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Miscellany and Curiosities

What does it mean to put your feet on the table, according to psychology?

2025-02-23T09:00:46-05:00

Miscellany and Curiosities

Personality test: If you have this hair type, you are more determined than average

2025-02-23T04:21:01-05:00

Hair Cosmetics

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

2025-02-22T12:00:55-05:00

Personal Development and Self-Help

People with low emotional intelligence frequently use these 7 phrases, Harvard psychologist says

2025-02-22T11:00:25-05:00

Communication, answer, conversation

Personal Development and Self-Help

This is the smartest answer to “What do you do?” according to a top communication expert

by Betania Vidal

2025-02-23T13:00:10-05:00

You have probably been at a party or networking event where someone asks the question: "What do you do?". The...

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Seniors, exercise, health

Training

Forget swimming or walking: Experts say this is the best exercise for seniors over 70

2025-02-23T12:00:58-05:00

Western, USA, geopsychology

Miscellany and Curiosities

Geopsychology: If you live in Western USA, you are probably less agreeable than average

2025-02-23T11:00:44-05:00

Supplements, retirees, diet

Vitamins

These are the best 4 dietary supplements for retirees over 60, according to health experts

2025-02-23T10:00:40-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Seniors, exercise, health

Training

Forget swimming or walking: Experts say this is the best exercise for seniors over 70

2025-02-23T12:00:58-05:00

Seniors, exercise, fitness

Training

Experts say seniors over 50 should avoid this exercise, even if you’re not retired

2025-02-22T10:00:51-05:00

Supplement, hypertrophy, muscle growth

Sports Supplements

This is the best supplement for hypertrophy and muscle growth, based on expert recommendations

2025-02-21T12:00:32-05:00

Retirees, exercise, seniors

Training

Neither jogging nor swimming: This is the best and most enjoyable exercise retirees over 60 should do

2025-02-21T11:00:39-05:00

Retirees, stretching, exercise

Training

Neither strength nor cardio: The often overlooked exercise every retiree over 60 needs to train

2025-02-20T10:00:33-05:00

Stationary bike, workout, fitness

Training

Forget about daily 10,000 steps: This stationary bike workout offers the same benefits in less time

2025-02-19T11:00:56-05:00

psychology

Emotions

Curiosities

Personal development

Communication, answer, conversation

Personal Development and Self-Help

This is the smartest answer to “What do you do?” according to a top communication expert

2025-02-23T13:00:10-05:00

Western, USA, geopsychology

Miscellany and Curiosities

Geopsychology: If you live in Western USA, you are probably less agreeable than average

2025-02-23T11:00:44-05:00

Feet, table, meaning

Miscellany and Curiosities

What does it mean to put your feet on the table, according to psychology?

2025-02-23T09:00:46-05:00

Hair, personality, test

Miscellany and Curiosities

Personality test: If you have this hair type, you are more determined than average

2025-02-23T04:21:01-05:00

Emotional intelligence, psychology, Harvard

Personal Development and Self-Help

People with low emotional intelligence frequently use these 7 phrases, Harvard psychologist says

2025-02-22T11:00:25-05:00

Lean forward, talking, psychology

Miscellany and Curiosities

What does it mean to lean your body forward when talking to someone, according to psychology?

2025-02-22T09:00:15-05:00

Cosmetics

Facial

hair

Body

Hairstyle, trends, fashion

Hair Cosmetics

These are the top 6 hairstyle trends for American women seen at New York Fashion Week

2025-02-22T12:00:55-05:00

Retinol, skincare, mature skin

Facial Cosmetics

The secret to youthful skin after 50: Experts reveal everything about retinol

2025-02-19T12:00:31-05:00

Hair growth, minerals, supplements

Hair Cosmetics

Stop baldness today: The 3 best mineral dietary supplements for hair growth, according to experts

2025-02-16T12:00:44-05:00

Claudia Schiffer, hair, routine

Hair Cosmetics

Claudia Schiffer’s hairdresser reveals how often you should wash your hair each week

2025-02-16T11:00:12-05:00

Pantone, color, retirees

Facial Cosmetics

Neither magenta nor classic blue: How retirees after 60 can wear the Pantone color of the year

2025-02-10T12:00:08-05:00

Hair, vitamins, supplements

Hair Cosmetics

Dietary supplements: These are the 6 best vitamins for hair growth, according to experts

2025-02-10T11:00:23-05:00

health

diseases

Medications

Phytotherapy

Blood group, aging, research

Health

If you have this blood group, you may age more slowly, according to recent research

2025-02-21T10:00:57-05:00

Downward Dog (Adho Mukha Svanasana). (Image: Pexels - Elly Fairytale)

Health

7 yoga poses for lower back pain

2025-02-13T12:30:50-05:00

Plank pose (Phalakasana). (Image: Freepik)

Health

5 yoga poses for stronger core and legs

2025-02-12T12:30:34-05:00

Thread the Needle Pose. (Image: Urdhva Mukha Pasasana)

Health

7 yoga poses to relieve tension in shoulders

2025-02-11T12:30:21-05:00

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

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