Becky Kennedy, a child psychologist trained at Columbia University and a mom of three, knows firsthand how hard can it...

Staying active is an essential part of a healthy life, especially after 70. As we age, exercise becomes more important,...

Celebrity diets always spark interest, and one influencer decided to put Victoria Beckham's strict eating plan to the test. Victoria's...

Gunnar Peterson is one of Hollywood's most sought-after trainers. He's the coach of the Kardashian clan, including Khloe, Kim, and...

Jeans are a true American staple. They're in every closet, from busy New York City streets to small towns in...

Do you feel like something is holding you back? Sometimes, our fears and the habits that express them block us...

Recent research shows that a common dietary supplement could play an important role in lowering aggressive behavior. Scientists are exploring...

We've all been in moments where our words end up hurting more than helping and there are a few common...

Staying active after 60 is important to keep both your body and mind in top shape. Harvard experts stress that...

Tattoos have been a part of human culture for centuries as a form of self-expression and a way to carry...

Curious to know if your smile says anything about you? A fun personality test suggests that the shape of your...

Thinning hair and hair loss can feel like a constant battle for many. If you are looking for natural ways...

When it comes to keeping your hair healthy and shiny, the way you wash it can make all the difference....

Getting older doesn't mean you have to stop moving, on the contrary. Staying active is crucial for a healthy and...

A recent study of over 200 kids by parenting expert Reem Raouda shows that success is more than grades and...

Colors are more than just visually appealing; they can reveal hidden aspects of your personality. Beyond influencing your outfits and...

As you go through your retirement years, your body needs a gentler approach than it did in your 20s or...

Chris Hemsworth is known for his superhero strength as Thor. But for Extraction 2, the actor needed a more athletic...

Seniors are always looking for safe ways to exercise. As we age, our bodies change, and what worked in our...

Could your nose say something about you? A new viral test claims that the shape of your nose might reveal...

Some people tend to add expressive language to their conversations and, at first glance, it might come across as rough...

Are you looking for a workout that uses nothing but a bare wall and a yoga mat? This 20-minute routine...

Finding simple ways to stay healthy today can be challenging, but it's also essential. Imagine a drink that not only...

Many women in their 60s are discovering that a more active lifestyle is possible and desirable. With a few small...

Strong and happy relationships require effort and intention but sometimes it's the little changes that make the biggest difference. Jourdan...

Did you ever notice you cross your thumbs in a particular way? It might seem like a small habit, but...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often....

Royal enthusiasts and health-conscious readers alike have been curious about the future queen's healthy habits. At the center of attention...

Valentine's Day is often seen as the epitome of a romantic relationship, but not for every couple. In fact, many...

Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves...