Here’s what to do if you have pimples on your face: the ultimate no-fail solution

pimples

Health care requires a series of fundamental habits such as nutrition, regular rest, physical activity and medical check-ups to prevent the possibility of injuries and diseases. One of the central aspects that you should take into account regarding the body’s wellbeing is the skin, which is the largest organ of the body. The Spanish Association … Read more

Skin fasting: the Japanese trend that goes viral and allows you to show off spectacular skin

skin fasting

Want to know the latest in Japanese beauty? It is not a treatment with expensive products, far from it. It is about skin fasting, a technique based on the maxim “less is more” that is already viral in networks and that consists of being for a time without applying makeup or any facial care product … Read more

Eggs to transform your hair? Here are 5 proven hair growth techniques that actually work

Eggs, hair

Are you looking for effective natural remedies to have strong and healthy hair? One ingredient that deserves attention is eggs. Packed with proteins, vitamins, and essential fatty acids, eggs can be a powerhouse for hair growth and strengthening. If you’ve been dealing with hair fall and brittle ends or just want to improve your hair’s … Read more

The power of aloe vera: a natural solution for dark circles under the eyes

aloe vera

Aloe vera, scientifically known as Aloe barbadensis miller, is a succulent plant with a rich history dating back thousands of years. Its use has been documented in ancient cultures such as the Egyptians, Greeks and Romans, where it was appreciated not only for its ornamental beauty, but also for its medicinal properties. Cleopatra, the famous … Read more

Stunning results: A 102-year-old shares her simple, science-backed skincare secrets

Skincare secrets

When you hear about a 102-year-old woman with smooth young-looking skin, it’s hard not to wonder what are her skincare secrets. Deborah Szekely, who co-founded a health resort in Baja California back in 1940, still works three days a week and radiates health and vitality. Her skincare routine doesn’t rely on pricey anti-aging products but … Read more

How to remove stains from the face in a week with baking soda: the best trick

Baking soda trick, Remove skin blemishes, remove stains from the face

Baking soda is a well-known and basic ingredient that can be found in any kitchen. It is also a great ally in the field of natural beauty and home care. Its properties make this simple ingredient a very versatile and effective element for many things, including the treatment of skin blemishes. Here’s how baking soda … Read more

Proven and affordable: best vitamins for healthy hair, skin, and nails, no matter your age

Healthy hair skin and nails, vitamins

Taking care of your hair, skin, and nails is not just about beauty, but a reflection of your overall well-being. Having a balanced diet is a strong foundation, but sometimes certain vitamins and minerals can fill the nutritional gaps. Let’s explore which nutrients make the biggest impact on your hair, skin, and nails and highlight … Read more

This is the 10-minute skincare routine that dermatologists recommend: Follow it step by step

Skincare routine

A complete skincare routine is not about buying multiple products and following a million steps. In only a few minutes every day, you can have a routine with the essential elements that dermatologists recommend. Experts emphasize the importance of sticking to just a few key steps: cleaning, moisturizing, and protecting your skin. By keeping things … Read more