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American cardiologist follows these two simple habits to boost his heart health

October 13, 2025 at 9:00 AM
Habits, smart, people

Only smart people find these habits relaxing: Others may find them hard to endure

October 13, 2025 at 8:00 AM
Pronoun, conversation, persuasive

Swap one pronoun and you’ll seem much more persuasive, a psychology study finds

October 13, 2025 at 7:00 AM
fruits

This fruit, a bit overlooked in the U.S., hydrates as much as — or more than — water, a nutrition expert says

October 12, 2025 at 12:00 PM
Age-defying, haircut, ladies

The best age-defying haircut for ladies over 55 with thick hair to look youthful, according to stylists

October 12, 2025 at 11:00 AM
Routine, senior, personal trainer

The routine this 70-year-old personal trainer follows to stay fitter than ever

October 12, 2025 at 10:00 AM
Method, Alzheimer's, protection

Could this simple method protect you from Alzheimer’s? A professor thinks so

October 12, 2025 at 9:00 AM
Exercise, blood pressure, doctor

Doctor says this is the best type of exercise to improve your blood pressure

October 12, 2025 at 8:00 AM
Personality, test, picture

Personality test: What you see first in the picture might reveal your true character

October 12, 2025 at 7:00 AM
Water exercise, retirees, joints

Mayo Clinic recommends this simple water exercise for retirees over 60 to strengthen their joints

October 11, 2025 at 12:00 PM
sophisticated woman

Much better than white or fuchsia: the clothing color that most rejuvenates women over 60

October 11, 2025 at 11:00 AM
weight lifting, exercise, strength training

Seniors over 65 can lift weights too — but it’s best to focus on this daily exercise, experts say

October 11, 2025 at 10:00 AM
Eating healthy, benefits, seniors

Eating healthy offers surprising benefits for seniors aged 60 and older, experts say

October 11, 2025 at 9:00 AM
Washington, spots, retirement

7 top spots to retire in Washington, according to World Atlas

October 11, 2025 at 8:00 AM
Exercises, strength, training

They’ve been around for decades, but experts say these exercises still pack serious strength

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Feel, sad, age

Can feeling sad make you age faster? A psychodermatologist thinks so

October 10, 2025 at 12:00 PM
Social Security, map, retirees

Shocking map reveals where Social Security is enough for retirees

October 10, 2025 at 11:00 AM
Doctors, treatment, debated

Why are doctors starting to recommend this debated treatment?

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Game, seniors, memory

This enjoyable game strengthens short-term memory for seniors over 70

October 10, 2025 at 9:00 AM
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