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  • ES

The meaning of pointing with your finger: Why does it carry such an aggressive connotation?

2025-05-17T11:00:54-04:00

Affordable and effective: The aloe vera gel that alleviates your skin for under $7 at Walmart

2025-05-17T10:00:57-04:00

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

2025-05-17T09:00:26-04:00

Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

2025-05-16T13:00:42-04:00
Exercise, seniors, build muscle
Training

Neither weights nor calisthenics: The top exercise for seniors over 60 to build muscle and prevent falls

Betania Vidal 2025-05-17T12:00:33-04:00
Exercise, retirees, leg pain
Training

Neither yoga nor Pilates: The best low-impact exercise for retirees over 65 with leg pain

2025-05-15T12:00:21-04:00
Social activity, seniors, memory
Personal Development and Self-Help

Neither dancing nor the gym: The top social activity for seniors over 60 to keep memory sharp

2025-05-15T11:00:52-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Tip, seniors, eat healthier
Food

Neither cutting carbs nor drinking more water: The best tip for seniors over 60 to eat healthier

2025-05-16T11:00:16-04:00
Tip, retirees, eat healthier
Food

Neither reducing salt nor counting calories: The ultimate tip for retirees over 65 to eat healthier

2025-05-15T10:00:57-04:00
Retirees, food, healthy
Food

Neither cutting salt nor drink more water: The top tip retirees over 65 can adopt today to stay healthy

2025-05-14T10:00:30-04:00
Cooking, eating, healthier
Food

The ultimate trick for cooking and eating healthier: A simple habit that can transform your meals

2025-05-10T13:38:47-04:00
Nutrition, retirees, cognitive decline
Food

Neither more water nor less salt: The ultimate nutrition tip for retirees over 65 to avoid cognitive decline

2025-05-08T11:00:02-04:00
Fermented, foods, gut health
Food

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

sports

training

running

injuries

Exercise, seniors, build muscle
Training

Neither weights nor calisthenics: The top exercise for seniors over 60 to build muscle and prevent falls

2025-05-17T12:00:33-04:00
Exercise, adults, balance
Training

Neither weights nor running: The best exercise for adults over 40 to improve balance and coordination

2025-05-16T12:00:51-04:00
Sports, children, strategic thinking
Training

Football is fine, but there’s a better option: The top sport for children under 10 to improve strategic thinking

2025-05-16T10:00:28-04:00
Exercise, retirees, leg pain
Training

Neither yoga nor Pilates: The best low-impact exercise for retirees over 65 with leg pain

2025-05-15T12:00:21-04:00
Exercise, seniors, knee
Training

Neither swimming nor pilates: The low-impact exercise recommended for seniors over 60 with knee discomfort

2025-05-14T11:00:57-04:00
Exercise, low-impact, joint
Training

Neither swim nor pilates: The best low-impact exercise for people over 65 with joint problems

2025-05-13T12:00:46-04:00

psychology

Emotions

Curiosities

Personal development

Pointing, finger, meaning
Miscellany and Curiosities

The meaning of pointing with your finger: Why does it carry such an aggressive connotation?

2025-05-17T11:00:54-04:00
Vintage, baby, names
Relationships and Society

Emma is fine, but there’s a better option: These vintage baby names from the 50s are due for a comeback

2025-05-17T09:00:26-04:00
Hobby, retirees, motivation
Emotions and Mental Health

Neither painting nor dancing: The best hobby for retirees over 65 to boost motivation and reduce isolation

2025-05-16T13:00:42-04:00
Pantone, color, meaning
Miscellany and Curiosities

What’s the meaning of this year’s Pantone color, Mocha Mousse, according to psychology?

2025-05-16T09:00:10-04:00
Vase, personality, test
Miscellany and Curiosities

Personality test: Pick a vase and discover in 30 seconds what makes you special

2025-05-15T13:00:15-04:00
Social activity, seniors, memory
Personal Development and Self-Help

Neither dancing nor the gym: The top social activity for seniors over 60 to keep memory sharp

2025-05-15T11:00:52-04:00

Cosmetics

Facial

hair

Body

Aloe vera, gel, skin
Body Cosmetics

Affordable and effective: The aloe vera gel that alleviates your skin for under $7 at Walmart

2025-05-17T10:00:57-04:00
Kim Kardashian, hair, tool
Hair Cosmetics

This is Kim Kardashian’s secret tool for hair care, and you should use it too if you want perfect curls

2025-05-14T12:00:58-04:00
Haircut, seniors, younger
Hair Cosmetics

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

2025-05-12T12:00:17-04:00
Haircut, seniors, younger
Hair Cosmetics

Neither layers nor pixie: The ultimate haircut for seniors over 70 to look younger and more radiant

2025-05-11T11:00:03-04:00
Blush, shades, makeup
Facial Cosmetics

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

2025-05-07T11:00:11-04:00
Skincare, treatment, seniors
Anti-aging cosmetics

Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin

2025-05-06T11:00:30-04:00

health

diseases

Medications

Phytotherapy

Destination, retirees, Midwest
Health

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

2025-05-09T11:00:02-04:00
Nails, life expectancy, Harvard
Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00
Washington, destination, retirees
Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00
Seniors, destination, South USA
Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00
Destination, seniors, retirement
Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00
Seniors, falls, Harvard
Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00
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