Metabolic - News wellness and healthy lifestyle

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Food

Drinking coffee in the morning could lead to better heart health, according to a new study

2025-02-06T10:00:12-05:00

Miscellany and Curiosities

Personality test: If your nails have this shape, you have more endurance and self-control than others

2025-02-06T09:00:11-05:00

Miscellany and Curiosities

What’s the meaning of the color gold, according to psychology?

2025-02-05T13:00:09-05:00

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Sunglasses, psychology, meaning

Miscellany and Curiosities

What does it mean to always wear sunglasses, according to psychology?

by Betania Vidal

2025-02-06T13:00:12-05:00

While some people wear sunglasses only when necessary, others seem to never take them off. This habit might seem like...

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Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

LA Lakers, workout, fitness

Training

LA Lakers director of strength teaches you how to maximize your home workout in 20 minutes

2025-02-06T12:00:34-05:00

Colors, psychology, work

Miscellany and Curiosities

Color psychology: Your favorite color could reveal your potential for success at work

2025-02-06T11:00:41-05:00

nutrition

Food

Diets

Vitamins

Probiotics

Fiber, supplements, diet

Nutrition

These are the top 4 expert-approved fiber supplements that you should consider in 2025

2025-01-24T10:00:25-05:00

Meals, trainer, intake

Nutrition

Ryan Reynolds and Blake Lively’s personal trainer reveals he eats 5 meals a day and tracks his intake

2025-01-02T11:00:42-05:00

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

sports

training

running

injuries

LA Lakers, workout, fitness

Training

LA Lakers director of strength teaches you how to maximize your home workout in 20 minutes

2025-02-06T12:00:34-05:00

Mowing the lawn, steps, workout

Training

Mowing the lawn: The easy workout that can replace your daily 10,000 steps

2025-02-05T10:00:54-05:00

Bryant Park in Midtown Manhattan. (Image: Getty Images)

Training

5 free places to exercise in New York (and none of them is Central Park)

2025-02-02T12:30:46-05:00

Retirees, exercise, health

Training

Neither swim nor walk: The exercise retirees over 60 need to focus on, according to a personal trainer

2025-02-02T11:00:15-05:00

Chris Hemsworth, bodyweight, calories

Training

4 effective bodyweight exercises to burn calories fast recommended by Chris Hemsworth’s trainer

2025-02-01T12:00:03-05:00

Restorative yoga

Training

I tried this 30-minute restorative yoga routine to boost energy and reduce stress

2025-02-02T07:07:21-05:00

psychology

Emotions

Curiosities

Personal development

Sunglasses, psychology, meaning

Miscellany and Curiosities

What does it mean to always wear sunglasses, according to psychology?

2025-02-06T13:00:12-05:00

Colors, psychology, work

Miscellany and Curiosities

Color psychology: Your favorite color could reveal your potential for success at work

2025-02-06T11:00:41-05:00

Nails, psychology

Miscellany and Curiosities

Personality test: If your nails have this shape, you have more endurance and self-control than others

2025-02-06T09:00:11-05:00

Gold, psychology, color

Miscellany and Curiosities

What’s the meaning of the color gold, according to psychology?

2025-02-05T13:00:09-05:00

North Central, USA, psychology

Miscellany and Curiosities

Geopsychology: If you live in North Central USA you are likely more extroverted than average

2025-02-05T11:00:05-05:00

Rings, psychology, meaning

Miscellany and Curiosities

What does it mean to wear many rings? Psychology explains it

2025-02-05T09:00:17-05:00

Cosmetics

Facial

hair

Body

Beauty, French, woman

Facial Cosmetics

The secret beauty product every French woman carries in her bag and why it’s so popular

2025-02-05T12:00:49-05:00

Ariana Grande, skincare, makeup

Facial Cosmetics

Ariana Grande’s 4-step skincare routine and her secrets for a perfect ’60 cat eye

2025-02-04T12:00:17-05:00

Lipstick, Parisian, woman

Facial Cosmetics

The favorite lipstick of Parisian women: A simple way to enhance your face naturally

2025-02-03T12:00:22-05:00

Khloe Kardashian, SPF, skincare

Facial Cosmetics

Khloe Kardashian’s skincare routine: Her favorite face SPF is ideal for sensitive skin

2025-01-31T11:00:17-05:00

Cameron Diaz, retinol, skincare

Anti-aging cosmetics

Cameron Diaz shares her glowing skin secret at 52: A beginner-friendly $20 retinol

2025-01-29T11:00:27-05:00

Lindsay Lohan, skincare, secrets

Anti-aging cosmetics

Lindsay Lohan’s anti-aging skincare routine: These are the 4 secrets behind her transformation

2025-01-28T11:00:51-05:00

health

diseases

Medications

Phytotherapy

Dancer pose Natarajasana. Image Freepik 1

Health

8 yoga poses to improve balance and flexibility

2025-02-06T12:30:39-05:00

Extended Puppy Pose (Uttana Shishosana). (Image: Feepik)

Health

Yoga to deal with anxiety: Why it works and 7 poses that will make you feel better

2025-02-03T12:30:18-05:00

yoga poses to sleep

Health

Try these 5 yoga poses to help you sleep and rest better

2025-01-31T06:46:17-05:00

Dietary, supplements, health

Health

These are the 3 main concerns and risks of dietary supplements, according to the American Cancer Society

2025-01-30T10:00:06-05:00

N95 mask, wildfire, Los Angeles

Health

The truth about N95 masks: Are they really helpful against wildfire smoke pollution in LA?

2025-01-18T12:00:38-05:00

Memory, brain, health

Health

This neurologist reveals the top 3 tips to improve your memory

2025-01-13T12:00:12-05:00

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