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Betania Vidal
Neither reading novels nor playing chess: The exercise retirees over 60 should do to boost memory
By
Betania Vidal
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April 9, 2025 at 9:00 AM
Color psychology: If navy blue is your favorite color, you could be more confident than most people
By
Betania Vidal
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April 8, 2025 at 12:00 PM
Consuming ultra-processed foods could reduce life expectancy for seniors over 60, says Harvard
By
Betania Vidal
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April 8, 2025 at 11:00 AM
Neither pixie nor shag: The best haircut for seniors over 55 to look younger
By
Betania Vidal
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April 8, 2025 at 10:00 AM
The psychology behind strides: What taking long steps reveals about your personality
By
Betania Vidal
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April 8, 2025 at 9:00 AM
Psychological test: If you sleep this way, you are way more sociable than average
By
Betania Vidal
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April 7, 2025 at 12:00 PM
Forget about this: The worst exercise for seniors with back problems, according to experts
By
Betania Vidal
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April 7, 2025 at 11:00 AM
I’m a professional chef and these are the Top-6 air fryer recipes I use the most at home
By
Betania Vidal
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April 7, 2025 at 10:00 AM
Neither chess nor puzzles: The exercise retirees over 60 should do to improve memory, experts say
By
Betania Vidal
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April 7, 2025 at 9:00 AM
Strong warning from psychologists: Stop telling children these 6 harmful phrases immediately
By
Betania Vidal
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April 6, 2025 at 12:00 PM
Neither baking soda nor lemon juice: The natural food to remove tartar from your teeth at home
By
Betania Vidal
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April 6, 2025 at 11:00 AM
Neither running nor CrossFit: The exercise Harvard recommends twice a week to reduce stress and anxiety
By
Betania Vidal
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April 6, 2025 at 10:00 AM
What does it mean to part your hair to one side, according to psychology?
By
Betania Vidal
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April 6, 2025 at 9:00 AM
Psychological Test: Choose a bracelet and discover in 30 seconds what your greatest talent in life is
By
Betania Vidal
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April 5, 2025 at 12:00 PM
The most flattering hair dye for those over 50 and the shades to avoid, according to stylists
By
Betania Vidal
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April 5, 2025 at 11:00 AM
Neither cherries nor walnuts: The food with melatonin that will help you sleep through the night
By
Betania Vidal
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April 5, 2025 at 10:00 AM
What does picking your nose in public mean? Psychology explains it
By
Betania Vidal
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April 5, 2025 at 9:00 AM
Psychology test: If your big toe looks like this, you are more charismatic than you think
By
Betania Vidal
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April 4, 2025 at 12:00 PM
Neither running nor cycling: Seniors over 65 should try this to prevent falls, says Harvard
By
Betania Vidal
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April 4, 2025 at 11:00 AM
This is the best exercise equipment for seniors with limited mobility, according to experts
By
Betania Vidal
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April 4, 2025 at 10:00 AM
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Latest Post
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Elsa Pataky says she lifts heavy and switched away from yoga as she got older, and the twist is her reason, she thinks certain stress starts to land on the joints differently with age
Published On: June 17, 2026 at 1:45 PM
Psychology suggests kids who helped care for younger siblings may have developed a kind of empathy that still shapes them years later
Published On: June 17, 2026 at 12:30 PM
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