Find articles on mental health, emotional well-being, psychological therapies, stress management and personal development in our Psychology section. Take care of your mind and achieve balance!
Many seniors search for activities that enhance memory while providing a welcome break from everyday routines. The challenge lies in finding an option that not only entertains but also provides a robust workout for the brain. Here, we’ll explore a unique activity that seamlessly blends enjoyment with mental exercise. We will explain how this practice … Read more
Your handwriting might not win any beauty contests, but psychology suggests there is something else to read on those messy scribbles. People with illegible handwriting often face teasing or feel embarrassed. However, this “flawed” writing style may be linked to traits such as creativity, independence, and even high intelligence. Here, we’ll explore what psychology says … Read more
What are the qualities that define your perfect match? This brief test features an image of three distinct roses that offers you a hint about the type of person who could be your ideal partner. In just 20 seconds, you can catch a glimpse of your ideal partner’s personality based on the rose that draws … Read more
Retirement opens up exciting opportunities to explore creative ways of staying active. Many retirees have embraced a hobby that not only soothes the mind but also sharpens mental acuity, with experts noting that it can ignite creativity, boost concentration, and enhance overall well-being. Unlike high-energy or strenuous activities, this hobby offers a peaceful mental retreat … Read more
When Sunday arrives, many of us feel a mix of worry and reluctance about the coming week. You might experience a drop in energy or a touch of sadness as the day goes on. It’s no surprise in a society where free time is scarce and the demands of work are constant. This mood has … Read more
Have you ever considered that your fingers might reveal clues about your personality? A fun test links the length of your index and ring fingers to specific traits, inviting you to examine your hands and discover what they might say about your behavior. The test groups the results into three categories based on whether the … Read more
Retirement is a time to embrace freedom and explore new horizons. Many envision a place where affordable living meets quality healthcare and community spirit harmonizes with natural beauty. Across the southeast, there’s a hidden gem that offers exactly that: a perfect blend of low living costs, abundant access to nature, and a welcoming neighborhood vibe. … Read more
Besides exchanging tidbits about others, gossiping can serve as a way to connect with people, navigate complex social ties, and even boost our self-esteem. However, when it occurs too frequently or in too many settings, it may expose hidden aspects of our identity. Here, we’ll delve into what gossiping reveals about the person engaging in … Read more
Curious about your hidden struggles? This fun personality test invites you to explore deep-seated feelings in a playful way. All you need to do is select one of the three chests in the image above, and a little insight about a hidden part of your past will be revealed. It’s a lighthearted way to reflect … Read more
Insomnia can leave you feeling drained and frustrated, and it’s a challenge that only intensifies with age. That’s why, for seniors, it’s more important than ever to find natural ways to improve their sleep. Here, we introduce an exercise backed by recent research: a simple routine that could be the key to more peaceful nights. … Read more
Could the way you dress reveal deeper insights about who you are? Tight-fitting pants, beyond a fashionable look, may subtly express your inner emotions and self-perception. You may be communicating emotional signals about how you see yourself and the world. Here, we’ll explore the psychology behind consistently choosing tight pants and examine how this style … Read more
Gaslighting isn’t a new concept, but the tactics have become more refined over time. You might find yourself second-guessing your memories or emotions, and it’s often the carefully chosen words of a skilled gaslighter that leave you doubting your reality. When someone manipulates your memories and emotions, separating truth from distortion can become incredibly challenging. … Read more
Our early years are shaped by countless moments of love and care, and for children with extraordinary mothers, these moments often turn into cherished memories that last a lifetime. From the warmth of shared routines to the subtle guidance that only a mother can provide, these experiences nurture a sense of security, joy, and self-worth … Read more
More than a simple transaction, tipping acts as a subtle indicator of how we perceive service and express our values. Whether you choose to tip or not can reveal underlying attitudes about what you expect from those who serve you, and there are many layers behind the decision to not leave a tip. Sometimes, skipping … Read more
Have you ever wondered if your face might hold clues to who you really are? This fun personality test invites you to examine your face shape and uncover some surprising characteristics. It’s all in good humor and purely for entertainment as your facial features won’t dictate your destiny. Simply grab a mirror, find the shape … Read more
