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Miscellany and Curiosities

What does it mean to not celebrate Valentine’s Day? Psychology explains it

2025-02-13T09:00:51-05:00

Training

Beware of this mistake! The exercise every retiree over 65 should avoid, according to experts

2025-02-13T07:10:56-05:00

Miscellany and Curiosities

Personality test: Choose a house and find out in 45 seconds if you are detail-oriented

2025-02-12T13:00:10-05:00

Health

5 yoga poses for stronger core and legs

2025-02-12T12:30:34-05:00

Thumbs, personality, test

Miscellany and Curiosities

Personality test: If you cross your thumbs this way, it means you are a practical and logical person

by Betania Vidal

2025-02-13T13:00:06-05:00

Did you ever notice you cross your thumbs in a particular way? It might seem like a small habit, but...

Read more

Downward Dog (Adho Mukha Svanasana). (Image: Pexels - Elly Fairytale)

Health

7 yoga poses for lower back pain

2025-02-13T12:30:50-05:00

Hugh Jackman, workout, training

Training

This is Hugh Jackman’s personal trainer’s strength workout, and you can try it at home too

2025-02-13T12:00:59-05:00

Kate Middleton, snack, food

Food

This is Kate Middleton’s secret snack for maintaining youthful skin and healthy cholesterol levels

2025-02-13T11:00:38-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Image: Freepik

Nutrition

Try these 5 healthy Valentine’s Day treats that won’t derail your diet

2025-02-11T13:49:16-05:00

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

sports

training

running

injuries

Hugh Jackman, workout, training

Training

This is Hugh Jackman’s personal trainer’s strength workout, and you can try it at home too

2025-02-13T12:00:59-05:00

Retirees, exercise, fitness

Training

Beware of this mistake! The exercise every retiree over 65 should avoid, according to experts

2025-02-13T07:10:56-05:00

Retirees, exercise, senior

Training

Neither swim nor weights: The exercise retirees over 60 should prioritize, says a personal trainer

2025-02-12T12:00:20-05:00

Supplement, weight loss, diet

Sports Supplements

This is the best dietary supplement for weight loss and it features an unexpected ingredient

2025-02-12T10:00:13-05:00

Chris Hemsworth, workout, training

Training

Work out like Chris Hemsworth: His trainer reveals a 5-minute dumbbell workout for stronger arms

2025-02-11T12:00:15-05:00

Retirees, senior, training

Training

Can retirees get fit after 60? This personal trainer reveals exactly how the process should work

2025-02-11T10:00:48-05:00

psychology

Emotions

Curiosities

Personal development

Thumbs, personality, test

Miscellany and Curiosities

Personality test: If you cross your thumbs this way, it means you are a practical and logical person

2025-02-13T13:00:06-05:00

San Valentine's day, couples, relationships

Miscellany and Curiosities

What does it mean to not celebrate Valentine’s Day? Psychology explains it

2025-02-13T09:00:51-05:00

Houses, personality, test

Miscellany and Curiosities

Personality test: Choose a house and find out in 45 seconds if you are detail-oriented

2025-02-12T13:00:10-05:00

Phrase, kids, psychologist

Relationships and Society

You should never say this 4-word phrase to your kids, according to this Ivy League-trained psychologist

2025-02-12T11:00:07-05:00

Blue, color, psychology

Miscellany and Curiosities

Color psychology: If your favorite color is blue, you might be more romantic and resilient than others

2025-02-12T09:00:52-05:00

Southeastern, US, USA

Miscellany and Curiosities

Geopsychology: People living in the Southeastern USA have higher levels of conscientiousness, researchsays

2025-02-11T13:00:47-05:00

Cosmetics

Facial

hair

Body

Pantone, color, retirees

Facial Cosmetics

Neither magenta nor classic blue: How retirees after 60 can wear the Pantone color of the year

2025-02-10T12:00:08-05:00

Hair, vitamins, supplements

Hair Cosmetics

Dietary supplements: These are the 6 best vitamins for hair growth, according to experts

2025-02-10T11:00:23-05:00

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Joan Collins, skincare, anti-age

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Beauty, French, woman

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Ariana Grande, skincare, makeup

Facial Cosmetics

Ariana Grande’s 4-step skincare routine and her secrets for a perfect ’60 cat eye

2025-02-04T12:00:17-05:00

health

diseases

Medications

Phytotherapy

Downward Dog (Adho Mukha Svanasana). (Image: Pexels - Elly Fairytale)

Health

7 yoga poses for lower back pain

2025-02-13T12:30:50-05:00

Plank pose (Phalakasana). (Image: Freepik)

Health

5 yoga poses for stronger core and legs

2025-02-12T12:30:34-05:00

Thread the Needle Pose. (Image: Urdhva Mukha Pasasana)

Health

7 yoga poses to relieve tension in shoulders

2025-02-11T12:30:21-05:00

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-02-11T19:29:35-05:00

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