Find articles on mental health, emotional well-being, psychological therapies, stress management and personal development in our Psychology section. Take care of your mind and achieve balance!
They say that couples are for life: however, this is not the luck that many of them have had. Beyond the fact that more and more people are encouraged to listen to what the heart feels and not so much what others say, it has been scientifically studied what is the perfect age difference for … Read more
While using sweets to reward good behavior might seem to work in the short term, experts agree that this can have lasting consequences on your child’s relationship with food. Using food as an incentive could diminish your efforts to promote better eating habits. Let’s dive into why experts say you should never reward your child … Read more
Feeling attracted to someone else while you are in a relationship can be a confusing experience and generate a lot of doubts. This phenomenon is common and does not necessarily mean that something is wrong in your relationship. Attraction to others can have various explanations and, in many cases, is a natural part of life … Read more
There’s a big difference between someone just having a rough day and a bad person. Psychology helps us recognize patterns that indicate when someone might be more harmful than helpful in our lives. Being mindful of these signs can help you protect your well-being. Let’s dive into 10 behaviors that experts highlight as indicators that … Read more
When you are surrounded by a toxic person in your daily life, you can feel your energy drained, as well as confusion or anxiousness. These individuals bring negativity and manipulation into relationships, often making it difficult to escape their tricks. Understanding the most common behaviors they show can help you recognize toxic traits and handle … Read more
While narcissism is a term often used casually, this condition goes far beyond just taking selfies or loving attention. It’s a personality pattern that can be deeply harmful to those around them. Here are seven key behaviors to watch for in those surrounding you. If someone you know matches all of these points, you might … Read more
Millions of Americans struggle with mental disorders every day and it’s very likely you know someone with one of the three most frequent conditions: anxiety, depression, and post-traumatic stress disorder. Here we’ll cover the common symptoms, characteristics, and treatments of each of them. Let’s get started. 1. Anxiety disorders Anxiety is a disorder that affects … Read more
On many occasions we can do more harm with what we say than with any other act. Therefore, it is vital that we know how to use language to do good. Psychology and scientists have wanted to investigate the phenomenon and have discovered something surprising. According to a 2016 study in Cognitive Science, there is … Read more
Eye contact is one of the most powerful forms of non-verbal communication, allowing people to transmit and receive information without the need for words. The gaze can reveal a lot about our emotions and thoughts. However, averting our gaze when talking to someone can have several meanings that go beyond a simple lack of interest. … Read more
When we communicate verbally with another person, gestures and movements can convey as much or more than words. A good example of this is averting our gaze when speaking, or the gestures we make continuously with our hands. In this area of gestural communication, the habit of touching one’s hair is one of the most … Read more
We know there is no such thing as perfect parents. However, child psychiatrists and experts have found some mistakes that are extremely common among parents and that may not be the best approach for children. Let’s review 9 of the worst parenting mistakes everyone makes. 1. Not letting kids make decisions It is common for … Read more
