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If you’re over 60 and only have time for one exercise, this is the one to do, according to experts

2025-07-14T10:00:49-04:00

Neither potatoes nor kale: this is the veggie with the most pesticides in the US, according to EWG

2025-07-14T09:00:38-04:00

Neither floaties nor pool noodles: what seniors over 60 should do to stay safe in the water this summer

2025-07-14T08:00:33-04:00

What does it mean when someone sighs before speaking? Psychology explains it

2025-07-14T07:00:25-04:00
Parenting, style, children
Relationships and Society

This parenting style shows strong results in raising successful children, according to research

Betania Vidal 2025-07-14T11:00:57-04:00
Turtle, personality, test
Miscellany and Curiosities

Psychological test: pick a turtle and discover in less than 40 seconds if you’re an envious person

2025-07-12T13:00:18-04:00
Exercise, adults, legs
Training

Neither cycling nor the elliptical: the top exercise after 45 to lose weight and tone your legs

2025-07-12T12:00:17-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Vegetable, pesticides, US
Food

Neither potatoes nor kale: this is the veggie with the most pesticides in the US, according to EWG

2025-07-14T09:00:38-04:00
Potatoes, store, place
Food

Neither the fridge nor the fruit bowl: the right spot to store potatoes and prevent spoilage

2025-07-13T10:00:04-04:00
Mushrooms, store, method
Food

Neither plastic bags nor an airtight container: the top method to keep mushrooms from spoiling

2025-07-11T11:00:13-04:00
Wash, strawberries, fruit
Food

This is the most effective way to wash strawberries and get rid of pesticides and bacteria

2025-07-10T11:00:52-04:00
Grapes, store, place
Food

Neither the countertop nor an airtight container: the best place to store grapes and keep them fresh

2025-07-08T10:00:20-04:00
Time, retirees, dinner
Food

Neither 7 PM nor 9 PM: the healthiest time for retirees over 65 to have dinner, according to experts

2025-07-07T10:00:44-04:00

sports

training

running

injuries

Exercise, seniors, experts
Training

If you’re over 60 and only have time for one exercise, this is the one to do, according to experts

2025-07-14T10:00:49-04:00
Exercise, adults, legs
Training

Neither cycling nor the elliptical: the top exercise after 45 to lose weight and tone your legs

2025-07-12T12:00:17-04:00
Sport, retirees, flexible
Training

Neither running nor walking: the sport retirees over 65 can do weekly to stay flexible and strong

2025-07-11T12:00:11-04:00
Exercise, women, strength
Training

Neither weights nor push-ups: the exercise women over 60 should do at home to build strength

2025-07-10T10:00:48-04:00
Strength, exercise, iPhone
Training

Weights at the gym are fine, but there’s a better strength exercise you can do at home using your iPhone

2025-07-08T11:00:21-04:00
Sport, retirees, sleep
Training

Neither tennis nor cycling: the sport that retirees over 60 can still practice for better sleep

2025-07-06T10:00:28-04:00

psychology

Emotions

Curiosities

Personal development

Parenting, style, children
Relationships and Society

This parenting style shows strong results in raising successful children, according to research

2025-07-14T11:00:57-04:00
Sigh, speak, psychology
Miscellany and Curiosities

What does it mean when someone sighs before speaking? Psychology explains it

2025-07-14T07:00:25-04:00
Game, retirees, brain health
Emotions and Mental Health

Neither sudoku nor crosswords: the top game for retirees over 65 to boost brain health

2025-07-13T11:00:28-04:00
IQ, habits, people
Personal Development and Self-Help

People with high IQs tend to share these 5 habits, according to psychologists

2025-07-13T09:00:58-04:00
Silence, conversation, psychology
Miscellany and Curiosities

This is the reason why you can’t stand silence when you’re with someone, according to psychology

2025-07-13T07:00:51-04:00
Turtle, personality, test
Miscellany and Curiosities

Psychological test: pick a turtle and discover in less than 40 seconds if you’re an envious person

2025-07-12T13:00:18-04:00

Cosmetics

Facial

hair

Body

Haircut, senior, ladies
Hair Cosmetics

Neither pixie nor a shag: the top age-defying haircut for ladies over 55 to add bounce and volume

2025-07-12T11:00:35-04:00
Hairstyle, women, senior
Hair Cosmetics

Neither braids nor loose waves: the best hairstyle for women over 50 seeking elegance and sophistication

2025-07-09T11:00:09-04:00
Hair color, senior, ladies
Hair Cosmetics

Neither silver nor blonde: the best age-defying hair color for ladies over 60 to look more youthful

2025-07-06T11:00:26-04:00
Haircut, women, younger
Hair Cosmetics

A pixie is fine, but there’s a better option: the best haircut for 60-year-old women to look younger

2025-07-04T10:00:53-04:00
Lotion, Walmart, dry skin
Body Cosmetics

Body oils are fine, but there’s a better option: the under-$20 Walmart lotion that’s transforming dry skin

2025-07-02T11:00:36-04:00
Senior, women, haircut
Hair Cosmetics

Neither long waves nor a classic bob: the top age-defying haircut for ladies over 65 to look younger

2025-06-30T11:00:27-04:00

health

diseases

Medications

Phytotherapy

Seniors, safe, water
Health

Neither floaties nor pool noodles: what seniors over 60 should do to stay safe in the water this summer

2025-07-14T08:00:33-04:00
Arizona, retirees, safe
Health

Florida is fine, but Arizona hides a better choice for retirees: one of America’s safest towns in 2025

2025-07-13T08:00:37-04:00
Hat, item, summer
Health

Hats are fine, but there’s a better option: the item everyone over 65 should keep on hand this summer

2025-07-12T10:00:12-04:00
Low crime, city, retirees
Health

Neither Miami nor New York: this low-crime city in the US tops the list for retirees in 2025

2025-07-11T10:00:49-04:00
Tip, retirees, swim
Health

Wearing proper footwear is fine, but there’s a better tip to help retirees over 65 swim safely

2025-07-09T10:00:28-04:00
Retirees, Americans, safety
Health

The beaches are fine, but there’s a better option for American retirees: low taxes and superior safety

2025-07-07T11:00:04-04:00
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