A growing number of young adults in the U.S. are struggling to find their footing in today’s job market. Between rising living costs, burnout, and a sense of isolation, many Gen Zers are losing confidence in their ability to build stable, fulfilling careers.
A new report from Big Brothers Big Sisters of America reveals information on this growing crisis. The 2025 Youth Mentorship Access Report found that nearly three in four Americans between 18 and 25 lack access to mentorship, a key factor in developing career confidence and emotional resilience. Here’s what the data says about the challenges facing Gen Z and how experts believe mentorship can turn things around.
Gen Zers, a generation struggling to feel capable
The findings reveal a troubling pattern: Gen Zers are more educated than previous generations, yet far less confident about their futures. Only 41% said they feel prepared to navigate today’s job market. Many described feeling uncertain about career choices, financial stability, and maintaining mental health in an economy that seems stacked against them.
Libby Rodney, Chief Strategy Officer at The Harris Poll, noted, “Despite having the highest educational achievement rates in history, our youth are facing a confidence crisis. This isn’t about work ethic — it’s about a generation that needs guidance”.
For many, that guidance is missing. Without mentors, young adults often hesitate to ask for help or advice. Some worry about being a burden, while others don’t know where to look for professional support. The lack of mentorship, according to the report, ranks just behind financial instability as one of the top barriers to career confidence.
Artis Stevens, President and CEO of Big Brothers Big Sisters of America, said this gap highlights a deeper issue. “Today’s young people are facing a job market unlike any other generation“, he explained. “Mentorship isn’t optional — it’s essential”.
Beyond career advice, the absence of mentorship leaves Gen Zers without strong role models to develop key interpersonal skills. Emotional intelligence, communication, and adaptability are what employers value most, yet many young workers aren’t getting the chance to build them.
How to bridge the mentorship gap for Gen Z
Experts agree the solution lies in creating more opportunities for young people to connect with experienced adults, both inside and outside the workplace. Mentorship doesn’t have to be formal or long-term. Here are a few ways individuals and organizations can help close the gap:
- Workplace mentorship: Employers can pair younger staff with senior team members for career guidance, skill development, and honest feedback.
- School partnerships: Colleges and trade schools can expand career centers to offer mentorship programs focused on practical, real-world readiness.
- Soft skills training: Schools can promote workshops that focus on empathy, communication, and resilience.
- Digital mentorship platforms: Online programs can connect Gen Zers with professionals across industries.
According to the report, 84% of young people say having a mentor opens doors they wouldn’t have found on their own, and 81% feel more confident making decisions about school, work, and life. Gen Z doesn’t lack ambition—it lacks access. A single conversation with a mentor can change how a young person sees their potential.