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Diets

These 4 foods are essential for anyone following a keto diet, according to nutritionists

2024-12-19T10:00:26-05:00

Relationships and Society

Strong warning from psychologists: You should avoid becoming friends with these 9 types of people

2024-12-19T09:00:14-05:00

Training

Get fit from head to toe: Transform your body with these 7 proven exercises that tone every muscle

2024-12-19T03:31:05-05:00

Food

Say goodbye to baking disasters with this failproof no-bake cheesecake recipe

2024-12-18T11:00:54-05:00

red color

Miscellany and Curiosities

Color psychology: how your personality is according to your favorite color

by Juan Antonio Jimenez

2024-12-20T05:42:16-05:00

The color we choose as our favorite can say a lot about our personality, as it is linked to our...

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Santa Claus, children, psychology

Miscellany and Curiosities

This is the exact age to break the news about Santa Claus to your children, according to psychologists

2024-12-19T13:00:36-05:00

Protein, diet, nutrition

Diets

Nutrition expert shares her best strategies for optimizing plant-based protein intake

2024-12-19T12:00:44-05:00

Treadmill, workout, weight loss

Training

Fitness instructor reveals top 4 treadmill interval workouts to boost weight loss fast

2024-12-19T11:00:46-05:00

nutrition

Food

Diets

Vitamins

Probiotics

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

Castor oil

Nutrition

This is what happens to your body when you take castor oil, according to nutritionists

2024-11-18T17:00:10-05:00

sports

training

running

injuries

Treadmill, workout, weight loss

Training

Fitness instructor reveals top 4 treadmill interval workouts to boost weight loss fast

2024-12-19T11:00:46-05:00

Exercise, fitness

Training

Get fit from head to toe: Transform your body with these 7 proven exercises that tone every muscle

2024-12-19T03:31:05-05:00

Yoga, routine

Training

These 6 surprisingly simple yoga poses can enhance your memory and intelligence

2024-12-16T11:00:07-05:00

Running, knees

Training

Is running really hurting your knees? The answer might surprise you

2024-12-15T12:00:26-05:00

Running, injuries

Running

World-class physiotherapist makes viral statement on running injuries: here are 4 ways to avoid them

2024-12-14T11:00:27-05:00

Running, yoga

Training

This yoga teacher started running at 46 and now she runs marathons at 60: Here are her secrets

2024-12-13T12:00:31-05:00

psychology

Emotions

Curiosities

Personal development

red color

Miscellany and Curiosities

Color psychology: how your personality is according to your favorite color

2024-12-20T05:42:16-05:00

Santa Claus, children, psychology

Miscellany and Curiosities

This is the exact age to break the news about Santa Claus to your children, according to psychologists

2024-12-19T13:00:36-05:00

Friends, people, psychology

Relationships and Society

Strong warning from psychologists: You should avoid becoming friends with these 9 types of people

2024-12-19T09:00:14-05:00

Blue, color

Miscellany and Curiosities

What’s the meaning of the color blue, according to psychology?

2024-12-18T10:00:34-05:00

Kindness, intelligence, generous

Personal Development and Self-Help

Scientific studies show that acts of generosity and kindness reflect higher intelligence

2024-12-17T12:00:31-05:00

Belly buttons, psychology, test

Miscellany and Curiosities

Psychology test: if your belly button looks like this, you may be more empathetic than average

2024-12-17T09:00:37-05:00

Cosmetics

Facial

hair

Body

Oily skin, masks, DIY

Facial Cosmetics

Skincare secrets: The top 3 DIY masks for managing oily skin at home

2024-12-17T11:00:54-05:00

White vinegar, face spots

Facial Cosmetics

How to banish face spots with white vinegar: The ultimate skin care hack

2024-12-16T12:00:05-05:00

Oatmeal, yogurt, skincare

Facial Cosmetics

Clear up your skin with oatmeal and yogurt: The best method revealed

2024-12-13T11:00:12-05:00

whiten underarms

Anti-aging cosmetics

How to whiten underarms naturally and effectively

2024-12-12T15:50:00-05:00

Perfume, fragrance

Cosmetics

Everybody asks me what’s the brand of my perfume since I use this: Here’s the secret

2024-12-11T09:00:11-05:00

Neck acne

Body Cosmetics

Do you have pimples on your neck? Try these 7 home remedies for neck acne

2024-12-10T15:30:47-05:00

health

diseases

Medications

Phytotherapy

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

Blood sugar

Diseases

10 key steps to lower blood sugar very quickly

2024-11-18T17:07:09-05:00

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