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Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

2025-04-26T10:00:53-04:00

Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system

2025-04-26T09:00:29-04:00

Personality test: If you have these lines on your wrist, you’re more introverted than average

2025-04-25T13:00:07-04:00

Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study

2025-04-25T12:00:21-04:00

Exercise, retirees, cognitive decline

Training

Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

Betania Vidal 2025-04-26T11:00:13-04:00

Cyan, color, psychology

Theories and Psychological Currents

Color psychology: If your favorite color is cyan, you might possess exceptional wisdom and patience

2025-04-24T11:00:54-04:00

Exerecise, retirees, memory

Training

Neither gym nor yoga: The exercise retirees over 60 should do regularly to boost memory, says Harvard

2025-04-24T10:00:56-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Retirees, nutrition, tip

Food

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

2025-04-26T10:00:53-04:00

Retirees, meals, tip

Food

Neither cutting fried dishes nor drinking water: The ultimate tip for retirees over 60 during meals

2025-04-25T11:00:18-04:00

Carbs, pasta, diet

Food

No need to fear carbs: Nutritionist says pasta can be a healthy addition to your diet

2025-04-24T12:00:15-04:00

Mud Water, breakfast, drink

Food

Experts highlight mud water, the trending breakfast drink that’s healthier than conventional choices

2025-04-22T02:24:02-04:00

Carbs, workout, nutrition

Food

Eating carbs after a workout can boost recovery and prevent fatigue, according to a nutritionist

2025-04-17T12:00:05-04:00

Breakfast, ingredients, health

Food

This is the three-ingredient breakfast drink a 112-year-old woman credits for her remarkable health

2025-04-16T12:00:56-04:00

sports

training

running

injuries

Exercise, retirees, cognitive decline

Training

Neither yoga nor running: The best exercise for retirees over 70 to fight cognitive decline

2025-04-26T11:00:13-04:00

Yoga, steps, training

Training

Practising yoga is equivalent to taking 11,400 steps in two hours, according to a new study

2025-04-25T12:00:21-04:00

Exerecise, retirees, memory

Training

Neither gym nor yoga: The exercise retirees over 60 should do regularly to boost memory, says Harvard

2025-04-24T10:00:56-04:00

Hip, yoga, movements

Training

How to relieve hip tension: 3 simple movements recommended by a yoga instructor

2025-04-23T12:00:21-04:00

Exercise, women, balance

Training

Neither swim nor run: The exercise women over 40 should do weekly to improve balance and coordination

2025-04-22T12:00:07-04:00

Exercise, adults, training

Training

Neither gym sessions nor running: The exercise people over 40 should prioritize, according to experts

2025-04-21T11:00:58-04:00

psychology

Emotions

Curiosities

Personal development

Habit, seniors, immune system

Personal Development and Self-Help

Neither walking nor stretching: The best daily habit for people over 65 to boost their immune system

2025-04-26T09:00:29-04:00

Wrist, personality, test

Miscellany and Curiosities

Personality test: If you have these lines on your wrist, you’re more introverted than average

2025-04-25T13:00:07-04:00

Hair, comb, meaning

Miscellany and Curiosities

What’s the meaning of combing your hair back, according to psychology?

2025-04-25T09:00:24-04:00

Seniors, love, life

Relationships and Society

Neither extravagant dinners nor expensive gifts: Seniors over 65 should do this to boost their love life

2025-04-24T13:00:22-04:00

Cyan, color, psychology

Theories and Psychological Currents

Color psychology: If your favorite color is cyan, you might possess exceptional wisdom and patience

2025-04-24T11:00:54-04:00

Hobby, retirees, memory

Personal Development and Self-Help

Neither reading nor chess: The hobby for retirees over 65 to improve memory and avoid cognitive decline

2025-04-24T09:00:08-04:00

Cosmetics

Facial

hair

Body

Skincare, retirees, younger

Anti-aging cosmetics

Neither creams nor face masks: The daily skincare step retirees over 60 should follow to look younger

2025-04-25T10:00:59-04:00

Rihanna, makeup, routine

Facial Cosmetics

This is the glamorous going out makeup routine Rihanna uses every weekend, and you should try it too

2025-04-23T10:00:35-04:00

Skincare, natural, retirees

Body Cosmetics

Neither retinol nor vitamin C: The natural skincare step retirees over 65 can follow to rejuvenate skin

2025-04-22T10:00:06-04:00

Skincare, treatment, retirees

Anti-aging cosmetics

Neither scrubs nor serums: The weekly skincare treatment retirees over 60 should focus on to rejuvenate skin

2025-04-21T10:00:35-04:00

Haircut, retirees, younger

Hair Cosmetics

Neither waves nor shag: This is the best haircut for retirees over 60 to look younger

2025-04-20T10:00:51-04:00

Haircut, seniors, younger

Hair Cosmetics

Neither pixie nor bob: The ultimate haircut for seniors over 60 to look way younger

2025-04-18T10:00:04-04:00

health

diseases

Medications

Phytotherapy

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

Destination, seniors, retirement

Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00

Seniors, falls, Harvard

Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00

Wake up, habits, sleep

Health

People who wake up multiple times a night share these 6 habits, according to psychology

2025-04-16T11:00:19-04:00

Retirees, gratitude, Harvard

Health

Experiencing gratitude may help retirees over 70 live longer, according to a Harvard study

2025-04-15T11:00:24-04:00

Retirement, states

Health

Neither Florida nor Texas: The ultimate destination for retirees in 2025 with low costs and superior living

2025-04-14T10:00:05-04:00

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