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Personality test: pick a turtle and find out in 30 seconds if you are more envious than the average person

2025-09-06T11:00:55-04:00

Fitness expert reveals the best strength exercise for busy schedules

2025-09-06T10:00:50-04:00

The phrase that calms anxiety in seconds and always works, according to psychologists

2025-09-06T09:00:18-04:00

The best strength exercise for people over 60 to gain more muscle, according to a sport trainer

2025-09-06T08:00:34-04:00

seniors, outdoor, workout

Training

Fitness experts recommend this easy park exercise for adults over 60 to improve strength and balance

Sofia Crotti 2025-09-07T07:00:26-04:00

Test, picture, secret

Miscellany and Curiosities

Psychological test: What you see first in this picture might reveal a hidden secret about you

2025-09-05T07:00:55-04:00

high IQ, intelligence, smart people

Theories and Psychological Currents

Adults with an above-the-average IQ share this problem, according to psychologists

2025-09-04T11:00:35-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Trick, zucchini, fresh

Food

The simple trick to keep zucchini fresh for weeks and prevent spoilage

2025-09-05T10:00:40-04:00

Apple cider vinegar, improvements, blood sugar

Food

“Drinking apple cider vinegar may contribute to long-term improvements in blood sugar control”, experts say

2025-09-04T09:00:56-04:00

Veggie, US, pesticides

Food

Study finds America’s most-eaten veggie is among the highest in pesticides — 90% contain chlorpropham

2025-09-04T07:00:29-04:00

watermelon

Food

Watermelon has this 5 surprising benefits, according to a recent research

2025-09-02T10:00:05-04:00

Food, iron. muscles

Food

The American Red Cross names dates the top iron-rich food for stronger muscles

2025-09-02T07:00:52-04:00

Apple cider vinegar, wellness, America

Food

From shelf to spotlight: How apple cider vinegar took over America’s wellness world

2025-09-01T10:00:30-04:00

sports

training

running

injuries

seniors, outdoor, workout

Training

Fitness experts recommend this easy park exercise for adults over 60 to improve strength and balance

2025-09-07T07:00:26-04:00

Exercise, strength, fitness

Training

Fitness expert reveals the best strength exercise for busy schedules

2025-09-06T10:00:50-04:00

Exercise, senior, muscle

Training

The best strength exercise for people over 60 to gain more muscle, according to a sport trainer

2025-09-06T08:00:34-04:00

Steps, walk, fitness

Training

This is what daily walks of 10,000 steps do to your muscles, heart, and metabolism

2025-09-04T10:00:00-04:00

Planks, core, abs

Training

Do daily planks really lead to a stronger core and visible abs?

2025-09-03T11:00:27-04:00

Exercise, memory, Harvard

Training

Harvard experts recommend this exercise to keep seniors’ minds sharp in retirement

2025-09-03T07:00:58-04:00

psychology

Emotions

Curiosities

Personal development

turtle, personality test

Miscellany and Curiosities

Personality test: pick a turtle and find out in 30 seconds if you are more envious than the average person

2025-09-06T11:00:55-04:00

Phrase, anxiety, calm

Emotions and Mental Health

The phrase that calms anxiety in seconds and always works, according to psychologists

2025-09-06T09:00:18-04:00

Alone, personality, traits

Emotions and Mental Health

Choosing alone time over socializing may reflect these 6 distinct personality traits, psychology says

2025-09-05T11:00:26-04:00

Test, picture, secret

Miscellany and Curiosities

Psychological test: What you see first in this picture might reveal a hidden secret about you

2025-09-05T07:00:55-04:00

high IQ, intelligence, smart people

Theories and Psychological Currents

Adults with an above-the-average IQ share this problem, according to psychologists

2025-09-04T11:00:35-04:00

Beach, calm, blue spaces

Theories and Psychological Currents

What makes beaches so calming? The psychology of blue spaces, explained by an expert

2025-09-04T08:00:49-04:00

Cosmetics

Facial

hair

Body

Hair color, ladies, youthful

Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

health

diseases

Medications

Phytotherapy

Seniors, wear, posture

Health

This is what senior people over 60 should wear daily to maintain good posture

2025-09-06T07:00:15-04:00

Exercise, guidelines, health

Health

Exceeding exercise guidelines could reduce mortality risk by up to 31%, says the American Heart Association

2025-09-05T08:00:25-04:00

doctor, patient

Diseases

Doctors say you should see a specialist immediately if you spot this one symptom

2025-09-03T09:00:44-04:00

Longevity, habit, doctor

Health

Dr. Bhojraj, cardiologist: “You don’t need to biohack your way to longevity. Simplicity saves lives”

2025-09-03T08:00:12-04:00

Shrimps, Walmart, FDA

Health

Shoppers warned after FDA flags potentially radioactive shrimp at Walmart

2025-09-02T09:00:55-04:00

senior woman, office, work

Health

Just standing more during the day can lower blood pressure in postmenopausal women, research finds

2025-09-01T09:00:46-04:00

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