A tattoo on the arm often signals how someone wants to be seen and how they see themselves. Because the arms are linked to strength, communication, and everyday visibility, inking this area tends to reflect confidence, agency, and a desire to express identity in a way the world can actually notice. Arm tattoos combine visibility … Read more
Short cuts get a lot of attention once you hit your 70s, especially pixies. They’re easy, light, and they feel familiar for that stage of life. But if you want something that brings energy back to your face without going too sharp or severe, there’s one style that does a great job: the feathered, soft … Read more
Red has a way of grabbing attention fast. You notice it on a power suit in a boardroom, a bold tie during a political debate, or a standout blazer at a tech conference in San Francisco or New York. The color carries its own energy, and people often read more into it than you might … Read more
It’s common to focus on walking or strength training for health, but what about stretching? For adults over 65, maintaining flexible joints is key for everyday tasks like reaching overhead or tying shoes. In this article, we’ll look at five specific stretches you can do at home, drawn from exercise studies. We’ll also cover how … Read more
Eye makeup gets trickier with age, but the right approach can make your eyes look lifted, rested, and more defined. One of the most effective tricks comes from beauty pro Lois Joy Johnson. Her advice on eyeliner placement is an easy way to refresh your look without changing your entire routine. Women over 50 often … Read more
A white car may look plain at first glance, but the choice says a lot about the driver behind the wheel. In the U.S., white stands out for being clean and organized. It’s a color associated with clarity, structure, and a steady outlook on life. Color experts point out that people often connect emotionally to … Read more
If sleep has felt unpredictable lately—long nights, restless thoughts, and foggy mornings—you might benefit from an exercise routine that research keeps pointing to. It’s yoga, and not the slow, meditative kind most people imagine. New findings suggest that a short, high-intensity yoga practice can improve sleep more effectively than walking, resistance training, aerobic workouts, or … Read more
The texture of your skin changes once you pass 50. Features soften and color doesn’t land the same way it used to. That’s why many pro artists recommend a habit that works for everyone but becomes especially helpful after 50: focus your coverage on the center of your face first. Let’s get into why placing … Read more
The right hair color has a way of shifting the way you see yourself. Many women over 70 think their options narrow with age, but they don’t. In fact, this stage of life can be one of the most fun times to experiment. And one of the most eye-catching choices is gray hair with a … Read more
Pulling a hood over your head seems simple, but it can send a message. People tend to read body language fast, and a hoodie is one of the easiest signals to interpret. The meaning shifts depending on context, mood, and setting. Here, we’ll look at what wearing your hood up often communicates, why it varies … Read more
Many women over 50 want a stronger, steadier back without going back to heavy dumbbells or complicated gym machines. A simple resistance tube offers steady tension, low impact on the joints, and enough challenge to keep your back muscles active and responsive. This kind of training works well for anyone dealing with stiffness, posture changes, … Read more
A smooth, natural-looking base gets harder to achieve with age, especially when foundation starts settling into lines or clinging to dry patches. Beauty expert Lois Joy Johnson has a simple trick many women overlook. It involves a basic makeup sponge—not to apply your foundation, but to fix it after it’s on your skin. This small … Read more
Strength training after 60 doesn’t need a gym, machines, or heavy dumbbells. Your own body weight is often enough to build muscle, improve balance, and maintain mobility. The trick is choosing movements that support the joints, feel stable, and target the muscles that matter most for daily life. Here, we’ll look at five simple exercises … Read more
Beauty influencer Kat James’ approach to eyeshadow is simple, soft, and wearable, especially for anyone dealing with texture, hooded lids, or the changes that come with age. Her routine focuses on flattering tones, smart placement, and products that work with your skin. James has built a loyal following on TikTok thanks to her easy tutorials … Read more
If you want a fresh look after 60, there’s one cut that always brings life back to your style. It’s easy to manage, looks current in any season, and works beautifully with natural texture. Hair experts who work with mature women every day point out that some styles support volume and movement better than others. … Read more
