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Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health

2025-10-01T12:00:44-04:00

Children can improve their memory and brain health with this simple game, according to experts

2025-10-01T11:00:45-04:00

This single exercise can increase your life expectancy, experts confirm

2025-10-01T10:00:39-04:00

A university study identified the 20 happiest places in Philadelphia and mapped them all out

2025-10-01T09:00:03-04:00
Relationship, habit, red flag
Relationships and Society

Relationship therapist says this common habit in couples is actually a “major red flag”

Betania Vidal 2025-10-01T13:00:41-04:00
Alzheimer's, dementia, signs
Health

The Alzheimer’s Association reveals 5 early signs and symptoms of dementia

2025-09-30T10:00:15-04:00
Couples, talk, partners
Relationships and Society

I’m a psychologist who studies couples and the happiest partners talk about these 5 things daily

2025-09-30T09:00:17-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Food, drink, health
Food

Nutrition experts unveil 5 everyday foods and drinks that could harm your long-term health

2025-10-01T12:00:44-04:00
Foods, guidelines, dietary
Food

US Dietary Guidelines 2025: 3 foods you should eat more, 1 you should cut back on

2025-09-30T12:00:40-04:00
Drinks, aging, longevity
Nutrition

Experts say these 8 drinks promote healthy aging: there are at least 3 you may not know

2025-09-29T13:00:07-04:00
Eating, priorities, healthy
Food

A longevity expert shares 3 surprising eating priorities for a longer, healthier life

2025-09-28T13:00:24-04:00
fruit, grapes, strawberry
Food

Neither strawberries nor peaches: this is one of the fruits with the highest levels of pesticides in the USA

2025-09-27T08:00:19-04:00
Jennifer Aniston, rule, fit
Nutrition

Jennifer Aniston stays fit at 55 with this simple rule that lets her enjoy her favorite foods

2025-09-26T10:00:16-04:00

sports

training

running

injuries

seniors, exercise
Training

This single exercise can increase your life expectancy, experts confirm

2025-10-01T10:00:39-04:00
Workout, daily, health
Training

No more excuses: A study reveals a daily workout of just a few minutes that can improve your health

2025-10-01T07:00:34-04:00
Place, train, seniors
Training

This is the best place for people over 65 to train and improve their balance, and it’s not the gym

2025-09-30T08:00:06-04:00
training, strenght training
Training

Harvard health experts say strength training twice a week can reverse heart stiffness

2025-09-29T10:00:29-04:00
Walking, backwards, treadmill
Training

This is why experts recommend walking backwards on the treadmill

2025-09-29T08:00:22-04:00
Kids, strength training, precautions
Training

Kids can do strength training too, but parents should follow these precautions, according to Mayo Clinic

2025-09-28T11:00:12-04:00

psychology

Emotions

Curiosities

Personal development

Relationship, habit, red flag
Relationships and Society

Relationship therapist says this common habit in couples is actually a “major red flag”

2025-10-01T13:00:41-04:00
Children, memory, game
Relationships and Society

Children can improve their memory and brain health with this simple game, according to experts

2025-10-01T11:00:45-04:00
Happy, places, Philadelphia
Emotions and Mental Health

A university study identified the 20 happiest places in Philadelphia and mapped them all out

2025-10-01T09:00:03-04:00
social skills, conversation
Theories and Psychological Currents

If someone doesn’t know how to end a conversation, it’s a sign they lack social skills, according to experts

2025-10-01T08:00:55-04:00
Relationships, live longer, happy
Relationships and Society

Harvard study: People who prioritize deep relationships live longer and happier

2025-09-30T13:00:30-04:00
Phrase, invitation, turn down
Relationships and Society

The phrase to turn down an invitation without sounding rude, according to psychologists

2025-09-30T11:00:50-04:00

Cosmetics

Facial

hair

Body

Salma Hayek, skin, habit
Facial Cosmetics

The daily beauty habit Salma Hayek, 59, recommends for glowing, youthful skin

2025-09-21T12:00:20-04:00
haircut
Hair Cosmetics

Barbers reveal the top haircut to make men over 55 look younger and full of energy

2025-09-11T07:00:19-04:00
Senior man, hair salon, hairdresser
Hair Cosmetics

The top age-defying haircut for men over 60, according to men’s style experts: The wavy bob

2025-09-08T09:00:50-04:00
Hair color, ladies, youthful
Hair Cosmetics

The ultimate hair color hack for ladies over 60 who want a youthful glow

2025-08-27T07:00:18-04:00
senior women, haircut
Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00
Haircut, ladies, younger
Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

health

diseases

Medications

Phytotherapy

Alzheimer's, dementia, signs
Health

The Alzheimer’s Association reveals 5 early signs and symptoms of dementia

2025-09-30T10:00:15-04:00
Medical, check-ups, seniors
Health

Why seniors over 60 should schedule at least one medical check-up a year, according to Mayo Clinic

2025-09-30T07:00:48-04:00
Drink, fluids, study
Health

People who drink less than 1.5 liters of fluids a day are risking their long-term health, a new study says

2025-09-29T11:00:42-04:00
Diaphragmatic breathing, pain, seniors
Health

Regular diaphragmatic breathing can reduce chronic pain in seniors over 65, according to Mayo Clinic

2025-09-29T07:00:34-04:00
Alzheimer's, women, scientists
Health

Big scientific milestone: Scientists uncover why Alzheimer’s affects women more often

2025-09-28T12:00:27-04:00
City, unhealthiest, Florida
Health

This is the unhealthiest city in Florida, according to a recent study: It’s based on four different criteria

2025-09-28T07:00:48-04:00
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