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Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

2025-08-25T11:00:58-04:00

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

2025-08-25T09:00:23-04:00

If you can complete these 6 exercises at 50, you’re fitter than most of your peers, says an Olympic athlete

2025-08-25T08:00:36-04:00

kids, watching TV, children laughing

Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

Sofia Crotti 2025-08-25T12:00:30-04:00

Weight loss, habits, diet

Diets

5 habits that could be sabotaging your weight loss after 50, according to dietitians

2025-08-24T08:00:59-04:00

Subject, kids, minds

Relationships and Society

Robotics may be the best subject to sharpen kids’ minds, NIH study finds — yet it’s often overlooked in U.S. schools

2025-08-24T07:00:02-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Seniors, weight loss, drink

Food

Seniors over 60 aiming for weight loss can take this popular drink daily, according to nutrition experts

2025-08-25T11:00:58-04:00

Summer, drink, seniors

Food

The best summer drink for adults over 65, made with unique fruit blends — and it also boosts immunity

2025-08-24T10:00:23-04:00

Weight loss, habits, diet

Diets

5 habits that could be sabotaging your weight loss after 50, according to dietitians

2025-08-24T08:00:59-04:00

Fruit, eat, health

Food

Scientists say eating this fruit every day could help you live longer — and just a third of a cup might be enough

2025-08-23T09:00:14-04:00

Drink, seniors, hydrated

Food

This is the top drink to keep seniors over 65 hydrated and refreshed in hot weather — Often overlooked in the U.S.

2025-08-22T07:00:31-04:00

Watermelon, time, hydrated

Food

This is the best time of the day to eat watermelon to stay hydrated and lose weight

2025-08-21T11:00:51-04:00

sports

training

running

injuries

Exercise, fit, age

Training

If you can complete these 6 exercises at 50, you’re fitter than most of your peers, says an Olympic athlete

2025-08-25T08:00:36-04:00

Exercise, seniors, sleep

Training

Recent studies show this daily exercise may help adults over 60 sleep better at night

2025-08-25T07:00:45-04:00

Yoga, poses, seniors

Training

This yoga instructor recommends 3 poses for seniors over 55 to improve balance and strength

2025-08-23T12:00:43-04:00

Exercises, fitness, age

Training

Stewart Parnacott, fitness expert: “If you can master these 5 exercises after 45, you will age in reverse”

2025-08-23T08:00:29-04:00

excercise, woman

Sports

Harvard researchers say why you should exercise every week – and why you shouldn’t

2025-08-22T12:00:26-04:00

Beach, exercise, seniors

Training

Experts highlight the overlooked beach exercise that helps seniors over 60 strengthen muscles and joints

2025-08-22T10:00:36-04:00

psychology

Emotions

Curiosities

Personal development

kids, watching TV, children laughing

Relationships and Society

These ’80s cartoons still teach kids real family values and promote friendship, experts say

2025-08-25T12:00:30-04:00

people, talking

Psychology

The phrase that ends any awkward conversation in 15 seconds and always works, according to experts

2025-08-24T09:00:35-04:00

Subject, kids, minds

Relationships and Society

Robotics may be the best subject to sharpen kids’ minds, NIH study finds — yet it’s often overlooked in U.S. schools

2025-08-24T07:00:02-04:00

insomnia, sleep, bed

Theories and Psychological Currents

The reason why seniors over 65 experience sleep disorders, according to psychology

2025-08-23T11:00:48-04:00

Hobby, seniors, anxiety

Emotions and Mental Health

The best hobby for seniors over 65 to lower anxiety and stress levels, according to experts

2025-08-23T07:00:58-04:00

arthur, cartoon

Psychology

Not just a cartoon: Arthur taught kids how to handle real problems — and its lessons are still relevant

2025-08-22T11:00:37-04:00

Cosmetics

Facial

hair

Body

senior women, haircut

Hair Cosmetics

Could this be the ultimate haircut recommended for women over 60 who want to look younger?

2025-08-17T09:00:17-04:00

Haircut, ladies, younger

Hair Cosmetics

The best age-defying haircut for women over 65 to look younger — versatile and easy to maintain

2025-08-16T10:00:45-04:00

martha stewart

Anti-aging cosmetics

Martha Stewart, 84, unveils the secret to longevity and launches her first skincare brand

2025-08-14T09:00:42-04:00

Haircut, women, curly hair

Hair Cosmetics

Mid-length works, but there’s a more flattering haircut for women over 60 with curly hair to look younger

2025-08-13T10:00:40-04:00

woman, hairstyle, hair, senior woman

Hair Cosmetics

A classic bob is fine for ladies over 55, but there’s a better option if you want to look younger and active

2025-08-10T09:00:57-04:00

Hair coloring, senior, ladies

Hair Cosmetics

This new hair coloring technique helps ladies over 60 hide gray hairs and look younger

2025-08-09T09:00:11-04:00

health

diseases

Medications

Phytotherapy

Cognitive decline, seniors, training

Health

US study finds aerobic and strength training may slow cognitive decline in seniors at risk for dementia

2025-08-25T10:00:37-04:00

Supplements, magnesium, calcium

Health

Dr. Keith Roach: “Taking magnesium supplements does not guarantee a reduction in a high calcium score”

2025-08-25T09:00:23-04:00

Brain, condition, symptom

Diseases

Healthy woman, 23, discovers an unexpected brain condition after mistaking one strange symptom

2025-08-24T12:00:07-04:00

Exercise, brain, health

Health

Japanese neurologist makes viral statement on daily exercise: “Every drop of sweat counts for brain health”

2025-08-24T11:00:45-04:00

Lymphatic drainage, massage, weight loss

Health

This is how lymphatic drainage massage may support weight loss, according to experts

2025-08-23T10:00:04-04:00

Blood pressure, medication, control

Medications

Taking blood pressure medication at night improves day and night control, clinical trial finds

2025-08-22T09:00:16-04:00

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