosities

What it means to cross your arms and hide your hands, according to psychology

2025-11-27T09:00:07-05:00

Cosmetics

Facial

hair

Body

Trick, women, skin

Facial Cosmetics

The expert trick for women 50+ to have glowing, youthful skin

2025-11-30T07:00:53-05:00

Jordan Chiles

Facial Cosmetics

Jordan Chiles reveals her 30-step skincare and makeup routine that keeps her Olympic glam flawless through sweat and tears

2025-11-29T12:00:42-05:00

Sideswept bob, women, thin hair

Hair Cosmetics

An elegant solution: The sideswept bob for women over 65 with thin hair

2025-11-29T07:00:35-05:00

Nail shade, women, timeless

Cosmetics

The top 7 age-defying nail shades for women over 50: expert-approved and timeless

2025-11-28T12:00:04-05:00

Beauty, advice, women

Cosmetics

The best beauty advice from an influencer over 50 that keeps skin glowing and youthful

2025-11-28T07:00:34-05:00

Makeup, tip, women

Facial Cosmetics

A professional makeup tip women over 55 can use to rejuvenate and refresh their look

2025-11-27T12:00:34-05:00

health

diseases

Medications

Phytotherapy

amazon alexa

Health

How Amazon Alexa routines streamline your morning wellness and self-care ritual

2025-11-23T08:00:24-05:00

Sitting, health, solution

Health

Sitting too much can take a toll — try this simple solution, even for seniors over 60

2025-11-18T10:00:51-05:00

Town, safe, retirees

Health

Few people know it, but this lovely town is one of the safests in the USA and a top spot for retirees over 60

2025-11-09T11:00:17-05:00

retirees, senior couple

Health

Forget New York: This safer state is now the top spot for retirees over 65

2025-11-08T07:00:32-05:00

doctor

Health

ER doctors say this symptom demands immediate medical attention and should never wait until morning

2025-11-07T07:00:34-05:00

retirement,retirees

Health

Retirees, take note: this state tops the 2025 ranking for quality of life

2025-11-06T13:00:03-05:00

Contact

Comments and Social Media Policy

RSS

Sitemap

Audit by:

selectFavTopics

Select your favorite topics to receive news