Some colors clash so hard that even a great outfit can’t save them. One of the pairings at the top of the list is black and blue. Here, we’ll look at why these colors clash, what versions of blue can actually work with black, and how to avoid the combinations that tend to flatten your … Read more
Makeup after 60 works best when it adapts to the way your skin, features, and texture change with age. Some small shifts in technique can have more impact than buying new products or following trends, and many pros say the real magic comes from simple, strategic habits. Here, we’ll focus on one of the most … Read more
If you’re someone who rearranges the living room on a random Wednesday or swaps out throw pillows every season, you might wonder what that habit says about you. The urge to refresh your space can reveal patterns in mood, motivation, emotional regulation, and how you respond to stress. Psychologists often look at daily behaviors as … Read more
Makeup hits differently after 50. Skin shifts, features soften, and the techniques that worked in your 30s don’t always land the same. Some simple adjustments to your routine might be helpful, and the right ones can change the way your makeup looks and feels. Beauty expert Lois Joy Johnson says that, as our faces become … Read more
Short hair can feel freeing, but many women over 65 think that the default choice is a pixie. It’s a classic cut, but it’s not the only one that works well with aging hair, shifting texture, or thinner density. There’s another style stylists keep recommending because it’s light and youthful. We’re talking about the wavy … Read more
When you reach for your neck in a stressful moment, you’re not doing it by accident. This small gesture shows up in everyday situations, from heated conversations at work to uncomfortable family discussions. Many people in the US recognize it without thinking, but few understand what the move actually communicates. Here, we’ll look at what … Read more
Some celebrities credit their energy, healthy aging, and steady weight management to a simple eating style they return to year after year. Penélope Cruz, John Goodman, Cameron Diaz, Geoffrey Zakarian, and others often point to the same approach: a Mediterranean-inspired way of eating built around real food and everyday balance. The Mediterranean diet continues to … Read more
Body language can give away interest before someone says a word, and one of the clearest cues is in the feet. When someone angles their feet toward you, even slightly, it often signals where their attention and comfort naturally settle. It’s an instinctive behavior tied to social engagement, personal space, and nonverbal communication. Here, we’ll … Read more
Tyra Banks has tried countless beauty products through runway seasons, TV work, and long days under bright studio lights. But the habit she swears by isn’t a pricey serum or an exclusive dermatologist treatment. It’s something you probably already have in your bathroom: a simple washcloth. In the next sections, we’ll walk through Tyra’s exfoliation … Read more
The French bob has had its moment, but it’s not the only chic short option for women in their 70s. There’s another cut that brings more lift and more movement. It’s a style you’ve seen on icons like Gladys Knight and other stars who embrace texture and volume with confidence. Let’s break down why the … Read more
Self-care usually brings to mind meditation apps, yoga studios, or a quiet walk, but a new national survey is pointing to something far more hands-on. Many people are finding confidence, happiness, and a stronger sense of control in picking up a tool, tackling a project, and fixing or creating something in their own home. The … Read more
Carrots are well known for their vitamin A content, but some foods deliver even more of this important nutrient—often without getting the recognition they deserve. If you’ve been relying on carrots alone, you might be missing out on stronger vitamin A sources that support eye health, skin, and immunity. Here, we’ll cover six lesser-talked-about foods … Read more
When a man chooses to keep his head shaved or cropped very short, it often sends a message beyond style. Psychologists say this look is tied to traits like strength, control, and confidence. It’s a statement that can change how others see you and how you see yourself. Shaving your head can signal dominance, authority, … Read more
Makeup after 60 has a lot to do with sharpening features, softening shadows, and bringing back contrast where time has blurred the edges. One of the most effective pro tricks for this age group is creating a new eyelid crease, which lifts and opens the eyes without heavy makeup. This technique works on every face … Read more
If you’re looking for a fresh style for the holidays, there’s one cut that stands out for women over 60 this year. It’s easy to shape and gives a lift without trying too hard. This article brings together expert insight from stylists who work with mature hair every day, including Linda Miller, and highlights options … Read more