Metabolic - News wellness and healthy lifestyle

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Food

This nutrition expert reveals what he eats for breakfast, and the answer will blow you mind

2024-12-23T12:00:18-05:00

Injuries

How swimming can injury-proof your body: 6 science-backed benefits you need to know

2024-12-23T11:00:53-05:00

Food

3 healthy and husband-approved cabbage recipes: ready in minutes!

2024-12-23T10:00:33-05:00

Miscellany and Curiosities

Psychological test: If your eyebrows look like this, you are more rational and calm than average

2024-12-23T09:00:44-05:00

beer belly

Diets

The Secret’s Out: Experts Share How to Lose That Beer Belly for Good

2024-12-23T20:00:41-05:00

Beer is undoubtedly the most widely consumed alcoholic beverage in the world. Many people like to drink it to relax...

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Nanche

Functional foods

Glow Like Never Before: The ‘Edible Gold’ Fruit That Rewinds Aging by 10 Years

2024-12-23T20:00:06-05:00

salad weight loss

Diets

Why Salads Might Be Sabotaging Your Weight Loss Goals, According to Experts

2024-12-23T14:00:15-05:00

dinner spinach

Food

15-Minute Magnesium-rich Dinner to Boost Energy and Beat Fatigue

2024-12-23T12:00:25-05:00

nutrition

Food

Diets

Vitamins

Probiotics

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

Castor oil

Nutrition

This is what happens to your body when you take castor oil, according to nutritionists

2024-11-18T17:00:10-05:00

sports

training

running

injuries

Swimming, injuries, fitness

Injuries

How swimming can injury-proof your body: 6 science-backed benefits you need to know

2024-12-23T11:00:53-05:00

Running, fitness

Running

Surprising tip: Slowing down when running can boost your speed, according to experts

2024-12-20T12:00:33-05:00

Treadmill, workout, weight loss

Training

Fitness instructor reveals top 4 treadmill interval workouts to boost weight loss fast

2024-12-19T11:00:46-05:00

Exercise, fitness

Training

Get fit from head to toe: Transform your body with these 7 proven exercises that tone every muscle

2024-12-19T03:31:05-05:00

Yoga, routine

Training

These 6 surprisingly simple yoga poses can enhance your memory and intelligence

2024-12-16T11:00:07-05:00

Running, knees

Training

Is running really hurting your knees? The answer might surprise you

2024-12-15T12:00:26-05:00

psychology

Emotions

Curiosities

Personal development

Eyebrows, psychology, test

Miscellany and Curiosities

Psychological test: If your eyebrows look like this, you are more rational and calm than average

2024-12-23T09:00:44-05:00

Lips, personality, test

Miscellany and Curiosities

Personality test: if your lips have this shape, you have better social relationships than average

2024-12-23T09:00:03-05:00

White, color, psychology

Miscellany and Curiosities

Psychologists explain why wearing white is positive: there are scientific reasons behind it

2024-12-22T09:00:40-05:00

Body language, intelligence

Personal Development and Self-Help

9 subtle body language cues that reveal above-average intelligence you didn’t know about

2024-12-21T12:00:06-05:00

Santa Claus, children, psychology

Miscellany and Curiosities

This is why children believe in Santa Claus, according to psychology

2024-12-21T09:00:19-05:00

Personality, test

Miscellany and Curiosities

Personality test: If your foot has this shape, you are more spiritual and reflective than average

2024-12-20T09:00:02-05:00

Cosmetics

Facial

hair

Body

Lemon juice, skincare, blemishes

Facial Cosmetics

Say goodbye to facial blemishes fast with lemon juice: The top beauty hack of the year

2024-12-21T11:00:19-05:00

Green tea, skincare, facial spots

Facial Cosmetics

Green tea magic: How to banish facial spots quickly for astonishingly clear skin

2024-12-20T11:00:34-05:00

Oily skin, masks, DIY

Facial Cosmetics

Skincare secrets: The top 3 DIY masks for managing oily skin at home

2024-12-17T11:00:54-05:00

White vinegar, face spots

Facial Cosmetics

How to banish face spots with white vinegar: The ultimate skin care hack

2024-12-16T12:00:05-05:00

Oatmeal, yogurt, skincare

Facial Cosmetics

Clear up your skin with oatmeal and yogurt: The best method revealed

2024-12-13T11:00:12-05:00

whiten underarms

Anti-aging cosmetics

How to whiten underarms naturally and effectively

2024-12-12T15:50:00-05:00

health

diseases

Medications

Phytotherapy

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

Blood sugar

Diseases

10 key steps to lower blood sugar very quickly

2024-11-18T17:07:09-05:00

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