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Psychological test: Count the numbers you see in this image and find out if you have strong values

2025-05-12T13:00:04-04:00

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

2025-05-12T12:00:17-04:00

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

2025-05-12T11:00:16-04:00

Forget yoga or running: This is the best low-impact exercise for seniors over 60 with joint discomfort

2025-05-12T10:00:24-04:00

Stay home, going out, psychology

Miscellany and Curiosities

What does it mean to choose to stay home instead of going out with friends, according to psychology?

Betania Vidal 2025-05-13T09:00:01-04:00

Cooking, eating, healthier

Food

The ultimate trick for cooking and eating healthier: A simple habit that can transform your meals

2025-05-10T13:38:47-04:00

Children, phone, psychologists

Relationships and Society

Neither giving in nor forbidding: What to say when your child asks for a phone, according to psychologists

2025-05-10T12:00:13-04:00

nutrition

Food

Diets

Vitamins

Probiotics

Cooking, eating, healthier

Food

The ultimate trick for cooking and eating healthier: A simple habit that can transform your meals

2025-05-10T13:38:47-04:00

Nutrition, retirees, cognitive decline

Food

Neither more water nor less salt: The ultimate nutrition tip for retirees over 65 to avoid cognitive decline

2025-05-08T11:00:02-04:00

Fermented, foods, gut health

Food

Fermented foods: The ultimate nutritional tip to boost your gut health, according to a scientist

2025-04-30T12:48:48-04:00

Nutrition, tip, retirees

Food

Neither cutting salt nor drinking more water: The ultimate nutrition tip for retirees over 60

2025-04-28T11:00:27-04:00

Habit, retirees, energy

Food

Neither walking nor sleeping 8 hours: The best daily habit for retirees over 60 to maintain energy levels

2025-04-27T11:00:52-04:00

Retirees, nutrition, tip

Food

Neither avoiding salt nor adding more proteins: The ultimate nutrition tip for retirees over 60

2025-04-26T10:00:53-04:00

sports

training

running

injuries

Exercise, seniors, joint

Training

Forget yoga or running: This is the best low-impact exercise for seniors over 60 with joint discomfort

2025-05-12T10:00:24-04:00

Exercise, retirees, heart

Training

Neither cycling nor running: The exercise retirees over 65 should practice to boost heart health

2025-05-11T10:00:52-04:00

Exercise, seniors, muscle

Training

Going to the gym is fine, but there’s a better option: The top exercise for seniors over 65 to build muscle

2025-05-10T10:00:28-04:00

Exercise, seniors, muscle

Training

Neither Pilates nor yoga: The best exercise seniors over 55 can do to build muscle at home

2025-05-09T10:00:59-04:00

Exercise, low-impact, knee

Training

Not swimming or biking: The best low-impact exercise for people over 60 with knee disconfort

2025-05-08T10:00:30-04:00

Exercise, retirees, balance

Training

Neither walk nor dance: This is the top exercise for retirees over 60 to improve balance and mobility

2025-05-07T10:00:42-04:00

psychology

Emotions

Curiosities

Personal development

Stay home, going out, psychology

Miscellany and Curiosities

What does it mean to choose to stay home instead of going out with friends, according to psychology?

2025-05-13T09:00:01-04:00

Personality, test, numbers

Miscellany and Curiosities

Psychological test: Count the numbers you see in this image and find out if you have strong values

2025-05-12T13:00:04-04:00

Screen, limits, kids

Relationships and Society

Neither rigid control nor total freedom: How to set healthy screen limits for your kids

2025-05-12T11:00:16-04:00

Symbols, drawings, signature,

Miscellany and Curiosities

What does it mean to add symbols or drawings to your signature, according to graphology?

2025-05-12T09:00:27-04:00

Happy, people, habit

Personal Development and Self-Help

The happiest people in the world share one single habit: An expert-endorsed secret anyone can adopt

2025-05-11T12:00:36-04:00

Social, activity, cardiovascular health

Relationships and Society

Neither theater nor the gym: The best social activity for people over 60 to boost cardiovascular health

2025-05-11T09:00:31-04:00

Cosmetics

Facial

hair

Body

Haircut, seniors, younger

Hair Cosmetics

Neither pixie nor shag: The ultimate haircut for seniors over 60 to look younger and feel comfortable

2025-05-12T12:00:17-04:00

Haircut, seniors, younger

Hair Cosmetics

Neither layers nor pixie: The ultimate haircut for seniors over 70 to look younger and more radiant

2025-05-11T11:00:03-04:00

Blush, shades, makeup

Facial Cosmetics

Makeup color theory: The blush shades that flatter your skin tone and enhance your natural glow

2025-05-07T11:00:11-04:00

Skincare, treatment, seniors

Anti-aging cosmetics

Neither retinoids nor facelifts: The skincare treatment seniors over 55 can use to revitalize their skin

2025-05-06T11:00:30-04:00

Haircut, women, younger

Hair Cosmetics

Neither waves nor pixie: The ultimate haircut for women over 70 to look younger

2025-05-04T11:00:13-04:00

Millie Bobby Brown, haircut, statement

Hair Cosmetics

Viral statement on Millie Bobby Brown’s new haircut: “It makes her look older”, says stylist

2025-05-03T11:00:07-04:00

health

diseases

Medications

Phytotherapy

Destination, retirees, Midwest

Health

Neither Nevada nor California: The ultimate destination for retirees in the Midwest in 2025

2025-05-09T11:00:02-04:00

Nails, life expectancy, Harvard

Health

If your nails grow faster than usual, you may have a longer life expectancy, says Harvard geneticist

2025-05-05T11:00:14-04:00

Washington, destination, retirees

Health

Washington, DC is the ultimate destination in the USA for retirees, and here’s the main reason why

2025-04-29T11:00:49-04:00

Seniors, destination, South USA

Health

Neither Miami nor Orlando: The ultimate destination for seniors in the South USA in 2025

2025-04-20T12:00:43-04:00

Destination, seniors, retirement

Health

Neither Texas nor New York: The ultimate destination for seniors over 60 in 2025

2025-04-19T12:00:15-04:00

Seniors, falls, Harvard

Health

Neither intense exercise nor total inactivity: Retirees over 65 should do this to prevent falls, says Harvard

2025-04-18T12:00:07-04:00

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