Find articles on mental health, emotional well-being, psychological therapies, stress management and personal development in our Psychology section. Take care of your mind and achieve balance!
Raising resilient kids can feel like a puzzle for many parents. It’s possible that Jennifer Breheny Wallace, a journalist and parenting expert, might have found a key piece to solve it. After interviewing over 100 parents and top researchers, Wallace uncovered a profound insight that could transform how we think about parenting. Her research highlights … Read more
When it comes to wardrobe choices, checkered shirts hold a unique spot in men’s fashion. From casual gatherings to semi-formal settings, they manage to balance versatility and personality effortlessly. But what does it mean when checkered shirts dominate your closet? Consistently wearing this pattern may reveal surprising insights about your personality, values, and how others … Read more
Your face can tell a story, from the emotions you feel to the experiences you’ve been through. And while wrinkles are a natural part of aging, they might also affect how people perceive you. According to some theories, specific facial features, including wrinkles, can hint at personality traits. While none of this is rooted in … Read more
Dr. Anthony Yuon, a renowned plastic surgeon and anti-aging expert, has dedicated the last 10 years of his career to studying longevity. In his pursuit of understanding how to stay healthy and live longer, he explored an often-overlooked factor: the power of your mindset. Despite his expertise in physical procedures that help people look younger, … Read more
Are you eager to know how others see you? This fun and quick personality test can give you an idea. All you need to do is choose your favorite tree from the image above. Each tree represents a unique set of traits that describe how you come across to others. It only takes a moment … Read more
Helping kids develop a healthy relationship with money starts early. According to financial psychotherapist Vicky Reynal, the way children learn about money in their early years can deeply influence their financial habits as adults. Reynal, author of Money on Your Mind, explains that emotional experiences from childhood often shape how we think, feel, and act … Read more
Have you ever caught yourself talking out loud while folding laundry, brainstorming ideas, or trying to solve a tough problem? You’re not alone. Many of us have internal (and sometimes external) conversations with ourselves throughout the day. While this habit might seem odd or make you wonder if it’s normal, psychologists agree that talking to … Read more
Are you someone who can’t help but move your hands when you talk? Whether it’s waving, pointing, or creating shapes in the air, hand gestures are always there in communication. But why do so many of us do it? Psychology tells us it’s a tool that helps us connect with others. Hand gestures might seem … Read more
Curious to know what hidden strength or spiritual gift sets you apart? Everyone has a unique power that shapes how they connect with the world. Discover yours by picking the animal that speaks to your soul from the image above. Whether it’s your intuition, empathy, or a boundless drive, your choice will reveal a gift … Read more
Raising emotionally intelligent kids is both a challenge for the grown-ups and a gift for the little ones. While grades and achievements often dominate parenting priorities, fostering emotional intelligence lays the foundation for resilience, empathy, and fulfillment in life. A recent study by parenting coach Reem Raouda, who has worked with over 200 families, reveals … Read more
When it comes to body language, most of us tend to analyze facial expressions. But if you want to truly decode someone’s emotions—even from a distance—pay attention to their hands. Interlacing fingers and tightly clasping the palms might indicate deep insights into a person’s emotions. Let’s explore the fascinating meanings behind clasped hand behaviors, especially … Read more
Ever wondered what your favorite hair color says about you? This quick and fun personality test is here to help you uncover hidden traits about yourself in just seconds. The idea is simple: pick the hair color that resonates with you the most and read what it reveals about you. Before we dive in, it’s … Read more
Body language says a lot without saying a word. Whether it’s a slight nod, a raised eyebrow, or the way we look at others, our nonverbal cues constantly shape how we’re perceived. Among these signals, one of the most debated gestures is crossing your arms. While many assume it’s a universal sign of defensiveness or … Read more
Silver is a color that catches the eye with its elegance and sophistication. From jewelry to high-tech gadgets, it often symbolizes class and innovation. But beyond its physical appeal, silver has a deeper meaning in psychology. Silver can be grounding yet uplifting, soothing yet motivating. It reflects the energy of the environment and can illuminate … Read more
When it comes to keeping your brain healthy, the usual advice is clear: eat a balanced diet, get enough sleep, and stay active. But according to Dr. Richard Restak, a clinical professor of neurology at The George Washington University School of Medicine, there’s one more critical piece to the puzzle and most people overlook it. … Read more
