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Miscellany and Curiosities

Personality test: If you have this ear shape, you are more empathetic and self-aware

2025-02-10T09:00:08-05:00

Relationships and Society

Raising confident kids: The 2-word phrase parents should avoid according to an Ivy League psychologist

2025-02-09T13:00:46-05:00

Sports Supplements

This is the best protein powder by far if you want to build muscle

2025-02-09T12:00:25-05:00

Training

Neither walk nor run: This is the best exercise for retirees over 60, according to experts

2025-02-09T11:00:05-05:00

Handshake, psychology, meaning

Miscellany and Curiosities

What’s the meaning of greeting someone with a firm handshake, according to psychology?

by Betania Vidal

2025-02-10T13:00:59-05:00

A study from the University of Alabama, published in the Journal of Personality and Social Psychology by the American Psychological...

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Pantone, color, retirees

Facial Cosmetics

Neither magenta nor classic blue: How retirees after 60 can wear the Pantone color of the year

2025-02-10T12:00:08-05:00

Hair, vitamins, supplements

Hair Cosmetics

Dietary supplements: These are the 6 best vitamins for hair growth, according to experts

2025-02-10T11:00:23-05:00

Retirees, exercise, health

Training

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to experts

2025-02-10T10:00:06-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

Retirees, exercise, health

Training

Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to experts

2025-02-10T10:00:06-05:00

Protein powder, muscle, fitness

Sports Supplements

This is the best protein powder by far if you want to build muscle

2025-02-09T12:00:25-05:00

Retirees, exercise, seniors

Training

Neither walk nor run: This is the best exercise for retirees over 60, according to experts

2025-02-09T11:00:05-05:00

Calories, exercises, fitness

Training

These are the 7 easiest ways to burn 100 calories in less than 30 minutes, according to experts

2025-02-08T11:00:42-05:00

LA Lakers, workout, fitness

Training

LA Lakers director of strength teaches you how to maximize your home workout in 20 minutes

2025-02-06T12:00:34-05:00

Mowing the lawn, steps, workout

Training

Mowing the lawn: The easy workout that can replace your daily 10,000 steps

2025-02-05T10:00:54-05:00

psychology

Emotions

Curiosities

Personal development

Handshake, psychology, meaning

Miscellany and Curiosities

What’s the meaning of greeting someone with a firm handshake, according to psychology?

2025-02-10T13:00:59-05:00

Ear shape, personality, test

Miscellany and Curiosities

Personality test: If you have this ear shape, you are more empathetic and self-aware

2025-02-10T09:00:08-05:00

Confident, kids, psychology

Relationships and Society

Raising confident kids: The 2-word phrase parents should avoid according to an Ivy League psychologist

2025-02-09T13:00:46-05:00

Chin stroking, gesture, psychology

Miscellany and Curiosities

What does it mean to stroke your chin during a conversation? Psychology explains it

2025-02-09T09:00:14-05:00

Hand, lines, test

Miscellany and Curiosities

Personality test: If you have these lines on your hand, you’re more responsible than average

2025-02-08T13:00:40-05:00

Legs crossed, psychology, body language

Miscellany and Curiosities

What does it mean to cross your legs during a conversation? Psychology explains it

2025-02-08T09:00:57-05:00

Cosmetics

Facial

hair

Body

Pantone, color, retirees

Facial Cosmetics

Neither magenta nor classic blue: How retirees after 60 can wear the Pantone color of the year

2025-02-10T12:00:08-05:00

Hair, vitamins, supplements

Hair Cosmetics

Dietary supplements: These are the 6 best vitamins for hair growth, according to experts

2025-02-10T11:00:23-05:00

Dark circles, concealer, makeup

Facial Cosmetics

This is the best technique to cover dark circles, according to a professional makeup artist

2025-02-08T12:00:12-05:00

Joan Collins, skincare, anti-age

Anti-aging cosmetics

This is the $5 cleanser Joan Collins, 91, uses daily to keep her skin youthful

2025-02-07T12:00:01-05:00

Beauty, French, woman

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Ariana Grande, skincare, makeup

Facial Cosmetics

Ariana Grande’s 4-step skincare routine and her secrets for a perfect ’60 cat eye

2025-02-04T12:00:17-05:00

health

diseases

Medications

Phytotherapy

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Dietary, supplements, health

Health

These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society

2025-01-30T10:00:06-05:00

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

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