Geopsychology: If you live in Western USA, you are probably less agreeable than average

Western, USA, geopsychology

Researchers in the emerging field of geopsychology have found links between regional culture and the Big Five personality traits. This study, published in 2021 by Tobias Ebert and his team, mapped out personality differences across the country. The research shows that conscientiousness, agreeableness, neuroticism, openness, and extraversion vary by region. While Southerners are generally found … Read more

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

Hairstyle, trends, fashion

New York Fashion Week never disappoints when it comes to bold beauty choices. This season, American women witnessed some daring hairstyles lighting up the runway. These styles mix retro vibes with modern twists, creating looks that truly stand out. Curious about the latest hairstyles in the haute couture world? Let’s dive into the recent trends … Read more

People with low emotional intelligence frequently use these 7 phrases, Harvard psychologist says

Emotional intelligence, psychology, Harvard

Dr. Cortney S. Warren, a Harvard-trained psychologist, has spent years studying how our words reveal our emotional side. With clinical training from Harvard Medical School and a doctorate from Texas A&M University, she has seen that the way we talk can shape our relationships and even small phrases can hint at low emotional intelligence. Understanding … Read more

What does it mean to lean your body forward when talking to someone, according to psychology?

Lean forward, talking, psychology

Body language can many times speak louder than words. When you lean forward in a conversation, your body sends a clear message of interest and engagement. This simple move can change the entire dynamic of an interaction and show that you’re truly invested in what’s happening. Psychology tells us that leaning forward is a sign … Read more

Personality test: If you have this line on your palm, you possess natural leadership skills

Palms, lines, personality

Palm reading is a fun trend online and has caught the eye of many Americans. This simple test offers a peek into your personality based on the shape of the lines on your palm. It’s a lighthearted way to explore self-discovery and spark engaging conversations. To begin, stretch out your hand and examine the lines. … Read more

This is the best supplement for hypertrophy and muscle growth, based on expert recommendations

Supplement, hypertrophy, muscle growth

Building muscle is a goal for many fitness enthusiasts across the US and supplements are often part of the process to help them get stronger faster. Kirstyn Hill, an expert with years of experience in women’s health, knows that the right nutritional support can bridge the gap between training and results. Proper supplement use isn’t … Read more

If you have this blood group, you may age more slowly, according to recent research

Blood group, aging, research

Experts from top institutions like Stanford University have been delving into how our blood type might influence our aging process. They suggest it could reveal valuable insights into the way our bodies deteriorate over time. The researchers aim to uncover hidden signals in our blood that indicate the health of our organs. By analyzing these, … Read more

Color psychology: If your favorite color is black, you might appear confident and mysterious to others

Black, color, psychology

Colors speak to us in ways that go beyond what we see. In our day-to-day lives, colors shape our personality and can affect our moods and even how others perceive us. Whether it’s a sports car’s bold red or a clear sky’s calming blue, every shade sends its message. When it comes to black, things … Read more

Personality test: If you cross your legs this way, you are more assertive and independent than average

Legs crossed, personality, test

Can your sitting habits hint at your personality traits? While it might seem like just another unconscious action, the way you cross your legs can offer some fun insights, even if it’s not a definitive science. This playful test invites you to explore these nuances. Each leg-crossing style might embody different qualities, such as serene … Read more

The surprising potential benefits of carrots in supporting diabetes treatment, according to a recent study

Carrots, diabetes, health

A recent study from the University of Southern Denmark highlights a surprising ally in the fight against type 2 diabetes: carrots. This simple vegetable might help control blood sugar and boost gut health. With diabetes affecting 11.6% of American adults according to the CDC, this finding is exciting news for many. By supporting the growth … Read more

The 4 essential lessons from parents who raised highly successful adults, based on extensive research

Parents, raising, successful

For years, expert parenting writer Margot Machol Bisnow has been on a mission. Over the past 15 years, she’s interviewed 70 parents of highly successful adults and hundreds of entrepreneurs to learn the secrets behind raising children who succeeded in their careers and grew up to be kind and generous. The insights gathered are valuable … Read more

The secret to youthful skin after 50: Experts reveal everything about retinol

Retinol, skincare, mature skin

Lately, an increasing number of people have been turning to retinol to maintain a radiant complexion well into their 50s and beyond. This powerful ingredient has earned its place as a skincare must-have because it boosts cell turnover and promotes collagen production. Whether you’re noticing fine lines or simply want to maintain your skin, retinol … Read more

Forget about daily 10,000 steps: This stationary bike workout offers the same benefits in less time

Stationary bike, workout, fitness

Stationary bike workouts offer all the perks of long walks without the extra time on your feet. This efficient exercise helps you burn calories, tone muscles, and lose weight under one roof. It’s a full-body workout that strengthens your legs, improves your cardiovascular health, and even eases joint stress. No more worrying about slippery sidewalks or extreme … Read more

Viral psychological test: If you can answer “yes” to these six questions, you are happier than average

Happy, psychology, test

In today’s busy world, finding real joy often comes from paying attention to our daily routines. Whether it’s managing money, learning something new, or spending quality time with family, these habits can significantly boost your well-being. Experts emphasize that small, everyday choices can collectively add up to a happier life. This quick psychological test can … Read more

This Ivy League-trained psychologist says ‘no’ to her kids this way and urges everyone to follow suit

Parents, kids, psychology

Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it be to keep kids happy while teaching them important life lessons. In a culture where many parents give in to every request, she shows us that sometimes a firm “no” is one of the best … Read more

Neither walking nor running: This medical expert reveals the one exercise retirees over 70 should do

Retirees, exercise, Pilates

Staying active is an essential part of a healthy life, especially after 70. As we age, exercise becomes more important, but not every workout is a good fit. For this, top medical expert Minesh Khatri, MD, reminds us that the right activity can boost strength and balance without stressing fragile joints. Many seniors see headlines about … Read more

This influencer revealed the effects of eating like Victoria Beckham for an entire day

Victoria Beckham, diet, influencer

Celebrity diets always spark interest, and one influencer decided to put Victoria Beckham’s strict eating plan to the test. Victoria’s routine includes a mix of protein-packed meals and daily workouts. Cecilia Fondacci, a rising influencer on Instagram, jumped into the challenge to see if the diet was something anyone could live by. Cecilia’s challenge quickly … Read more

Celebrity personal trainer shares the 6-move routine he uses to build Kendall Jenner’s body

Kendall Jenner, routine, workout

Gunnar Peterson is one of Hollywood’s most sought-after trainers. He’s the coach of the Kardashian clan, including Khloe, Kim, and Kendall Jenner. His training is focused on tailored workouts that fit each unique body and his routines aim to build upper-body strength while keeping it lean and toned. Even if you’re not a supermodel or … Read more

This dietary supplement can reduce aggression by up to 28%, according to a recent study

Agression, supplements, diet

Recent research shows that a common dietary supplement could play an important role in lowering aggressive behavior. Scientists are exploring how simple nutrients can help calm the mind and body for a more balanced mental state. The study reviewed nearly 30 trials involving thousands of people, from teens to older adults. In a matter of weeks, … Read more