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These are the best exercises for seniors over 60 with high blood pressure, according to Mayo Clinic

2025-04-03T10:00:24-04:00

Dreaming about snakes: What psychology reveals about their meaning and symbolism

2025-04-03T09:00:09-04:00

Psychological test: Pick your favorite animal and find out in 45 seconds if you have high self-esteem

2025-04-02T12:00:10-04:00

Science explains why eating fruits and vegetables daily can help you live longer

2025-04-02T11:00:34-04:00

City, retirees, western USA

Health

Neither Washington nor Oregon: The top city for retirees in Western USA in 2025, according to experts

Betania Vidal 2025-04-03T11:00:13-04:00

Exercise, seniors, arthritis

Training

Neither walk nor weights: This is the best exercise for seniors with arthritis, according to experts

2025-04-01T10:00:19-04:00

Social media, favorite, meaning

Miscellany and Curiosities

Instagram or TikTok? Here’s what your favorite social media platform says about you

2025-04-01T09:00:47-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Fruits, vegetables, health

Food

Science explains why eating fruits and vegetables daily can help you live longer

2025-04-02T11:00:34-04:00

SNAP, Florida, payments

Food

Florida SNAP payments for April 2025: All the details you need for next week

2025-04-01T13:00:48-04:00

SNAP, USA, payments

Food

When are April 2025 SNAP payments coming? These are the exact dates for each US state

2025-03-31T12:00:43-04:00

Foods, protein, diet

Food

Believe it or not, these 9 foods have more protein than an egg: Add them to your diet now

2025-03-29T10:00:28-04:00

Diet, retirees, brain health

Diets

Neither Keto nor Paleo: The best diet for retirees over 60 to boost brain health, according to Harvard

2025-03-28T10:00:38-04:00

Foods, Omega-3s, salmon

Food

These 4 foods have as many Omega-3s as salmon: Discover them here

2025-03-27T10:00:25-04:00

sports

training

running

injuries

Exercises, seniors, blood pressure

Training

These are the best exercises for seniors over 60 with high blood pressure, according to Mayo Clinic

2025-04-03T10:00:24-04:00

Exercise, seniors, arthritis

Training

Neither walk nor weights: This is the best exercise for seniors with arthritis, according to experts

2025-04-01T10:00:19-04:00

Flexibility

Training

Neither running nor strenght training: why flexibility improves blooth circulation and mental health

2025-03-31T13:00:34-04:00

Exercise, seniors, back

Training

Not jogging or cycling: The best exercise for seniors with back problems, say Mayo Clinic experts

2025-03-31T10:00:53-04:00

Exercise, retirees, seniors

Training

Neither walk nor swim: The exercise retirees over 60 should do weekly, according to physical therapists

2025-03-29T12:00:13-04:00

Running, happiness, science

Running

Why running makes you happier: Discover 3 scientific reasons behind it

2025-03-27T12:00:26-04:00

psychology

Emotions

Curiosities

Personal development

Snakes, dreams, psychology

Miscellany and Curiosities

Dreaming about snakes: What psychology reveals about their meaning and symbolism

2025-04-03T09:00:09-04:00

Animal, psychology, test

Miscellany and Curiosities

Psychological test: Pick your favorite animal and find out in 45 seconds if you have high self-esteem

2025-04-02T12:00:10-04:00

Retirees, exercise, memory

Emotions and Mental Health

Neither chess nor Sudoku: The exercise retirees over 60 should do to improve memory, psychology says

2025-04-02T09:00:17-04:00

Plant, personality, test

Miscellany and Curiosities

Personality test: Choose a plant and discover your true mental age in 30 seconds

2025-04-01T12:00:11-04:00

Social media, favorite, meaning

Miscellany and Curiosities

Instagram or TikTok? Here’s what your favorite social media platform says about you

2025-04-01T09:00:47-04:00

Bed, psychology, test

Miscellany and Curiosities

Psychological test: Pick a bed and uncover in 30 seconds what your future holds for you

2025-03-31T13:00:38-04:00

Cosmetics

Facial

hair

Body

Skincare, anti-aging, seniors

Anti-aging cosmetics

Seniors over 60 should try this anti-aging skincare routine to restore their glow, dermatologists say

2025-04-02T10:00:34-04:00

Skincare, retirees, seniors

Anti-aging cosmetics

Neither creams nor serums: The daily skincare step retirees over 60 should focus on to rejuvenate skin

2025-03-30T10:00:32-04:00

Eye wrinkles, makeup, trick

Facial Cosmetics

How to hide eye wrinkles: The makeup trick professional artists swear by

2025-03-26T10:00:48-04:00

Haircut, seniors, hair

Hair Cosmetics

Neither wolf nor bixie: The best haircut for seniors over 50 to add movement and spark rejuvenation

2025-03-24T12:00:55-04:00

Rita Ora, skincare, makeup

Facial Cosmetics

Rita Ora reveals her 37-step skin care and makeup routine to stay youthful: Here are the essentials

2025-03-21T10:00:43-04:00

Hair, dye, recipe

Hair Cosmetics

Say goodbye to gray hair with this easy DIY dye recipe made from spices

2025-03-18T11:00:24-04:00

health

diseases

Medications

Phytotherapy

City, retirees, western USA

Health

Neither Washington nor Oregon: The top city for retirees in Western USA in 2025, according to experts

2025-04-03T11:00:13-04:00

Destination, retirees, Southwest

Health

Neither Texas nor Arizona: The ultimate destination for retirees in the US Southwest in 2025

2025-04-01T11:00:38-04:00

Retirees, dentist, Harvard

Dentistry

Neither monthly nor annually: The exact frequency retirees should visit the dentist, says Harvard

2025-03-30T12:00:36-04:00

Retirees, dental routine, Harvard

Dentistry

Beyond brushing and flossing: The best dental routine for retirees over 60, according to Harvard

2025-03-28T11:00:48-04:00

City, retirees, USA

Health

This Northeastern city is arguably the best place for retirees in the USA in 2025, a new study reveals

2025-03-25T10:00:53-04:00

Body fat, health, nutrition

Health

What does it mean to have a high body fat percentage, according to nutrition researchers?

2025-03-22T10:00:35-04:00

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