Want to know more about the hidden powers that lie within you? This psychological test is here to help you discover them. All you have to do is choose a mandala. These intricate, circular patterns are deeply symbolic, representing the universe and the human spirit. Mandalas, with their deep roots in Hinduism and Buddhism, can … Read more
It turns out your hands might hold hidden clues about your personality. Studies from top universities have uncovered a fascinating connection between hormone levels and the length of your ring finger. This link dates back to before you were born, influenced by how much testosterone your body was exposed to in the womb. This isn’t … Read more
Have you ever noticed someone walking with their hands clasped behind their back? This subtle sign might seem insignificant, but it can hold deeper psychological meanings. According to body language experts, the way we walk can reveal a lot about our inner state and personality. Walking with hands behind the back, in particular, draws attention … Read more
This test suggests that the way you walk can reveal who you are at your core. Whether you stride confidently or stroll with care, your gait might offer surprising insights into your creativity, confidence, and emotional world. Personality tests have become a favorite pastime online, offering quick, fun ways to learn more about yourself. While … Read more
Good parenting isn’t about shielding children from every challenge, but equipping them with the tools to navigate life’s ups and downs. According to Kelsey Mora, a child life specialist and therapist who has worked with thousands of children and families, emotional intelligence is a key factor in helping kids cope effectively with stress, trauma, and … Read more
Beards have long been a symbol of masculinity, dominance, and wisdom. But what do they say about a man? According to a study published in Psychological Science by a team of Australian researchers, beards influence perceptions of emotions, social traits, and attractiveness. In the modern world, beards are everywhere, from Hollywood red carpets to boardrooms. … Read more
Curious to uncover hidden aspects of your love life? This visual test might surprise you. By taking a quick look at the image above and noting the first thing you see, you can reveal fascinating insights about your romantic relationships. Each choice will say something different about your personality and how you navigate love. Your … Read more
Beige might seem like a simple color, but its subtle charm goes beyond its neutral tones. Known for its timeless appeal, it has quietly made a significant impact in interior design, fashion, and branding. Its understated presence often sets the stage for brighter colors to shine. But beyond aesthetics, beige carries a deeper meaning in … Read more
Caps are more than just a handy shield against the sun or a trendy fashion piece. Psychologists suggest that caps can reveal a lot about the wearer’s identity, emotions, and even social aspects. Besides being an everyday practical piece of clothes, caps can also be a silent yet powerful communication tool. Take public figures like … Read more
Colors are more than just preferences, they can reflect personality traits, emotional tendencies, and even romantic behaviors. Relationship experts believe our go-to shades can provide clues about how we approach intimacy, passion, and connection. Whether you’ve stuck with one color since childhood or discovered a new favorite as an adult, the hues you’re drawn to … Read more
While it might sound unusual, this personality test claims to uncover hidden traits based on the unique shape of your ears. With just one look at an image of four ear shapes, you can identify which one resembles yours and discover fascinating insights into your personality. Of course, this isn’t backed by science, but it’s … Read more
Have you ever felt the weight of someone’s gaze while speaking? The way we hold someone’s gaze or avoid it can reveal a lot about our thoughts, emotions, and even social intentions. From creating a sense of connection to influencing how others perceive us, maintaining eye contact while someone talks can have different meanings. While … Read more
Brown might not be the flashiest color on the spectrum, but it holds a unique and fascinating role in psychology. This earthy hue often symbolizes strength, dependability, and simplicity. Whether it’s the color of soil, wood, or a cozy cup of coffee, brown is all around us. Its quiet presence can evoke a wide range … Read more
Does where you live shape your personality? The emerging field of geopsychology examines how regional factors influence traits like openness, extraversion, and conscientiousness. A 2021 study published in Perspectives on Psychological Science mapped the Big Five personality traits across the U.S., revealing fascinating geographic trends. One standout finding? The southern USA is home to the most … Read more
From the colors you’re drawn to, to the symbols that captivate your attention, small choices can speak volumes about who you are. Today, we invite you to take a unique personality test: choose your favorite state flag among New Mexico, Tennessee, Washington, and Pennsylvania. Your choice might uncover whether you have the natural qualities of … Read more