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Walking every day can increase your life expectancy, science says: Here’s why
By
Betania Vidal
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December 1, 2024 at 12:00 PM
The side recipe that won’t take you more than 10 minutes: no need to turn on the stove
By
Betania Vidal
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December 1, 2024 at 11:00 AM
TikTok user takes on 30-day carnivore diet challenge: You won’t believe the results
By
Betania Vidal
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December 1, 2024 at 10:00 AM
Is she interested in you? These 4 phrases reveal a woman sees you as a potential life partner
By
Betania Vidal
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December 1, 2024 at 9:00 AM
These 6 daily habits are turning you into a lonely person without you realizing it
By
Alejo Lucarás
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December 1, 2024 at 8:00 AM
Natural homemade facial scrub: 4 essential recipes with ingredients you are sure to have at home
By
Juan Antonio Jimenez
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December 1, 2024 at 8:00 AM
Yes, you can eat healthy even with a busy schedule: Follow these 6 time-saving tips
By
Betania Vidal
—
November 30, 2024 at 1:00 PM
Stop wasting money on the gym: experts reveal the 4 best personal training apps in 2024
By
Betania Vidal
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November 30, 2024 at 12:00 PM
5 proofs that you have suffered a childhood trauma and forgot it, according to psychologists
By
Marta Burgues
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November 30, 2024 at 12:00 PM
The shocking truth about carbs: Here’s what you need to know about bread, rice, and pasta
By
Betania Vidal
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November 30, 2024 at 11:00 AM
How to get rid of facial spots fast and effortless with garlic: the best trick
By
Betania Vidal
—
November 30, 2024 at 10:00 AM
Personality test: the way you hold your phone reveals if you have above-average intelligence
By
Betania Vidal
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November 30, 2024 at 9:00 AM
Attentive: symptoms you could be suffering from magnesium deficiency and didn’t know about
By
Juan Antonio Jimenez
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November 30, 2024 at 8:00 AM
How to lose weight at menopause: 8 tips to get rid of abdominal fat
By
Blanca Espada
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November 30, 2024 at 8:00 AM
How to do the tuna diet: the method to lose 5 kilos in 3 days
By
Marta Burgues
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November 29, 2024 at 2:00 PM
You only need one ingredient: say goodbye to double chin forever with this stuff we all have at home
By
Marta Burgues
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November 29, 2024 at 2:00 PM
No milk and no oil: Nº1 Spanish chef makes the perfect omelet in no time with this amazing trick
By
Betania Vidal
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November 29, 2024 at 1:00 PM
Wine or beer: science clarifies which is the better choice if you want to slim down
By
Marta Burgues
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November 29, 2024 at 12:00 PM
Here’s how many steps people take each day (and why you should care about it)
By
Betania Vidal
—
November 29, 2024 at 12:00 PM
Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years
By
Marta Burgues
—
November 29, 2024 at 12:00 PM
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Latest Post
Neither running nor walking: the exercise that, according to experts, strengthens the heart and reduces cardiovascular risk after age 40
Published On: May 9, 2026 at 12:46 PM
Decades ago, Albert Einstein leveled a scathing critique of the education system… and today many believe he was right: “Imagination is more important than knowledge”
Published On: May 9, 2026 at 10:25 AM
Most people don’t realize that patience isn’t just about putting up with things; in many cases, it’s the ability to prevent anger, anxiety, or impatience from taking over before the more level-headed part of oneself has a chance to react
Published On: May 9, 2026 at 8:38 AM
No gum, no coffee: the simple meal that could help curb your cravings for chocolate and sweets after lunch
Published On: May 9, 2026 at 7:27 AM
Psychology suggests that people who walk while looking at the ground are not necessarily shy or insecure; they often display a more complex mix of caution, mental overload, introspection, and the need to protect themselves from their surroundings
Published On: May 8, 2026 at 2:27 PM
Magnesium is once again in the spotlight when it comes to healthy aging: it plays a role in more than 300 bodily functions, but experts caution that taking a supplement isn’t always necessary
Published On: May 8, 2026 at 12:33 PM
Most people don’t realize that reaching old age without close friends is rarely a sudden decision; it is often the quiet result of decades in which work, family, and obligations gradually took the place once held by intimacy
Published On: May 8, 2026 at 10:24 AM
A chemistry student has created a clear nail polish that could turn long nails into a kind of stylus, allowing users to operate their cell phones without struggling with the screen
Published On: May 8, 2026 at 8:26 AM
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