Retirement is a good time to explore new ways to keep your mind active. Many retirees see enjoyable activities that also help maintain mental sharpness. Fortunately, there are simple exercises you can do at home that go beyond just providing entertainment. Here, we’ll highlight an activity designed to give your mind a workout. We’ll dive … Read more
In our everyday lives, we often overlook the subtle signals our outfits send, but even the color of our socks can speak volumes. Whether you’re grabbing a quick coffee or heading to an important meeting, your socks are always on display, hinting at your attitude, priorities, and hidden traits. Here, we’ll explore what wearing white … Read more
Having influence is measured by the meaningful impact you create, not by exerting control over others. Whether at work, in friendships, or during everyday interactions, the right words can encourage people to listen, trust, and act on your ideas. Effective communication builds connections, and when you choose your words carefully, you can inspire positive change … Read more
Many retirees enjoy engaging in puzzles like crosswords or Sudoku to keep their minds sharp. However, recent research suggests that another activity might offer even greater benefits for cognitive health. A study by Norwegian scientists published in Frontiers reveals that one practice delivers unique advantages for the brain. Here, we’ll explore an activity that seniors … Read more
Imagine meeting someone whose handwriting seems reserved and cautious. At first glance, it might not convey much emotion, but a closer analysis can uncover a rich, complex personality beneath the calm surface. Graphology gives us fascinating insights into our hidden emotions and inner worlds. Our handwriting can reveal personal traits, feelings, and life experiences. Here, … Read more
Could your mouth reveal hidden facets of your personality? This fun test explores various mouth shapes to see if you might be more intuitive than most. Keep in mind, it’s all just for entertainment. There’s no hard science behind these ideas, only a light-hearted way to reflect on yourself and spark conversation. Choose the shape … Read more
Many retirees worry about keeping their minds sharp. As we age, our memory may slow down and multitasking becomes more challenging. With so many brain-boosting activities available, new research and expert insights from UCLA point to an unexpected option that could make a real difference. The secret is not found in traditional puzzles but in … Read more
Nowadays, many people prefer sending a quick voice note on WhatsApp instead of typing out long messages. Although this switch might seem trivial, it carries psychological significance that goes beyond mere technological change. It’s not only about convenience. There are deeper motivations behind choosing to speak rather than type. When you hit record, you’re conveying … Read more
Ever wondered if your face might reveal more about you than just your looks? This playful quiz invites you to explore the possibility that your unique facial features hold secret hints about your personality. It’s not strict science, but rather a quirky, lighthearted journey into how our features can speak on their own. As you … Read more
Retirement is on the horizon for millions of Americans this year. Every day, thousands of people join the ranks of retirees, opening a new chapter in life filled with opportunity and excitement. With so many choices of where to settle down, safety has become a top priority for many. Choosing the right place to retire … Read more
Whether you’re signing a check in a quiet town or leaving your mark at a lively café, your signature can offer a glimpse into your personality. A signature made up solely of initials can hint at deeper layers of character and traits that might otherwise remain hidden. Here, we’ll unpack the fascinating psychology behind using … Read more
Some believe the month you were born can be connected to a special color that reflects an aspect of your personality. This playful test ties your birthday to a unique hue that reflects your vibe. It’s a fun way to explore a part of yourself without taking things too seriously. In this light-hearted test, each … Read more
New York has more than the fast pace of Manhattan or the bright lights of Times Square. Across the state, you’ll find quiet, charming towns that provide a safe and welcoming setting for retirees eager to enjoy their golden years. According to World Atlas, several towns stand out as ideal locations for seniors thanks to … Read more
Besides being a way to sign documents, your signature can act as a code that reveals key insights into your personality. The way you write your name, its size, and even additional embellishments provide subtle clues about how you see yourself and interact with the world. A notable detail about your signature is whether you … Read more
Can your hands hold secrets about who you are? This fun test examines the spaces between your fingers, offering a playful glimpse into your personality. It’s not rigorous science, just a quirky way to see if you possess an adventurous spirit. Your fingers have subtle details that might reveal surprising insights about you. While the … Read more