Many adults in their 60s and beyond feel healthy and wonder if seeing a doctor regularly is really necessary. They may not take daily medications, and their last test results looked fine. Still, Mayo Clinic physicians stress that an annual visit can play a critical role in protecting long-term health.

These check-ups are not just about catching illness early. They’re also about reviewing medications, updating immunizations, screening for common age-related conditions, and addressing everyday concerns that affect independence and quality of life. In this article, we’ll cover what Mayo Clinic experts recommend and why these yearly visits are important.

What Mayo Clinic recommends and why

According to Mayo Clinic, there’s no single rule about how often older adults should see their doctor, but at least one visit a year is advised for most. This check-in allows a provider to get a complete picture of a patient’s health, not just from lab results but also from conversations about daily function, mobility, and overall well-being.

One of the most important aspects of these visits is medication review. Many seniors take multiple prescriptions, along with over-the-counter drugs and supplements. A doctor can make sure these medications work well together and aren’t causing side effects. Even common issues like fatigue, constipation, or memory lapses can sometimes be linked to prescriptions, and small adjustments may make a big difference.

Preventive care is another reason Mayo Clinic encourages yearly checkups. Vaccinations such as the flu shot and pneumonia vaccine reduce the risk of serious illness in older adults. Screenings like bone density scans, cholesterol checks, and blood sugar tests can identify problems early when they’re easiest to manage. These visits also create space to talk about lifestyle, including exercise, diet, and social activity.

Why seniors benefit from annual medical check-ups

Beyond the basics of disease prevention, yearly medical visits give seniors a chance to address everyday challenges that might not come up otherwise. Even small changes in health or mobility can affect independence over time. Talking them through with a provider helps identify solutions early. Here are some of the key benefits of making annual visits a priority:

Medication safety. Reviewing prescriptions and supplements reduces the risk of harmful interactions and ensures chronic conditions are being managed effectively.
Monitoring subtle symptoms. Issues like sleep changes, weight loss, or decreased energy can be early warning signs of underlying health problems.
Fall prevention. Providers often ask about balance, mobility, and past falls to assess risk and recommend strategies for staying safe at home and outside.
Functional assessment. Questions about daily activities like bathing, dressing, cooking, or driving help gauge independence and spot areas where support might be needed.
Personalized screening. Tests such as bone density scans, kidney and liver function checks, or cholesterol panels are tailored to a person’s medical history.
Immunization updates. Vaccines for flu, pneumonia, shingles, and COVID-19 are often recommended to reduce the risk of serious illness.

These visits also give older adults a chance to raise questions, note concerns, and stay engaged in their own care. Coming prepared with a list of medications and any new symptoms makes the appointment more useful. This regular rhythm of care supports healthier, more independent living for older folks.