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Diets

Experts warn: Ozempic could be ending the keto diet trend, new report suggests

2024-12-13T09:00:28-05:00

Anti-aging cosmetics

How to whiten underarms naturally and effectively

2024-12-12T15:50:00-05:00

Sin categoría

Jumping jacks: steps to add this exercise to your fitness routine and lose weight

2024-12-12T15:00:48-05:00

Miscellany and Curiosities

What does it mean to wear the USA flag on your clothes, according to psychology?

2024-12-13T07:16:29-05:00

Diet, carbs, weight loss

Diets

Surprising tip: Consume more carbs for weight loss and muscle retention, dietitian says

by Betania Vidal

2024-12-13T13:00:42-05:00

When trying to lose weight and maintain muscle, many people instinctively cut carbs. But according to Kara Mockler, a registered...

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Running, yoga

Training

This yoga teacher started running at 46 and now she runs marathons at 60: Here are her secrets

2024-12-13T12:00:31-05:00

Oatmeal, yogurt, skincare

Facial Cosmetics

Clear up your skin with oatmeal and yogurt: The best method revealed

2024-12-13T11:00:12-05:00

Cookies, personality, test

Miscellany and Curiosities

Personality test: The fun cookie challenge to find out what awaits you in 2025

2024-12-13T10:00:43-05:00

nutrition

Food

Diets

Vitamins

Probiotics

live 100 years

Nutrition

Confirmed by experts: this is the breakfast you should eat if you want to live for 100 years

2024-11-29T12:00:22-05:00

How to speed up the metabolism

Nutrition

How to speed up the metabolism to lose weight: this is the only method that works

2024-11-22T08:00:38-05:00

Cod liver oil, pills

Nutrition

This is what happens to your body when you take cod liver oil daily, according to nutritionists

2024-11-20T10:00:33-05:00

Protein shakes

Nutrition

Protein shakes: types, when to take them and precautions

2024-11-19T05:36:47-05:00

Air Fryer, Food

Nutrition

Huge game-changer! 7 foods I’ll only cook in my Air Fryer from now on

2024-11-18T17:00:38-05:00

Castor oil

Nutrition

This is what happens to your body when you take castor oil, according to nutritionists

2024-11-18T17:00:10-05:00

sports

training

running

injuries

Running, yoga

Training

This yoga teacher started running at 46 and now she runs marathons at 60: Here are her secrets

2024-12-13T12:00:31-05:00

Pickeball, sport, fitness

Sports

Forget tennis and paddle: The latest fitness trend in the U.S. that promises weight loss

2024-12-12T12:00:17-05:00

step-up training

Training

Step-up training: 5 reasons why you should do it every day

2024-12-11T15:30:59-05:00

Weight loss, diet, fitness

Training

Incredible but true: you can lose 20 pounds without paying for a gym, and here’s how

2024-12-11T11:00:40-05:00

Yoga, routine, core

Training

Strengthen your core with this effective yoga routine in under 30 minutes

2024-12-08T12:00:30-05:00

Yoga, routine

Training

Start your day right: Yoga teacher’s essential 10-minute morning routine perfect for beginners

2024-12-07T10:00:40-05:00

psychology

Emotions

Curiosities

Personal development

Cookies, personality, test

Miscellany and Curiosities

Personality test: The fun cookie challenge to find out what awaits you in 2025

2024-12-13T10:00:43-05:00

USA flag, clothes, psychology

Miscellany and Curiosities

What does it mean to wear the USA flag on your clothes, according to psychology?

2024-12-13T07:16:29-05:00

Cats, personality, test

Miscellany and Curiosities

Personality test: choose a cat from this image and find out if you have leadership qualities

2024-12-12T09:00:18-05:00

Purple, color, psychology

Miscellany and Curiosities

What’s the meaning of the color purple, according to psychology?

2024-12-11T12:00:09-05:00

People, impress, behavior

Personal Development and Self-Help

Want to impress people? You need to let go of these 7 behaviors now

2024-12-11T10:00:53-05:00

Hand, personality, test

Miscellany and Curiosities

Personality test: if your hand looks like this, you are more consistent and disciplined than others

2024-12-10T12:00:48-05:00

Cosmetics

Facial

hair

Body

Oatmeal, yogurt, skincare

Facial Cosmetics

Clear up your skin with oatmeal and yogurt: The best method revealed

2024-12-13T11:00:12-05:00

whiten underarms

Anti-aging cosmetics

How to whiten underarms naturally and effectively

2024-12-12T15:50:00-05:00

Perfume, fragrance

Cosmetics

Everybody asks me what’s the brand of my perfume since I use this: Here’s the secret

2024-12-11T09:00:11-05:00

Neck acne

Body Cosmetics

Do you have pimples on your neck? Try these 7 home remedies for neck acne

2024-12-10T15:30:47-05:00

coconut water

Body Cosmetics

Neither green tea nor kombucha: the key natural drink to keep your skin firm

2024-12-10T15:00:18-05:00

Eggs, hair fall, hair loss

Hair Cosmetics

Stunning results: this is what happens when you use eggs to prevent hair fall

2024-12-10T10:00:56-05:00

health

diseases

Medications

Phytotherapy

alcoholism

Diseases

These are the first symptoms of alcoholism according to experts

2024-11-29T06:44:37-05:00

Sleep, sleeping habits

Health

Follow these 8 proven steps to avoid staying up late and change your sleep cycle

2024-11-27T12:00:36-05:00

Fungi in the armpits

Diseases

Fungi in the armpits: what are they and why do they appear?

2024-11-23T08:00:35-05:00

Pharyngitis

Diseases

Pharyngitis: what it is, symptoms and treatment

2024-11-19T14:00:30-05:00

Baking soda

Chemical Compounds

Baking soda: what it is, properties, benefits and uses

2024-11-19T10:00:52-05:00

Blood sugar

Diseases

10 key steps to lower blood sugar very quickly

2024-11-18T17:07:09-05:00

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